1 serving Coney Special without Cheese (Kids) has a total of 210 calories, making it a moderately calorie-dense option. This dish can be a great choice for children who are looking for a savory and delicious meal.

Apart from its caloric content, this dish also provides a decent amount of protein and carbohydrates, along with some vitamins and minerals. In this article, we will delve deeper into the nutritional value and health benefits of this dish, along with some useful tips on preparation and serving.

Whether you are a parent looking for a nutritious meal for your child or a health enthusiast searching for a healthy fast-food option, this article will provide you with all the necessary information you need.

Calorie Breakdown

1 serving Coney Special without Cheese (Kids) contains: calories: 210 Protein: 8g, Carbohydrates: 25g, Fat: 9g

Nutritional Value

Apart from calories and macronutrients, 1 serving Coney Special without Cheese (Kids) also contains some important vitamins and minerals, including: Vitamin A: 4% of the Daily Value (DV) Calcium: 10% of the DV

Serving Size

A typical serving size of 1 serving Coney Special without Cheese (Kids) is approximately 0.5 cup or 113 grams.

Ingredients

The ingredients in 1 serving Coney Special without Cheese (Kids) are: Hot dog, Chili sauce, Onion, Bun

Allergens

This dish contains allergens such as wheat and soy, which are present in the bun and chili sauce. Individuals who are allergic to these ingredients should avoid this dish or seek alternative options.

Preparation

To prepare this dish, follow these steps: 1. Preheat the oven to 350°F 2. Place the hot dog on a baking tray and bake for 10-12 minutes

Health Benefits

This dish provides a decent amount of protein and carbohydrates, which can help children maintain healthy muscles and energy levels. It also contains some essential vitamins and minerals, such as Vitamin A and Calcium, which can support overall health and wellbeing.

Alternative Options

If you are looking for some healthier and more nutritious options, consider the following alternatives: - Grilled chicken breast with a side of vegetables - Baked sweet potato fries

Serving Suggestions

Here are some serving suggestions for 1 serving Coney Special without Cheese (Kids): - Add some shredded veggies such as lettuce and carrots on top of the chili sauce for some extra crunch and nutrients. - Swap the hot dog with a veggie dog to make this dish vegan-friendly.

Dietary Considerations

This dish is relatively high in calories and fat, so it should be consumed in moderation as part of a balanced and varied diet. It is also important to consider any individual dietary needs or restrictions, such as allergens or intolerances, before consuming this dish.