Calories in 1 Serving Cinnamon Raisin Load Bread?

1 Serving Cinnamon Raisin Load Bread is 130 calories.

1 Serving Cinnamon Raisin Load Bread contains 130 calories, making it a tasty and healthy option for breakfast or snacks. This delicious bread is perfect for satisfying your cravings while providing essential nutrients for your body.

Made with wholesome ingredients like raisins, cinnamon, and whole wheat flour, this bread is a great source of dietary fiber, protein, and vitamins. It's also low in fat and sodium, making it a heart-healthy choice for your diet.

In this article, we'll explore the ingredients, preparation, health benefits, and serving suggestions for Cinnamon Raisin Loaf Bread, as well as some variations to help you satisfy your cravings and enjoy this delicious bread in new ways.

1 Serving Cinnamon Raisin Load Bread

The Ingredients Used in the Making of Cinnamon Raisin Loaf Bread

Cinnamon Raisin Loaf Bread is made with a few simple ingredients that create a burst of flavor in every bite. You'll need 2 cups of whole wheat flour, 1 tablespoon of baking powder, 1/4 teaspoon of baking soda, 1/4 teaspoon of salt, 1 tablespoon of cinnamon, 1/2 cup of brown sugar, 1 cup of unsweetened applesauce, 1/4 cup of vegetable oil, 1/2 cup of raisins, and 1 egg. Mix all the dry ingredients in a bowl, then add the wet ingredients and mix well. Fold in the raisins and pour the batter into a greased loaf pan. Bake for 45-50 minutes in a preheated oven at 350 degrees Fahrenheit.

The Different Methods of Preparing Cinnamon Raisin Loaf Bread

Cinnamon Raisin Loaf Bread can be prepared in different ways to suit your preferences or dietary restrictions. For example, you can use all-purpose flour instead of whole wheat flour for a lighter texture, or you can replace the applesauce with banana puree for a sweeter taste. You can also add other ingredients like nuts, seeds, or dried fruits to enhance the flavor and nutrient content of the bread. You can prepare the bread in muffin tins for individual servings or slice it into thick pieces for a hearty breakfast or snack.

The Health Benefits of Cinnamon Raisin Loaf Bread

Cinnamon Raisin Loaf Bread has many health benefits due to its rich nutrient profile. Whole wheat flour is a good source of dietary fiber and protein, which can help you feel fuller for longer and regulate your blood sugar levels. Cinnamon is a spice that has anti-inflammatory and anti-microbial properties, and can lower your risk of heart disease, diabetes, and cancer. Raisins are rich in polyphenols and antioxidants, which can protect your cells from damage and promote healthy aging.

Cinnamon Raisin Loaf Bread can be part of a balanced and healthy diet if consumed in moderation. The daily recommended intake of whole grains is 6-8 servings, with each serving size equal to 1 slice of bread, 1/2 cup of cooked grains, or 1 ounce of cereal. It's important to watch your portion sizes and balance your intake of bread with other sources of carbohydrates, such as fruits, vegetables, and legumes. If you have a gluten intolerance or allergy, you can use gluten-free flour or alternative grains like quinoa or buckwheat to prepare the bread.

The Perfect Time of Day to Enjoy Cinnamon Raisin Loaf Bread

Cinnamon Raisin Loaf Bread is a versatile and delicious option for any time of day. You can enjoy it for breakfast with some peanut butter or almond butter, or as a midday snack with a cup of tea or coffee. You can also use it as a base for French toast, bread pudding, or croutons for a savory dish. Whether you prefer it warm or cold, plain or toasted, this bread is sure to satisfy your taste buds and nourish your body.

How to Store Cinnamon Raisin Loaf Bread to Keep its Freshness

Cinnamon Raisin Loaf Bread can be stored in different ways depending on your preferences and habits. If you plan to eat it within a few days, you can keep it at room temperature in an airtight container or plastic bag. If you want to keep it for longer or prevent it from getting stale, you can store it in the fridge for up to a week or in the freezer for up to 3 months. Make sure to slice the bread before freezing and wrap each slice individually to avoid freezer burn.

The Many Ways to Serve Cinnamon Raisin Loaf Bread

Cinnamon Raisin Loaf Bread can be served in many ways to add variety and flavor to your meals. You can toast it and spread some cream cheese or jam on top for a sweet and tangy taste. You can also use it as a sandwich bread and fill it with your favorite ingredients like turkey, cheese, and avocado. You can crumble it and mix it with oats, yogurt, and honey for a crunchy and nutritious parfait.

Cinnamon Raisin Loaf Bread: An Ideal Choice for Vegetarians

Cinnamon Raisin Loaf Bread is a great choice for vegetarians who need a good source of protein and fiber in their diet. It's also free of animal products and can be adapted to vegan or dairy-free diets by using plant-based milk and egg substitutes. You can also customize the bread to your liking by adding more seeds or nuts for a protein boost, or using different spices like ginger or nutmeg for a different flavor profile.

Different Variations of Cinnamon Raisin Loaf Bread to Satisfy Your Cravings

Cinnamon Raisin Loaf Bread can be adapted to different tastes and moods by using different ingredients or spices. For example, you can add some chopped apples or pears to the batter for a fruity twist, or use pumpkin pie spice instead of cinnamon for a fall-inspired flavor. You can also experiment with different toppings like honey, maple syrup, or chocolate chips for a sweeter touch, or use savory ingredients like herbs, garlic, or cheese for a more filling meal.

Cinnamon Raisin Loaf Bread: A Perfect Pair with Your Favorite Beverages

Cinnamon Raisin Loaf Bread can be paired with different beverages to enhance its taste and aroma. For example, you can enjoy it with a cup of hot chocolate or chai tea for a warming treat, or with a glass of milk or almond milk for a creamy finish. You can also pair it with a fruit smoothie or green juice for a refreshing and energizing combination, or with a savory soup or salad for a satisfying and balanced meal.

Frequently Asked Questions (FAQ) About Cinnamon Raisin Bread

What is cinnamon raisin bread?

Cinnamon raisin bread is a type of bread that contains cinnamon and raisins. It is often sweetened with sugar or honey and has a slightly chewy texture. It can be eaten plain or toasted with butter or cream cheese.

Is cinnamon raisin bread healthy?

Cinnamon raisin bread can be a healthy choice if consumed in moderation. It is a good source of fiber and contains vitamins and minerals. However, it is also high in calories and sugar, so it should be eaten as part of a balanced diet.

What are the ingredients in cinnamon raisin bread?

The ingredients in cinnamon raisin bread typically include flour, yeast, sugar, cinnamon, raisins, salt, and water. Some recipes may also include butter, milk, or eggs.

How is cinnamon raisin bread made?

Cinnamon raisin bread is made by combining the ingredients and kneading the dough until it is smooth and elastic. The dough is then left to rise before being shaped into loaves and baked in the oven.

How should cinnamon raisin bread be stored?

Cinnamon raisin bread should be stored in an airtight container or plastic bag at room temperature for up to 3 days. It can also be frozen for up to 3 months. To thaw frozen bread, it should be left at room temperature or heated in the oven.

Nutritional Values of 1 Serving Cinnamon Raisin Load Bread

UnitValue
Calories (kcal)130 kcal
Fat (g)0,5 g
Carbs (g)25 g
Protein (g)5 g

Calorie breakdown: 2% fat, 82% carbs, 16% protein

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