1 serving Chipotle Bacon Melt contains a whopping 900 calories, making it a hefty meal. If you're looking to indulge in this tasty treat, it's crucial to know the nutritional information to make an informed decision about your health.

Beyond calories, the Chipotle Bacon Melt contains a variety of nutrients such as total fat, sodium, protein, carbohydrates, fiber, sugar, cholesterol, vitamins, and minerals. These elements play a vital role in the body's overall wellness, so let's delve into precisely what you're consuming in a single serving of this flavor-packed sandwich.

When looking to add fast food into your diet, it's essential to consider nutritional information. Balancing your choices can help you reach your wellness goals while still enjoying these types of meals on occasion. So, let's get into it.

Calories in Chipotle Bacon Melt

The 1 serving of Chipotle Bacon Melt sandwich contains 900 calories, which comprises around 45% of an individual's daily recommended caloric intake. The sandwich's high calorie count is primarily due to the bacon and cheese in this melt, which contribute to its rich flavor and texture. Although the calorie count is high, it's essential to remember that consuming calorie-rich meals like these occasionally can still be part of a balanced diet.

Total Fat in Chipotle Bacon Melt

In a single serving of the Chipotle Bacon Melt, you'll find a total fat content of 59 grams, which is equivalent to 91% of your daily recommended intake. The high-fat content in the sandwich can be attributed to the bacon, cheese, and chipotle sauce, which contribute to the sandwich's flavor and texture. While consuming high-fat meals like this on occasion is acceptable, it's crucial to limit your intake over time to maintain overall health.

Sodium in Chipotle Bacon Melt

In a single serving of the Chipotle Bacon Melt sandwich, there is a total sodium content of 1820mg, which is around 80% of an individual's daily recommended intake. The high sodium content can be attributed to the processed cheese and salty bacon in the sandwich. Limiting your intake of high sodium meals like this can protect your overall heart health.

Protein in Chipotle Bacon Melt

In one serving of the Chipotle Bacon Melt, you'll find a total protein content of 44 grams, which is roughly equivalent to one-quarter of an individual's daily recommended protein intake. The protein in the sandwich can be attributed to the bacon and cheese's content while providing necessary building blocks for our body to maintain overall health. While high protein meals can be useful, it's essential to balance your intake over time to maintain overall health.

Carbohydrates in Chipotle Bacon Melt

In one serving of the Chipotle Bacon Melt, you'll find a total carbohydrate content of 39 grams, which is roughly equivalent to 13% of an individual's daily recommended intake. While the carbohydrate count may not be as high as other nutrients, consider balancing the meal with some fiber-rich sides or other nutrient-dense options to keep fullness and energy levels at their peak.

Fiber in Chipotle Bacon Melt

In a single serving of the sandwich, there is very little fiber content, so it's essential to consider this when balancing a meal plan. Consider balancing the meal with fiber-rich sides like salads or vegetables to keep overall energy levels and fullness in check.

Sugar in Chipotle Bacon Melt

In one serving of the Chipotle Bacon Melt, there is a total sugar content of 3 grams, which is relatively low in comparison to other nutrients. While sugar intake does not pose a significant risk in this meal, consider balancing this intake with overall sugar consumption throughout the day to maintain energy levels and overall health.

Cholesterol in Chipotle Bacon Melt

The total cholesterol content in one serving of a Chipotle Bacon Melt sandwich is 195mg, which is equivalent to 65% of your daily recommended intake. Limiting your intake of high cholesterol foods like this can be beneficial for overall heart health while still enjoying this sandwich on occasion. Consider selecting fiber-rich sides and complementary meals to keep overall consumption in balance.

Vitamins & Minerals in Chipotle Bacon Melt

The Chipotle Bacon Melt sandwich does not contain a significant level of vitamins or minerals, so consider balancing your meal plans with vegetable-based sides, fruits, and other nutrient-dense options. Ensuring a balanced nutrient intake over time is essential to support overall health and wellness.

Ingredients in Chipotle Bacon Melt

The Chipotle Bacon Melt sandwich contains a variety of ingredients, including bacon, processed cheese, chipotle sauce, and bread. These ingredients contribute to the sandwich's overall flavor and texture but can also impact overall health when consumed in excess. Consider balancing the sandwich with other fiber-rich sides, nutrient-dense options, and select this sandwich on occasion as part of a balanced diet.