1 Serving Cobb Dressing contains 120 Calories, making it a delicious and healthy addition to any salad. With its blend of fresh Ingredients and savory flavors, it's no wonder this dressing is a popular choice for many salad lovers.

In addition to its great taste, 1 Serving Cobb Dressing is also low in Fat, Sodium, and Sugar. It also contains a good amount of Protein and other important nutrients, making it a great choice for people who want to eat healthy without sacrificing flavor.

In this article, we'll take a closer look at the nutritional content of 1 Serving Cobb Dressing, as well as its Ingredients and potential Health benefits. We'll also provide tips on how to store and use this delicious dressing.

Calories per serving

1 Serving Cobb Dressing contains 120 Calories per serving, which is a relatively low amount compared to other dressings. This makes it a great choice for people who are watching their calorie intake but still want to enjoy the flavor of a delicious dressing. The calorie content of 1 Serving Cobb Dressing comes primarily from its healthy Fats, which are derived from Ingredients such as avocado oil and eggs. These fats are an important part of a balanced diet and are essential for maintaining a healthy body. To get the most out of 1 Serving Cobb Dressing, it's important to use it in moderation and as part of a balanced meal.

Fat content

1 Serving Cobb Dressing is low in Fat, with only 11 grams per serving. This makes it a great choice for people who are trying to reduce their fat intake or maintain a healthy weight. The fats in 1 Serving Cobb Dressing are primarily derived from healthy sources such as avocado oil and eggs, which are rich in omega-3 fatty acids and other important nutrients. In addition to being low in fat, 1 Serving Cobb Dressing is also free from trans fats and hydrogenated oils, which are linked to a range of health problems including heart disease and obesity.

Sodium content

1 Serving Cobb Dressing is low in Sodium, with only 160 milligrams per serving. This makes it a great choice for people who are trying to reduce their sodium intake or manage their blood pressure. The low sodium content of 1 Serving Cobb Dressing is achieved by using high-quality Ingredients and minimizing the use of added salt. This allows the natural flavors of the ingredients to shine through, while still providing a savory and satisfying taste. If you are watching your sodium intake, 1 Serving Cobb Dressing is a great choice for adding flavor to your salads without increasing your salt intake.

Sugar content

1 Serving Cobb Dressing is low in Sugar, with only 1 gram per serving. This makes it a great choice for people who are trying to reduce their sugar intake or manage their blood sugar levels. The low sugar content of 1 Serving Cobb Dressing is achieved by using natural Ingredients such as honey and Dijon mustard to provide sweetness, rather than relying on added sugars. For people who are watching their sugar intake, 1 Serving Cobb Dressing is a great choice for adding flavor to your salads without adding unnecessary sugars.

Protein content

1 Serving Cobb Dressing contains 2 grams of Protein per serving, making it a great choice for people who are looking to increase their protein intake. The protein in 1 Serving Cobb Dressing comes primarily from the eggs and Greek yogurt used in the recipe. Protein is an important nutrient for building and repairing tissues in the body, as well as for promoting satiety and reducing appetite. For people who are looking to increase their protein intake, 1 Serving Cobb Dressing is a great addition to any salad.

Ingredients used

1 Serving Cobb Dressing is made from a variety of fresh and healthy Ingredients, including avocado oil, eggs, Greek yogurt, Dijon mustard, honey, and a blend of herbs and spices. These ingredients are chosen for their nutritional content and flavor, and are carefully combined to create a dressing that is both healthy and delicious. By using high-quality ingredients, 1 Serving Cobb Dressing provides a range of Health benefits while still satisfying your cravings for a savory, delicious dressing.

Serving size

1 Serving Cobb Dressing is designed to be used in moderate amounts, with each serving containing 120 Calories and 11 grams of Fat. To get the most out of 1 Serving Cobb Dressing, it's important to use it in moderation and as part of a balanced meal. By combining 1 Serving Cobb Dressing with a variety of fresh vegetables and Proteins, you can create a delicious and healthy salad that provides a range of important nutrients to your body.

Allergens present

1 Serving Cobb Dressing contains eggs and dairy products, which may be Allergens for some people. If you have allergies or intolerances to these Ingredients, it's important to check the ingredient list before using 1 Serving Cobb Dressing. If you are unsure whether you are allergic to any of the ingredients in 1 Serving Cobb Dressing, it's best to speak to your healthcare provider or a registered dietitian for guidance.

Storage instructions

1 Serving Cobb Dressing should be stored in the refrigerator after opening, and should be consumed within 7-10 days. To prevent spoilage and maintain its flavor and quality, it's important to keep 1 Serving Cobb Dressing tightly sealed and refrigerated at all times. If you notice any changes in the color, texture, or smell of 1 Serving Cobb Dressing, it's best to discard it and purchase a new bottle.

Health benefits

1 Serving Cobb Dressing provides a range of Health benefits, including improved heart health, increased satiety, and a reduced risk of obesity and other chronic diseases. By using healthy Fats and natural Ingredients, 1 Serving Cobb Dressing provides a range of important nutrients such as omega-3 fatty acids, vitamins, and antioxidants, which are essential for maintaining a healthy body. By incorporating 1 Serving Cobb Dressing into your diet, you can improve the flavor and nutritional content of your meals while also enjoying a range of health benefits.