Cranberry relish is a perfect addition to any Thanksgiving menu. One serving of this tangy and sweet condiment only contains 57 calories, making it a healthy alternative to other holiday dishes.
This colorful condiment is packed with nutrients, such as vitamin C and fiber, making it a great option for those looking to add some healthy variety to their holiday meal. Plus, its bold flavor pairs well with traditional holiday dishes like turkey and stuffing.
In this article, we'll explore how to make cranberry relish, the health benefits of incorporating it into your diet, and some creative ways to serve it on your Thanksgiving table.
How to Make Cranberry Relish
Making cranberry relish is a surprisingly easy process. All you need is fresh cranberries, sugar, and water. Start by boiling the water and sugar in a medium saucepan until the sugar dissolves. Add the cranberries and simmer for about 10-15 minutes, or until the cranberries burst and the mixture thickens. Allow it to cool before serving.
Health Benefits of Cranberry Relish
Cranberries are a rich source of vitamin C and fiber, both of which are beneficial for your health. The antioxidants found in cranberries can also help reduce inflammation, prevent infections, and protect against chronic diseases like cancer.
If you're looking to spice up your usual Thanksgiving menu, cranberry relish is a great option. Its sweet and tart flavor pairs well with both savory and sweet dishes, and can add a pop of color to your plate. Try serving it alongside roasted vegetables, like Brussels sprouts, or as a topping for sweet potato casserole. You could even use it as a glaze for your turkey or ham.
Cranberry Relish Recipe Variations
While the classic cranberry relish recipe is delicious on its own, there are plenty of ways to switch it up and make it your own. Consider adding chopped nuts, spices like cinnamon or nutmeg, or other fruits like diced oranges or pears. Experiment with different sweeteners, like honey or maple syrup, for a healthier twist.
A Tangy and Sweet Condiment
Cranberry relish is a versatile condiment that can be used in many different ways. Its bright and tangy flavor pairs well with a variety of dishes, from roasted meats to cheese and crackers.
Serving Ideas for Cranberry Relish
Cranberry relish can be served in a variety of ways, depending on your preferences. Try serving it as a side dish, or use it as a topping for baked brie or other cheeses. You could also use it as a dip for vegetables or crackers, or spread it on a turkey or ham sandwich. For a festive touch, serve it in a hollowed-out orange or apple.
Cranberry Relish as a Spread
Cranberry relish can also be used as a delicious spread for toast, bagels, or muffins. Mix it with cream cheese for a tangy and sweet breakfast spread, or use it as a topping for pancakes or waffles.
Easy Holiday Meal Prep with Cranberry Relish
Cranberry relish is a great option for those looking to save time and simplify their holiday meal prep. It can be made ahead of time and stored in the fridge for up to a week, making it an easy and stress-free addition to your Thanksgiving meal.
Tips for Proper Cranberry Relish Storage
To ensure that your cranberry relish stays fresh and flavorful, store it in an airtight container in the fridge. It will keep for up to a week, but may begin to lose its texture and flavor after a few days. Consider freezing any leftover cranberry relish for later use.
Substituting Ingredients in Cranberry Relish
Cranberry relish can be customized to suit your preferences and dietary needs. Consider substituting honey or maple syrup for sugar, or using stevia or another low-calorie sweetener for a healthier option. You could also add other fruits, like raspberries or blueberries, for a mixed berry relish.
5 Frequently Asked Questions About Cranberry Relish
1. What is cranberry relish?
Cranberry relish is a sweet and tangy condiment made from cranberries, sugar, and often other ingredients such as oranges, apples, and spices. It is typically served as a side dish during holiday dinners, especially Thanksgiving.
2. How many calories are in one serving of cranberry relish?
One serving of cranberry relish contains approximately 57 calories. However, the calorie count may vary depending on the recipe used and any additional ingredients added.
3. Can cranberry relish be made ahead of time?
Yes, cranberry relish can be made ahead of time and stored in an airtight container in the refrigerator for up to one week. This makes it a convenient dish to prepare ahead of holiday dinners or other events.
4. What are some alternative ways to serve cranberry relish?
While cranberry relish is traditionally served as a side dish during holiday dinners, there are other ways to enjoy it. Some people like to use it as a topping for oatmeal, yogurt, or pancakes. It can also be used as a spread on sandwiches or as a condiment for grilled meats.
5. Is cranberry relish healthy?
Cranberry relish can be a healthy addition to your diet if made with natural ingredients and low amounts of sugar. Cranberries are high in antioxidants and have been shown to have anti-inflammatory properties. However, some recipes may contain high amounts of added sugar which can negate any potential health benefits.