If you're looking for a hearty and delicious meal, look no further than the 1 serving Chicken Fajita Quesadilla Regular (Dark)! This dish contains 1340 calories, making it a filling option for those who need an energy boost.

In addition to its high calorie count, this quesadilla is also packed with nutritional value. It contains 52 grams of protein, 103 grams of carbohydrates, and 74 grams of fat. It's also a good source of calcium and iron.

In this article, we'll explore everything you need to know about the 1 serving Chicken Fajita Quesadilla Regular (Dark), including its ingredients, cooking method, serving size, cost, health risks, and more.

Calories and Nutritional Information

As mentioned earlier, the 1 serving Chicken Fajita Quesadilla Regular (Dark) contains 1340 calories. In terms of macronutrients, this dish is particularly high in fat and carbohydrates, with a moderate amount of protein. It's also a good source of calcium and iron. If you're trying to watch your calorie intake, you may want to opt for a smaller serving size or choose a different dish altogether.

Ingredients

The 1 serving Chicken Fajita Quesadilla Regular (Dark) is made with a variety of ingredients, including chicken, cheese, bell peppers, onions, and tortillas. It may also contain spices and other seasonings. If you have any dietary restrictions or allergies, be sure to check the ingredient list before ordering this dish.

Cooking Method

The 1 serving Chicken Fajita Quesadilla Regular (Dark) is typically cooked by first grilling or sautéing the chicken and vegetables, and then adding them to a tortilla with cheese. The quesadilla is then heated until the cheese is melted and the tortilla is crispy. Some restaurants may use slightly different cooking methods, so be sure to ask your server if you have any questions.

Serving Size

The 1 serving Chicken Fajita Quesadilla Regular (Dark) is typically a large portion size that can be shared between two people. However, some individuals may be able to eat the entire serving themselves. If you're watching your calorie intake, you may want to opt for a smaller serving size or share the dish with a friend.

Cost

The cost of the 1 serving Chicken Fajita Quesadilla Regular (Dark) can vary depending on the restaurant and location. On average, this dish may cost anywhere from $10 to $20. However, be sure to check the menu or ask your server for exact pricing information.

Health Risks

Due to its high calorie and fat content, the 1 serving Chicken Fajita Quesadilla Regular (Dark) may not be the best choice for those who are trying to lose weight or maintain a healthy diet. Additionally, this dish may contain large amounts of sodium and cholesterol, which can be detrimental to your health if consumed in excess. If you have any concerns about the health risks associated with this dish, be sure to speak with a healthcare professional.

Alternative Options

If you're looking for a healthier option, consider ordering a vegetable quesadilla or a salad that contains similar ingredients. You may also want to ask for a smaller portion size or split the dish with a friend. Alternatively, if you're looking for a more indulgent option, you may want to try a chicken and cheese quesadilla or a dish that contains bacon or other meats.

Taste and Flavor Profile

The 1 serving Chicken Fajita Quesadilla Regular (Dark) is known for its bold and savory flavor profile. The chicken and vegetables are typically seasoned with spices such as cumin, chili powder, and paprika, which gives the dish a slightly spicy and smoky taste. The melted cheese adds a creamy and salty flavor, while the crispy tortilla provides a satisfying crunch. Depending on the restaurant and cooking method, the dish may also be served with salsa, guacamole, or sour cream, which can add additional flavor and texture.

Preparation Time

The preparation time for the 1 serving Chicken Fajita Quesadilla Regular (Dark) can vary depending on the restaurant and cooking method. However, it typically takes anywhere from 15 to 30 minutes to prepare and cook the dish. If you're in a hurry or need a quick meal, this may not be the best option for you.

Variations

There are a variety of ways to customize the 1 serving Chicken Fajita Quesadilla Regular (Dark) to suit your taste preferences. Some individuals may choose to add extra cheese or vegetables, while others may opt for a spicier or milder seasoning. Additionally, some restaurants may offer different types of tortillas or serve the dish with a different sauce or side dish. Be sure to ask your server if there are any customization options available.