1 Serving Delhi Korma Simmer Sauce contains 100 calories. This rich and flavorful sauce is a popular Indian dish that is easy to prepare and delicious to eat. Made with a blend of spices and herbs, it is a great way to add flavor to your meals while keeping the calorie count low.
The main ingredients of Delhi Korma Simmer Sauce include water, onion, sunflower oil, ginger puree, garlic puree, cashew nut paste, cream, desiccated coconut, sugar, salt, spices, and herbs. One serving provides a good amount of protein and fiber, making it a healthy choice for people who want to maintain a balanced diet.
In this article, we'll explore the different aspects of Delhi Korma Simmer Sauce, including its nutritional value, serving size, health benefits, preparation methods, and storage instructions.
What is Delhi Korma Simmer Sauce?
Delhi Korma Simmer Sauce is a type of Indian curry sauce that is known for its rich and creamy texture. It is made with a blend of spices and herbs that give it a unique and flavorful taste. The sauce is typically used to make chicken korma, but it can also be used with vegetables or meat. The sauce is easy to prepare and can be used in a variety of dishes. It is a popular choice for people who want to add more flavor to their meals without spending a lot of time cooking.
Ingredients of Delhi Korma Simmer Sauce
The main ingredients of Delhi Korma Simmer Sauce include water, onion, sunflower oil, ginger puree, garlic puree, cashew nut paste, cream, desiccated coconut, sugar, salt, spices, and herbs. Each ingredient is carefully selected to give the sauce its unique flavor and aroma. The sauce is free from any artificial colors or flavors, making it a healthy choice for people who are conscious about what they eat.
Calorie Count in Delhi Korma Simmer Sauce
One serving of Delhi Korma Simmer Sauce contains 100 calories. The sauce is a low-calorie option for people who want to maintain a healthy weight while enjoying flavorful food. It is also a good source of protein and fiber, making it a filling meal option.
Typical Serving Size of Delhi Korma Simmer Sauce
A typical serving size of Delhi Korma Simmer Sauce is 1/4 cup or 60 grams. This serving size contains 100 calories, which makes it an ideal meal option for people who are watching their calorie intake. The serving size can be adjusted according to individual needs and preferences.
Health Benefits of Delhi Korma Simmer Sauce
Delhi Korma Simmer Sauce is a healthy food option that comes with several health benefits. It is rich in protein and fiber, which can help reduce appetite and promote feelings of fullness. The sauce is also free from any artificial colors or flavors, making it a healthy choice for people who are conscious about their food choices.
Preparation and Serving Suggestions
To prepare Delhi Korma Simmer Sauce, heat 1 tablespoon of oil in a pan and sauté 1 chopped onion until it turns golden. Add 1 teaspoon each of ginger puree and garlic puree and cook for 2 minutes. Add 2 tablespoons of cashew nut paste and cook for 1 minute. Now, add 1/2 cup of water and cook for 5 minutes. Add 1/2 cup of cream and 1/4 cup of desiccated coconut and cook for 2 minutes. Season with salt and sugar and add spices and herbs according to your taste. The sauce can be used to make chicken korma, vegetable korma or any other Indian curry dish. It can also be used as a dip for snacks or served with rice and bread.
Delicious Recipes using Delhi Korma Simmer Sauce
Delhi Korma Simmer Sauce can be used to make a variety of delicious and healthy dishes. Here are some recipes:
- Chicken Korma
- Vegetable Korma
- Korma Dip
- Korma Rice
- Korma Bread
Storage and Shelf Life of Delhi Korma Simmer Sauce
Delhi Korma Simmer Sauce can be stored in an airtight container in the refrigerator for up to 1 week. It can also be frozen for up to 3 months. To thaw the sauce, simply place it in the refrigerator overnight. Before using it, heat it on the stove or in the microwave until it is hot.
Delhi Korma Simmer Sauce is free from gluten and dairy, making it safe for people who are allergic to these ingredients. However, it contains cashew nut paste and coconut, which may trigger allergic reactions in some people. If you have any food allergies, you should read the ingredients label carefully before consuming the sauce.
Vegan and Gluten-Free Options of Delhi Korma Simmer Sauce
Delhi Korma Simmer Sauce is a vegan and gluten-free option for people who want to maintain a healthy and balanced diet. It is made with natural and wholesome ingredients that are free from any animal products, gluten or dairy. The sauce can be used in a variety of vegan and gluten-free dishes, making it a versatile ingredient in the kitchen.
The rich and flavorful taste of Delhi Korma Simmer Sauce is a great way to add flavor to your meals while keeping the calorie count low.
FAQs about Delhi Korma Simmer Sauce
1. How many servings are in one package of Delhi Korma Simmer Sauce?
Each package of Delhi Korma Simmer Sauce contains four servings of 100 calories each.
2. Is Delhi Korma Simmer Sauce vegetarian-friendly?
Yes, Delhi Korma Simmer Sauce is suitable for vegetarians and does not contain any meat or animal products.
3. Is Delhi Korma Simmer Sauce gluten-free?
Unfortunately, Delhi Korma Simmer Sauce contains wheat flour and is not gluten-free.
4. Can I use Delhi Korma Simmer Sauce to marinate meat?
While it's designed to be a simmer sauce, Delhi Korma Simmer Sauce can also be used as a marinade for meat, seafood or vegetables before cooking.
5. How long will an unopened package of Delhi Korma Simmer Sauce last?
Unopened, Delhi Korma Simmer Sauce has a shelf life of about one year. Once opened, the sauce should be consumed within a week if stored in the refrigerator.