Calories in 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt?

1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is 90 calories.

Are you looking for a healthy and delicious snack option that won't derail your weight loss goals? Look no further than 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt! With only 90 calories per serving, this yogurt is a great choice for anyone looking to stay on track with their calorie intake.

But it's not just low in calories - this yogurt is also low in sugar and high in protein, making it a satisfying and filling option for any time of day. Plus, it's packed with probiotics to support your digestive health.

In this article, we'll explore why 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a great choice for anyone looking for a healthy and convenient snack option. From its nutritional benefits to its delicious flavor, this yogurt has a lot to offer.

1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt

Healthy Yogurt Option

1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a healthy option for anyone looking for a low-calorie, low-sugar snack. With only 90 calories and 8 grams of sugar per serving, this yogurt is a great choice for anyone watching their waistline. In addition to being low in calories and sugar, this yogurt is also high in protein - a key nutrient that can help you feel full and satisfied. With 12 grams of protein per serving, 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a filling and satisfying snack option.

Low in Calories

With only 90 calories per serving, 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a great choice for anyone looking to keep their calorie intake in check. Whether you're trying to lose weight or just maintain a healthy lifestyle, this low-calorie snack option is perfect for any time of day. And despite its low calorie count, 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is still packed with beneficial nutrients like protein and probiotics, making it a nutritious choice for anyone looking for a healthy snack option.

Low in Sugar

Many yogurt brands on the market today are high in sugar, making them more of a dessert than a nutritious snack option. But 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is different. With only 8 grams of sugar per serving, this yogurt is a great choice for anyone looking to reduce their sugar intake without sacrificing flavor. And because this yogurt is made with real blueberries and no added sugars, you can feel good about enjoying its delicious flavor. Whether you're looking for a sweet treat or a satisfying snack, 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is the perfect choice.

High in Protein

Protein is an essential nutrient that plays a key role in building and repairing muscle tissue, supporting healthy bones, and promoting feelings of fullness and satisfaction. And 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a great source of this important nutrient. With 12 grams of protein per serving, this yogurt can help you feel full and satisfied for longer, making it a great choice for anyone looking for a snack option that will keep them fueled and energized throughout the day.

Great for Weight Loss

If you're trying to lose weight, finding healthy snack options can be a challenge. But 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is an excellent choice for anyone looking to shed a few pounds. With only 90 calories per serving and 12 grams of protein to help keep you full and satisfied, this yogurt is a great option for anyone looking to reduce their calorie intake without sacrificing flavor or nutrition.

Convenient Snack

In today's fast-paced world, convenience is key. And 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a convenient snack option that you can take with you on the go. Whether you're heading to the gym, the office, or just running errands, this yogurt is the perfect choice for a quick and easy snack. And with its low calorie count and high protein content, it's a snack that will keep you fueled and satisfied throughout the day.

Perfect for Breakfast

Looking for a quick and easy breakfast option that won't weigh you down? Look no further than 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt. With only 90 calories per serving and 12 grams of protein, this yogurt is the perfect choice for anyone looking to start their day off on the right foot. And because it's low in sugar and high in beneficial nutrients like probiotics, it's a breakfast option that you can feel good about eating every day.

Rich in Probiotics

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. And 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is packed with these beneficial microorganisms. With its combination of lowfat yogurt and real blueberries, this yogurt is a great source of probiotics that can help support your digestive health and immune system.

Delicious Flavor

At the end of the day, taste is key when it comes to choosing a snack option. And 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt doesn't disappoint in this regard. With its delicious blend of lowfat yogurt and real blueberries, this yogurt is a snack option that you'll actually look forward to eating. And because it's made with no added sugars, you can feel good about indulging in its sweet, creamy flavor.

Satisfying and Filling

When it comes to snacking, it's important to choose options that will keep you full and satisfied. And 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt is a snack option that delivers on this front. With its combination of low calories, high protein, and beneficial nutrients like probiotics, this yogurt is a snack option that will keep you fueled and energized throughout the day.

Frequently Asked Questions About No Sugar Added Lowfat Blueberry Yogurt

1. How many calories are in one container of No Sugar Added Lowfat Blueberry Yogurt?

One container (170 g) of No Sugar Added Lowfat Blueberry Yogurt contains 90 calories.

2. Is this yogurt really "no sugar added"?

Yes, this yogurt contains no added sugars. The sweetness comes from natural fruit flavors and the lactose in milk.

3. Does this yogurt contain any artificial sweeteners?

No, this yogurt does not contain any artificial sweeteners. It gets its sweetness from natural sources.

4. How much protein does this yogurt contain?

One container of No Sugar Added Lowfat Blueberry Yogurt contains approximately 6 grams of protein.

5. Is this yogurt suitable for people on a low-carb diet?

Yes, this yogurt is relatively low in carbohydrates, making it a good choice for people following a low-carb diet.

Nutritional Values of 1 container (170 g) No Sugar Added Lowfat Blueberry Yogurt

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)6 g

Calorie breakdown: 9% fat, 66% carbs, 25% protein

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