1 serving of cocktail sauce for seafood contains approximately 80 calories. Whether you like your seafood steamed, fried, baked or grilled, cocktail sauce adds refreshing flavor that takes the dish to a whole new level. However, not all seafood and cocktail sauces are created equal. In this article, we will introduce you to different seafood and cocktail sauce pairings and share tips on how to make homemade cocktail sauce.

Cocktail sauce is a low-calorie condiment that is also low in fat, sugar and cholesterol. It is primarily made from ketchup, horseradish and Worcestershire sauce. Horseradish is a root vegetable that is rich in antioxidants and has anti-inflammatory and antibacterial properties. Ketchup, which is the base for cocktail sauce, is a good source of lycopene, a powerful antioxidant that supports heart health and reduces the risk of cancer. Worcestershire sauce contains spices and seasonings that aid in digestion and add a deep and savory flavor to the sauce.

Whether you are indulging in shrimp cocktail, crab cakes or fried calamari, cocktail sauce is the perfect complement to enhance the flavor of the seafood. Read on to learn more about the history of cocktail sauce, alternative ingredients for cocktail sauce, and how to properly store this condiment.

History of Cocktail Sauce

Cocktail sauce was first introduced in the United States in the 1950s. It was originally prepared as a sauce for shrimp cocktail, which was a popular dish for entertaining guests. Cocktail sauce was also used as a dipping sauce for other seafood dishes such as crab cakes and fried calamari. Over the years, the recipe for cocktail sauce has evolved and different variations have developed. Some recipes call for spicy chili sauce or hot sauce, while others use lemon juice or apple cider vinegar to add acidity and tanginess to the sauce.

Alternative Ingredients for Cocktail Sauce

While traditional cocktail sauce is made with ketchup, horseradish and Worcestershire sauce, there are many alternative ingredients that can be used to create new and exciting flavors. Some popular variations include:

• Chipotle pepper for a smoky and spicy flavor
• Honey for a sweet and tangy flavor
• Greek yogurt for a creamy and tangy flavor
• Mango for a sweet and tropical flavor

Pairing Cocktail Sauce with Different Seafood

Cocktail sauce is a versatile condiment that pairs well with a variety of seafood dishes. Here are some popular pairings:

• Shrimp cocktail
• Fried calamari
• Crab cakes
• Crawfish
• Oysters
• Steamed mussels

Making Homemade Cocktail Sauce Recipes

Making homemade cocktail sauce is easy and allows you to customize the flavors to your liking. Here is a simple recipe:

• 1 cup ketchup
• 1 tablespoon horseradish
• 1 tablespoon Worcestershire sauce
• 1/2 tablespoon lemon juice
• Salt and pepper to taste

Mix all ingredients together in a bowl and serve chilled. For a spicier sauce, add more horseradish or hot sauce.

How to Properly Store Cocktail Sauce

Cocktail sauce should always be stored in the refrigerator to prevent spoilage. Once opened, it should be consumed within two weeks. If you are making homemade cocktail sauce, store it in an airtight container and refrigerate for up to one week.

Health Benefits of Cocktail Sauce Ingredients

The ingredients in cocktail sauce offer a range of health benefits. Ketchup is high in lycopene, which can help reduce the risk of cancer and support heart health. Horseradish is rich in antioxidants and has anti-inflammatory and antibacterial properties. Worcestershire sauce contains spices and seasonings that aid in digestion and may help reduce inflammation in the body.

Creating New Flavors for Cocktail Sauce

Experimenting with new flavors is a fun and easy way to update your cocktail sauce recipe. Some ideas include adding:

• Fresh herbs such as cilantro, parsley or dill
• Spices such as cumin, coriander or paprika
• Sweeteners such as honey or maple syrup
• Citrus juices such as lime or orange juice

Cocktail Sauce in Different Cultures

Cocktail sauce is primarily considered an American condiment, however, variations of this sauce can be found in other cultures. In Mexico, cocktail sauce is often made with tomato sauce, lime juice, cilantro and hot sauce. In Japan, cocktail sauce is called Ebi Fry Sauce and is made with ketchup, Worcestershire sauce, and Japanese mayo. In the Philippines, cocktail sauce is made with banana ketchup, Worcestershire sauce, and hot sauce.

Using Cocktail Sauce as a Marinade or Glaze

Cocktail sauce can also be used as a marinade or glaze for seafood dishes. Here is a recipe for cocktail sauce marinade:

• 1/2 cup ketchup
• 2 tablespoons horseradish
• 1 tablespoon Worcestershire sauce
• 1 tablespoon honey
• 1/2 tablespoon lemon juice
• Salt and pepper to taste

Mix all ingredients together in a bowl and use to marinate shrimp or brush onto salmon before grilling.

Cocktail Sauce as a Dip for Non-Seafood Items

Cocktail sauce is not just for seafood. It can also be used as a dip for vegetables, chicken nuggets or french fries. Here are some other non-seafood items that pair well with cocktail sauce:

• Meatballs
• Potato chips
• Onion rings
• Mozzarella sticks
• Chicken wings