Calories in 1 Serving Cracked Pepper Turkey Breast (Flat)?

1 Serving Cracked Pepper Turkey Breast (Flat) is 50 calories.

Looking for a healthy and low-calorie alternative to high-calorie meats? Look no further than 1 serving of Cracked Pepper Turkey Breast (Flat), which contains only 50 calories. This versatile ingredient is perfect for a variety of dishes and is a great source of lean protein. Plus, it's low in fat and calories, making it ideal for weight loss diets. In this article, we'll explore some of the many benefits of adding Cracked Pepper Turkey Breast (Flat) to your diet.

Not only is Cracked Pepper Turkey Breast (Flat) low in calories and fat, but it's also high in nutrients and vitamins. One serving contains approximately 11 grams of protein, which is essential for building and repairing muscle tissue. It also contains important vitamins and minerals such as vitamin B6, niacin, and selenium. Plus, it's gluten-free and allergy-friendly, making it a great choice for anyone with dietary restrictions.

If you're looking for a convenient and easy-to-prepare ingredient that's perfect for meal prepping, Cracked Pepper Turkey Breast (Flat) is a great option. Simply slice or cube the turkey and add it to salads, sandwiches, wraps, or stir-fries. It's a delicious and healthy addition to any meal.

1 Serving Cracked Pepper Turkey Breast (Flat)

Healthy Alternative to High Calorie Meats

Cracked Pepper Turkey Breast (Flat) is a healthy and low-calorie alternative to high-calorie meats such as beef, pork, or lamb. These meats are typically high in saturated fat and calories, which can contribute to weight gain and other health issues. By choosing turkey breast instead, you can still enjoy the taste and texture of meat while also reducing your calorie intake. In addition, turkey breast is a great source of lean protein, which is essential for building and repairing muscle tissue. Protein also helps keep you feeling full and satisfied, which can help prevent overeating and snacking between meals.

Versatile Ingredient for a Variety of Dishes

Cracked Pepper Turkey Breast (Flat) is a versatile ingredient that can be used in a variety of dishes. It's perfect for salads, sandwiches, wraps, stir-fries, and more. The cracked pepper seasoning adds a delicious flavor that pairs well with many different ingredients. You can also experiment with different seasonings and marinades to create your own unique flavor combinations. Plus, because it's so easy to prepare, it's a great time-saver for busy weeknights.

Great Source of Lean Protein

As mentioned earlier, Cracked Pepper Turkey Breast (Flat) is a great source of lean protein. Protein is essential for building and repairing muscle tissue, which is especially important for people who are physically active or athletes. Not only does protein help build and repair muscle, but it also helps you feel full and satisfied after a meal. This can help prevent overeating and snacking between meals, which can contribute to weight gain.

Low in Fat and Calories

Cracked Pepper Turkey Breast (Flat) is low in fat and calories, making it a great option for people who are trying to lose weight or maintain a healthy weight. One serving contains only 50 calories and less than 1 gram of fat. In addition, because it's low in fat and calories, it's a great option for people with heart disease, high blood pressure, or other health conditions that require a low-fat, low-calorie diet.

Perfect for Sandwiches and Wraps

Cracked Pepper Turkey Breast (Flat) is a perfect ingredient for sandwiches and wraps. It's lean, flavorful, and pairs well with many different toppings and spreads. To make a delicious sandwich or wrap, simply slice the turkey breast and add it to your favorite bread or wrap, along with lettuce, tomato, avocado, or any other toppings you like. You can also experiment with different spreads such as hummus, mustard, or pesto.

Convenient and Easy to Prepare

Cracked Pepper Turkey Breast (Flat) is a convenient and easy-to-prepare ingredient that's perfect for busy weeknights or meal prepping. Simply slice or cube the turkey and add it to salads, sandwiches, wraps, or stir-fries. You can also cook the turkey in a variety of ways such as grilling, baking, or sautéing. It cooks quickly and can be ready in just a few minutes.

Ideal for Weight Loss Diets

If you're trying to lose weight, Cracked Pepper Turkey Breast (Flat) is an ideal ingredient for your diet. It's low in calories and fat, but high in protein, which can help you feel full and satisfied after a meal. You can use it in a variety of dishes such as salads, sandwiches, wraps, or stir-fries, or simply enjoy it on its own. Plus, because it's so easy to prepare, it's a great time-saver for busy weeknights.

Gluten-Free and Allergy-Friendly

Cracked Pepper Turkey Breast (Flat) is gluten-free and allergy-friendly, making it a great choice for anyone with dietary restrictions. It's also low in common allergens such as soy, dairy, and nuts, making it a safe bet for people with food allergies or sensitivities. If you're unsure about whether or not a product is safe for your dietary needs, always check the ingredient list and allergen information before purchasing or consuming.

High in Nutrients and Vitamins

Cracked Pepper Turkey Breast (Flat) is not only low in calories and fat, but it's also high in nutrients and vitamins. One serving contains important vitamins and minerals such as vitamin B6, niacin, and selenium. These nutrients are essential for overall health and can help prevent a variety of health conditions such as heart disease, cancer, and diabetes. By adding Cracked Pepper Turkey Breast (Flat) to your diet, you can increase your nutrient intake and improve your overall health.

Ideal for Meal Prepping

Cracked Pepper Turkey Breast (Flat) is a great ingredient for meal prepping. You can simply slice or cube the turkey and add it to salads, sandwiches, wraps, or stir-fries for a quick and easy meal. By meal prepping with Cracked Pepper Turkey Breast (Flat), you can save time and money on meal preparation and ensure that you have healthy and nutritious meals on hand throughout the week.

Eating a diet rich in high-quality protein can help you build and maintain muscle mass, which is essential for overall health and fitness.

5 Frequently Asked Questions About Cracked Pepper Turkey Breast (Flat)

1. What is the nutritional value of Cracked Pepper Turkey Breast (Flat)?

One serving of Cracked Pepper Turkey Breast (Flat) consists of 50 calories, making it a low calorie and healthy option for people who are health conscious.

2. How is Cracked Pepper Turkey Breast (Flat) made?

Cracked Pepper Turkey Breast (Flat) is made by cooking turkey breast in a special marinade infused with cracked pepper until it is fully cooked and tender. It is then sliced and packaged for sale.

3. Is Cracked Pepper Turkey Breast (Flat) suitable for people with specific dietary requirements?

Yes, Cracked Pepper Turkey Breast (Flat) is suitable for people with specific dietary requirements such as those who are on a low calorie diet, low fat diet, or have gluten-free or lactose-free dietary requirements.

4. How to store Cracked Pepper Turkey Breast (Flat)?

Cracked Pepper Turkey Breast (Flat) should be stored in an airtight container or sealed plastic bag in the refrigerator at or below 40°F. It can be stored for up to 5 days if properly stored.

5. How else can Cracked Pepper Turkey Breast (Flat) be used?

Cracked Pepper Turkey Breast (Flat) is a versatile ingredient which can be used in a variety of recipes. It can be used as a sandwich filling, as a topping on a salad or pizza, or as a main course for a protein-rich meal. Its mild flavor makes it a great addition to many dishes.

Nutritional Values of 1 Serving Cracked Pepper Turkey Breast (Flat)

UnitValue
Calories (kcal)50 kcal
Fat (g)0,5 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 4% fat, 0% carbs, 96% protein

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