Calories in 1 Serving Cinnamon Raisin Bread?

1 Serving Cinnamon Raisin Bread is 110 calories.

Do you love starting your day with a sweet, yet healthy breakfast? Look no further than cinnamon raisin bread! One serving of this delicious bread has only 110 calories, making it a guilt-free indulgence.

In addition to being low in calories, cinnamon raisin bread is also rich in nutrients. This bread is typically made with whole wheat flour, cinnamon, raisins, and other wholesome ingredients.

Whether you enjoy it toasted or as a snack, cinnamon raisin bread is a great addition to any diet. Let's dive into the details and explore the various benefits of this tasty treat!

1 Serving Cinnamon Raisin Bread

Calories in Cinnamon Raisin Bread

As mentioned earlier, one serving of cinnamon raisin bread contains 110 calories. This makes it a great breakfast option for those watching their calorie intake. Compared to other breakfast items such as sugary cereals or pastries, cinnamon raisin bread is a much healthier choice. Plus, it's a great source of carbohydrates to fuel your morning activities.

Ingredients in Cinnamon Raisin Bread

Cinnamon raisin bread is typically made with a variety of wholesome ingredients. Some of these include whole wheat flour, cinnamon, raisins, sugar, eggs, and milk. These ingredients are typically combined and kneaded into a dough, which is then left to rise before being baked until golden brown. The result is a delicious, flavorful bread that is perfect for breakfast or snacking.

Nutritional Value of Cinnamon Raisin Bread

Aside from being low in calories, cinnamon raisin bread also provides a variety of important nutrients. One slice typically contains 2 grams of fiber, 4 grams of protein, and several vitamins and minerals such as iron and calcium. These nutrients can help support your overall health and wellness, making cinnamon raisin bread a great choice for those looking to maintain a balanced diet.

How to Make Cinnamon Raisin Bread

While you can certainly buy cinnamon raisin bread at the store, there's nothing quite like making it from scratch in your own kitchen. Here's a simple recipe to try: Ingredients: • 3 cups whole wheat flour • 1 tbsp cinnamon • 2 tsp baking powder • 1 tsp salt • 1/2 cup sugar • 1/2 cup raisins • 1 cup milk • 2 eggs • 1/4 cup vegetable oil Instructions: 1. Preheat your oven to 350°F. 2. In a large mixing bowl, combine the flour, cinnamon, baking powder, salt, sugar, and raisins. 3. In a separate bowl, whisk together the milk, eggs, and oil. 4. Pour the wet ingredients into the dry ingredients and mix until a dough forms. 5. Knead the dough on a floured surface for about 5 minutes. 6. Shape the dough into a loaf and place it in a greased loaf pan. 7. Bake for 40-45 minutes or until the bread is golden brown. 8. Let the bread cool for a few minutes before slicing and serving.

Cinnamon Raisin Bread Nutrition for Breakfast

Cinnamon raisin bread is a great breakfast option for those looking for a healthy and filling meal. Pairing it with some protein and healthy fats can help balance out your meal and provide sustained energy throughout the morning. Consider adding some almond butter or peanut butter to your toast for a boost of protein and healthy fats. Or enjoy it alongside a Greek yogurt and fruit parfait for a well-rounded and satisfying breakfast.

Health Benefits of Cinnamon Raisin Bread

In addition to being a delicious treat, cinnamon raisin bread also provides several important health benefits. The cinnamon in this bread is known to help regulate blood sugar levels, making it a great choice for those with diabetes or blood sugar imbalances. Raisins provide a source of natural sweetness and antioxidants, which can help protect against chronic diseases such as heart disease and cancer. The whole wheat flour in this bread also provides important fiber, which can help support healthy digestion and promote feelings of fullness.

Cinnamon Raisin Bread Toast Toppings

Enjoying cinnamon raisin bread toasted is a great way to bring out all of its delicious flavors. Here are a few toast topping ideas to try: • Cream cheese and sliced strawberries • Almond butter and banana slices • Honey and sliced apples • Greek yogurt and mixed berries • Avocado and a fried egg These toppings can provide additional nutrition and flavor to your breakfast or snack. Experiment with different combinations to find your favorite!

Cinnamon Raisin Bread as a Snack

In addition to being a great breakfast option, cinnamon raisin bread also makes for a satisfying snack throughout the day. It pairs well with a variety of spreads and toppings, or can be enjoyed on its own. Consider packing a slice or two in your lunchbox for a midday snack, or enjoy some as an afternoon pick-me-up.

Gluten-Free Cinnamon Raisin Bread Alternative

For those who are gluten-free, there are still options for enjoying cinnamon raisin bread. Simply swap the whole wheat flour for a gluten-free alternative such as almond flour or oat flour. There are also many gluten-free cinnamon raisin bread recipes available online, so you can experiment and find the perfect recipe for your dietary needs.

Where to Buy Cinnamon Raisin Bread

While making cinnamon raisin bread from scratch can be a fun and rewarding experience, it's not always convenient or feasible. Luckily, there are many store-bought options available that are just as delicious. Some popular brands that make cinnamon raisin bread include Pepperidge Farm, Arnold, and Bimbo. You can typically find cinnamon raisin bread in the bread aisle of your local grocery store. Be sure to check the ingredient list to ensure that the bread is made with whole wheat flour and other wholesome ingredients.

5 FAQ About Cinnamon Raisin Bread

1. How many slices are in a serving of cinnamon raisin bread?

A serving size of cinnamon raisin bread typically includes one slice, which contains approximately 110 calories.

2. Is cinnamon raisin bread a healthy option for breakfast?

Cinnamon raisin bread can be a healthy option for breakfast if you choose a brand that is made with whole wheat flour and without added sugars. However, it is still important to watch portion sizes as one slice can still contain a significant amount of calories and carbohydrates.

3. Can cinnamon raisin bread be frozen?

Yes, cinnamon raisin bread can be frozen for up to 2-3 months. To prevent freezer burn, wrap the bread tightly in plastic wrap or aluminum foil before placing it in the freezer.

4. Can cinnamon raisin bread be made without a bread machine?

Yes, cinnamon raisin bread can be made without a bread machine. Recipes can be found online that require only basic ingredients and a standard oven.

5. What are some creative ways to use cinnamon raisin bread?

Cinnamon raisin bread can be used in a variety of ways, such as French toast, bread pudding, or even as a base for a grilled cheese sandwich. It can also be toasted and topped with peanut butter, honey, or fresh fruit for a quick and easy snack.

Nutritional Values of 1 Serving Cinnamon Raisin Bread

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)24 g
Protein (g)5 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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