Looking to satisfy your cravings for Mexican food while still staying on track with your health goals? Try this delicious and nutritious 1 serving Chicken Fajita Bowl! At 470 calories per serving, you can indulge without any guilt.

This flavorful dish includes chicken marinated in a blend of spices, sautéed fajita vegetables, and a serving of brown rice. Packed with protein, fiber, and essential vitamins and minerals, this Chicken Fajita Bowl is both filling and nutritious.

In this article, we'll explore some practical tips and strategies for making and serving the perfect Chicken Fajita Bowl that you and your family will love.

Ingredients of Chicken Fajita Bowl

To make the perfect Chicken Fajita Bowl, you'll need the following ingredients:

• 3/4 cup brown rice
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/4 teaspoon black pepper
• 4 oz boneless, skinless chicken breast, sliced into thin strips
• 1/2 red bell pepper, sliced into thin strips
• 1/2 green bell pepper, sliced into thin strips
• 1/2 onion, sliced into thin strips
• 1 tablespoon olive oil
• Salt, to taste

Nutritional Value of Chicken Fajita Bowl

Here's what you can expect from a typical serving of Chicken Fajita Bowl in terms of nutritional content:

• calories: 470
• Protein: 34 g
• Fiber: 6 g
• Carbohydrates: 58 g
• Fat: 12 g
• Saturated Fat: 2 g
• Sodium: 380 mg

Preparation Time of Chicken Fajita Bowl

With just 30 minutes of total prep and cook time, this Chicken Fajita Bowl is a quick and easy meal to make on a busy weeknight. Most of the prep time is spent marinating the chicken and prepping the vegetables. Once everything is prepped, the actual cooking time is just 10-15 minutes.

Serving Size of Chicken Fajita Bowl

This recipe makes 1 serving of Chicken Fajita Bowl. Simply adjust the quantities of the ingredients to make more or less servings as needed.

Allergy Information of Chicken Fajita Bowl

This recipe for Chicken Fajita Bowl contains no common allergens like nuts, dairy, or eggs. However, if you have specific food allergies or sensitivity, be sure to check the ingredient list to ensure it fits your dietary restrictions.

Tips for Serving Chicken Fajita Bowl

To ensure a perfect Chicken Fajita Bowl every time, try these tips:

• Marinate the chicken for at least 30 minutes to allow the flavors to infuse.
• Cook the chicken on high heat to get a nice sear and lock in the juices.
• Serve the bowl hot with fresh cilantro and a squeeze of lime for added flavor.

Health Benefits of Chicken Fajita Bowl

This Chicken Fajita Bowl is not only delicious, but also comes with a host of health benefits.

• Chicken is an excellent source of protein, which helps build and repair muscles.
• Fajita vegetables like peppers and onions offer a wealth of vitamins and minerals, including Vitamin C and potassium.
• Brown rice is a complex carbohydrate that provides sustained energy and is rich in fiber, which is essential to good digestive health.

Variations of Chicken Fajita Bowl

Looking to mix things up with your Chicken Fajita Bowl? Here are a few variations to try:

• Swap out the chicken for shrimp or tofu to make it vegetarian or pescatarian-friendly.
• Add a dollop of sour cream or guacamole for added flavor and creaminess.
• Use quinoa instead of brown rice for a gluten-free option.

Storage and Reheating of Chicken Fajita Bowl

If you have leftovers of your Chicken Fajita Bowl, be sure to store them properly to ensure their longevity. Allow the bowl to cool completely before transferring it to an airtight container. It can be stored in the fridge for up to 3-4 days. When ready to eat, simply reheat in the microwave or on the stove until heated through.

How to Make Chicken Fajita Bowl from Scratch

Ready to make your own Chicken Fajita Bowl at home? Here's how!

• In a small bowl, mix together the chili powder, cumin, garlic powder, paprika, and black pepper.
• Add the sliced chicken to the spice mixture and toss to coat.
• Cover and marinate in the fridge for at least 30 minutes.
• Cook the brown rice according to package instructions.
• Heat the olive oil in a large skillet over medium-high heat.
• Add the sliced vegetables and cook for 5-7 minutes or until they have slightly softened.
• Remove the vegetables from the skillet and set aside.
• In the same skillet, cook the chicken for 5-7 minutes on high heat until cooked through and slightly charred.
• To serve, divide the rice, vegetables, and chicken into a bowl. Garnish with fresh cilantro and lime wedges, if desired.