Looking for a low-calorie meal that is both flavorful and nutritious? Look no further than 1 serving of Chicken in Burgundy Wine Sauce with just 25 calories! This savory dish is perfect for any occasion, whether you're cooking for yourself or entertaining guests.

In addition to being low in calories, this chicken recipe is packed with protein, vitamins, and minerals - making it a truly nutritious choice.

In this article, we'll explore how to make chicken in burgundy wine sauce, the benefits of using burgundy wine in cooking, and some tips for pairing this French-inspired dish with the perfect sides.

A Flavorful and Low-Calorie Meal

Not only is Chicken in Burgundy Wine Sauce low in calories, but it's also bursting with flavor thanks to the rich sauce made with shallots, mushrooms, and of course, burgundy wine. The combination of tender chicken and savory sauce is both satisfying and filling, making this a great option for those looking to lose weight without sacrificing taste. For an even lighter option, you can serve this chicken on a bed of greens or with a side of steamed vegetables.

A Savory Dish Perfect for Any Occasion

Whether you're cooking for a special occasion or just want to enjoy a hearty, flavorful meal, Chicken in Burgundy Wine Sauce is the perfect choice. This savory dish can be served with a variety of sides, from buttery mashed potatoes to crisp green beans or roasted root vegetables. And since it's easy to make in large batches, you can enjoy leftovers all week long.

A Delicious and Nutritious Chicken Recipe

Not only is Chicken in Burgundy Wine Sauce delicious, it's also packed with nutrition. This dish is rich in protein, thanks to the chicken, and also contains essential vitamins and minerals from the vegetables and spices used in the recipe. And since it's baked rather than fried, it's a healthier option than many other chicken dishes.

How to Make Chicken in Burgundy Wine Sauce

To make Chicken in Burgundy Wine Sauce, you'll need boneless, skinless chicken breasts, shallots, mushrooms, garlic, butter, flour, and, of course, burgundy wine. Start by sautéing the shallots and mushrooms in butter until they're tender, then add garlic and flour to create a roux. Next, add the wine and chicken broth, and let the mixture simmer until it thickens. Finally, add the chicken breasts and bake until they're cooked through. It's that simple!

The Benefits of Burgundy Wine in Cooking

Burgundy wine is a staple in French cooking, and for good reason. Not only does it add a rich, complex flavor to dishes, but it also has several health benefits. Burgundy wine is high in antioxidants, which can help reduce inflammation and lower your risk of chronic diseases such as cancer and heart disease. Of course, as with any alcoholic beverage, it's important to enjoy burgundy wine in moderation. But when used in cooking, it can be a delicious and healthful addition to your meals.

A French-Inspired Chicken Dish

If you're a fan of French cuisine, Chicken in Burgundy Wine Sauce is a must-try dish. This classic recipe features several ingredients commonly found in French cooking, including mushrooms, garlic, and of course, burgundy wine. Serve this dish with a side of crusty French bread and a hearty red wine for the ultimate French-inspired meal.

Pairing Tips: What to Serve with Chicken in Burgundy Wine Sauce

When it comes to pairing sides with Chicken in Burgundy Wine Sauce, there are plenty of options to choose from. For a classic pairing, serve this dish with buttery mashed potatoes or creamy risotto. If you're looking for something a little lighter, try steamed or roasted vegetables such as green beans, carrots, or Brussels sprouts. And of course, a crisp green salad always makes a great addition to any meal.

Variations to Try: Adding Vegetables and Spices

While Chicken in Burgundy Wine Sauce is a delicious dish on its own, there are plenty of ways to customize it to your liking. For a heartier meal, try adding chunks of potatoes or sweet potatoes to the recipe. You can also experiment with different spices and herbs, such as thyme, rosemary, or bay leaves, to add even more depth of flavor to the dish.

Leftover Ideas: How to Use Chicken in Burgundy Wine Sauce

If you have any leftover Chicken in Burgundy Wine Sauce, don't let it go to waste! There are plenty of ways to use it up in other dishes. One idea is to shred the chicken and use it in a wrap or sandwich with some fresh veggies and a smear of mayonnaise. Or, you can use the chicken in a pasta dish by tossing it with some cooked spaghetti, olive oil, and grated parmesan cheese. The possibilities are endless!

Tips for Storing and Reheating Chicken in Burgundy Wine Sauce

To store leftover Chicken in Burgundy Wine Sauce, simply transfer it to an airtight container and refrigerate for up to four days. When you're ready to reheat the chicken, be sure to use an oven-safe dish and heat it in the oven at 350 degrees F until it's warmed through. Avoid using the microwave, as it can cause the chicken to become rubbery and overcooked.