Enjoy a delicious 1 serving Classic American Latte with Nonfat Milk for only 90 calories. This low-calorie treat is perfect for those looking to indulge without the guilt.
Not only is this latte low in calories, but it also boasts a range of nutritional benefits. Let's take a closer look at the nutritional information of this small latte with nonfat milk.
In this article, we'll explore the calorie, fat, carbohydrate, sugar, protein, cholesterol, vitamin and mineral, caffeine, and allergen content of the 1 serving Classic American Latte with Nonfat Milk.
Calories in Classic American Latte with Nonfat Milk
As previously mentioned, the 1 serving Classic American Latte with Nonfat Milk contains only 90 calories. This makes it a great alternative to other high calorie beverages, such as full-fat lattes or sugary sodas.
Serving Size of Small Latte with Nonfat Milk
The serving size of the 1 serving Classic American Latte with Nonfat Milk is 8 fl oz (240 mL). This makes it a perfect on-the-go drink for when you need a quick energy boost.
Amount of Fat in Classic American Latte with Nonfat Milk
As the name suggests, the nonfat milk used in this latte means that it is low in fat. In fact, the 1 serving Classic American Latte with Nonfat Milk contains only 0.5g of fat.
Carbohydrate Content of Small Latte with Nonfat Milk
Each 8 fl oz (240 mL) serving of the 1 serving Classic American Latte with Nonfat Milk contains 12g of carbohydrates. This includes 0g of dietary fiber and 11g of sugar.
Sugar Content in Classic American Latte with Nonfat Milk
As mentioned above, each serving of the 1 serving Classic American Latte with Nonfat Milk contains 11g of sugar. While this is not a huge amount, it is important to keep in mind if you are trying to monitor your sugar intake.
Protein in Small Latte with Nonfat Milk
Each serving of the 1 serving Classic American Latte with Nonfat Milk contains 7g of protein. This is a substantial amount of protein for a beverage, making it a great choice for a post-workout snack or to tide you over between meals.
Cholesterol in Classic American Latte with Nonfat Milk
The nonfat milk used in the 1 serving Classic American Latte means that it is low in cholesterol. In fact, each serving contains only 5mg of cholesterol.
Vitamins and Minerals in Small Latte with Nonfat Milk
Each serving of the 1 serving Classic American Latte with Nonfat Milk contains a range of vitamins and minerals, including calcium, vitamin D, and potassium. These nutrients are key for supporting overall health and vitality.
Caffeine Content in Classic American Latte with Nonfat Milk
The 1 serving Classic American Latte with Nonfat Milk contains approximately 65mg of caffeine. While this is not a huge amount, it is important to keep in mind if you are sensitive to caffeine or if you are consuming multiple servings throughout the day.
Allergens in Small Latte with Nonfat Milk
The 1 serving Classic American Latte with Nonfat Milk contains milk, which may be problematic for individuals with lactose intolerance or dairy allergies. It is important to be aware of any allergies or sensitivities before consuming this beverage.
Indulge in a low-calorie treat that is sure to satisfy your sweet tooth and give you the energy you need to tackle the day!
5 FAQ about Classic American Latte with Small Nonfat Milk
1. How many calories are in a small classic American latte with nonfat milk?
There are 90 calories in one serving of a small classic American latte with nonfat milk.
2. Is nonfat milk the healthiest option for my latte?
Nonfat milk is a healthier option for your latte as it contains fewer calories and less fat compared to whole milk or cream.
3. What makes a classic American latte different from other types of lattes?
A classic American latte has a higher ratio of espresso to milk compared to other lattes. This gives it a stronger flavor and a thicker consistency.
4. Can I customize my classic American latte with other types of milk?
Yes, you can customize your classic American latte with other types of milk such as almond, soy, or oat milk. However, this may affect the calorie count and nutritional value.
5. Are there any other add-ins or sweeteners that can be added to my latte?
Yes, you can add sweeteners such as sugar, honey, or flavored syrups to your latte. However, these additions will increase the calorie count and sugar content of the drink.