1 Serving Dressing For Large Turkey Bacon Guacamole 200 calories. Guacamole is a crowd favorite that can be served in many different ways. However, it can quickly add up in calories and fat. In this article, we will explore how to make a low-calorie serving dressing for large turkey bacon guacamole without sacrificing flavor.
Guacamole is a great source of healthy fats, vitamins, and minerals. However, traditional guacamole recipes can be high in calories and fat due to the added ingredients like sour cream, cheese, and mayonnaise. By substituting Turkey Bacon and using other healthy ingredients, you can enjoy your guacamole guilt-free.
In this article, we'll explore some practical tips and strategies for making a delicious and healthy Serving Dressing for large Turkey Bacon Guacamole.
Dressing Recipe for Large Turkey Bacon Guacamole
To make a low-calorie Serving Dressing for large Turkey Bacon Guacamole, you will need the following ingredients: - 1 large ripe avocado
- 1/2 cup of plain Greek yogurt
- 2 slices of turkey bacon, cooked and crumbled
- 1/4 cup of chopped red onion
- 1/4 cup of chopped cilantro
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste To make the dressing, mash the avocado in a mixing bowl until it is smooth. Stir in the Greek yogurt, chopped turkey bacon, red onion, cilantro, garlic powder, salt, and pepper. Mix well until all the ingredients are fully combined. Use immediately, or cover and refrigerate for up to 24 hours.
The Benefits of Using Turkey Bacon in Your Guacamole Dressing
Turkey Bacon is a healthier alternative to traditional bacon. It is lower in fat, calories, and sodium, making it a great addition to your Guacamole dressing. Using turkey bacon instead of regular bacon can lower the calorie count of your homemade guacamole while still adding that smoky flavor. Turkey bacon is also a good source of protein, which can help keep you full for longer. This means you can indulge in your delicious guacamole without worrying about overindulging.
How to Make a Low-Calorie Serving Dressing
Making a low-calorie Serving Dressing for large Turkey Bacon Guacamole is easy. Follow these tips to create a delicious and healthy dressing: - Use low-fat or fat-free Greek yogurt instead of sour cream
- Avoid using mayonnaise or high-fat cheese
- Add turkey bacon for a smoky flavor without the added fat
- Use fresh herbs like cilantro and parsley for added flavor
- Swap out high-calorie vegetables like corn and black beans with low-calorie options like diced tomatoes and cucumbers.
Substitutes for Large Turkey Bacon in Guacamole Dressing
If you don't have Turkey Bacon on hand or prefer not to use it, there are several Substitutes you can use in your Guacamole dressing. Try one of these options for a different flavor profile: - Crumbled turkey sausage
- Chopped ham
- Smoked paprika
- Sliced jalapenos
- Chopped sun-dried tomatoes
The Best Time to Use Guacamole Dressing
Guacamole dressing is a versatile dip that can be used in many different ways. Here are some of the best times to use guacamole dressing: - As a dip for Tortilla Chips, vegetables, or crackers
- As a topping for tacos, nachos, or burritos
- As a dressing for salads and grain bowls
- As a spread for sandwiches and wraps
Spice Up Your Guacamole Dressing with Different Onion Varieties
Onions are a common ingredient in Guacamole dressing. However, different varieties of onions can add a unique flavor to your dish. Here are some Onion Varieties you can try in your guacamole: - Red onion: Adds a sweet and tangy flavor
- White onion: Milder in flavor and good for adding crunch
- Green onion: Also known as scallions, adds a mild onion flavor
- Shallots: Adds a subtle sweetness
Pairing Your Serving Dressing with Tortilla Chips
Tortilla Chips are a classic pairing for Guacamole dressing. However, not all tortilla chips are created equal. Here are some tips for choosing the best tortilla chips to pair with your guacamole: - Look for chips that are low in fat and calories
- Choose chips with a good texture that won't break in the dip
- Try baked or multigrain chips for added health benefits
Guacamole Dressing as a Salad Topping
Guacamole dressing can also be used as a topping for salads and grain bowls. Here are some tips for using guacamole dressing in your salads: - Use it as a dressing instead of high-calorie options like ranch or Caesar dressing
- Mix it with low-fat Greek yogurt for a creamier texture
- Add grilled chicken or shrimp for added protein
- Use it as a dip for crudités like carrots, cucumber, and celery
Making Your Own Tortilla Bowl for Guacamole Dressing
Tortilla Bowls are a fun and easy way to serve Guacamole dressing. Here's how to make your own tortilla bowls: - Preheat your oven to 375°F
- Place a small tortilla in an oven-safe bowl or muffin tin
- Bake for 8-10 minutes, or until the edges are golden brown
- Remove from the oven and let cool
- Fill with your favorite guacamole recipe and enjoy!
How to Store Your Guacamole Dressing Properly
Guacamole dressing should be stored in an airtight container in the refrigerator. Here are some tips for storing your leftover guacamole: - Cover the surface of the guacamole with plastic wrap or parchment paper to prevent browning
- Store in the refrigerator for up to 24 hours
- Stir well before serving to redistribute the ingredients
Healthy eating is a way of life, so it's important to establish habits that are sustainable, realistic, and ultimately livable.
5 FAQs about 1 Serving Dressing For Large Turkey Bacon Guacamole 200 Calories
1. What is the serving size for the dressing for large turkey bacon guacamole?
The serving size for the dressing for large turkey bacon guacamole is typically 2 tablespoons, which contains approximately 200 calories.
2. What are the ingredients in the dressing for large turkey bacon guacamole?
The ingredients in the dressing for large turkey bacon guacamole typically include avocado, Greek yogurt, lime juice, cilantro, garlic, and salt and pepper.
3. How do I make the dressing for large turkey bacon guacamole?
To make the dressing for large turkey bacon guacamole, simply combine all of the ingredients in a blender or food processor and blend until smooth.
4. Is the dressing for large turkey bacon guacamole healthy?
The dressing for large turkey bacon guacamole can be a healthy option when made with wholesome ingredients like avocado and Greek yogurt. However, the calorie and fat content can vary depending on the specific recipe and serving size.
5. How can I use the dressing for large turkey bacon guacamole?
The dressing for large turkey bacon guacamole can be used as a dipping sauce for veggies or chips, or as a topping for salads, sandwiches, or tacos. It adds a zesty and creamy flavor to any dish!