Calories in 1 Serving Chicken BLT-Strips?

1 Serving Chicken BLT-Strips is 338 calories.

If you're looking for a Meal or Snack that is high in protein and low in carbs, then 1 Serving Chicken BLT-strips might just be what you need. This delicious dish contains 338 calories, making it a great option for those watching their calorie intake. The strips are coated in a Crispy breading, adding an extra crunch to every bite.

The strips are made from real, Hormone-free chicken breast, providing a healthy source of protein that your body needs. Additionally, this dish is a good source of Vitamin C and iron, two important nutrients that your body needs to function properly. With the addition of Bacon, you get a savory and salty element that complements the chicken strips perfectly.

If you're looking for a dish that is not only delicious but also nutritious, then 1 Serving Chicken BLT-strips is definitely worth trying out. In this article, we'll explore some of the key benefits of this dish and why it has become such a popular menu item at many Fast food restaurants.

1 Serving Chicken BLT-Strips

It's high in protein and low in carbs

As mentioned earlier, 1 Serving Chicken BLT-strips is a great source of protein, which is essential for building and repairing muscle tissue in your body. It is also low in carbs, making it a suitable choice for those following a low-carb diet. Considering the High protein content, this dish is perfect for those looking to gain muscle mass or maintain their current muscle mass. The lack of carbs makes it a great option for those watching their carb intake.

The strips are made from real, hormone-free chicken breast

One of the key benefits of 1 Serving Chicken BLT-strips is that the strips are made from real, Hormone-free chicken breast. This means that you're getting high-quality protein that is free from harmful hormones and additives. Choosing hormone-free chicken is important because hormones can have negative effects on your health, such as disrupting your hormonal balance and increasing your risk of certain diseases.

It is a good source of vitamin C and iron

In addition to being high in protein and low in carbs, 1 Serving Chicken BLT-strips is also a good source of Vitamin C and iron. Vitamin C is important for immune function and skin health, while iron is essential for transporting oxygen throughout your body. By eating this dish, you can increase your intake of these important nutrients, which are both essential for overall health and wellbeing.

The bacon adds a savory and salty element to the dish

Who doesn't love the taste of Bacon? The addition of bacon to 1 Serving Chicken BLT-strips adds a delightful savory and salty element that pairs perfectly with the chicken strips. The smoky flavor of the bacon takes this dish to the next level and elevates the taste experience.

The lettuce provides a refreshing crunch and a dose of fiber

Every good dish needs some healthy greens, and that's where the Lettuce in 1 Serving Chicken BLT-strips comes in. The lettuce provides a refreshing crunch and adds a dose of fiber to the dish. Fiber is important for digestive health and can help you feel fuller for longer, making it a great addition to any Meal or Snack.

The strips are coated in a crispy breading for added texture

One of the best things about 1 Serving Chicken BLT-strips is the Crispy breading that coats the chicken strips. This breading adds an extra layer of texture and makes every bite feel more satisfying. The breading is also seasoned with a mix of herbs and spices that add an extra burst of flavor to the dish.

It can be enjoyed as a meal or as a snack

Whether you're in the mood for a full Meal or just a quick Snack, 1 Serving Chicken BLT-strips can fit the bill. With its High protein content, it can be a great option for those looking to fuel up before or after a workout, while the low-carb content makes it a great snack option for those on the go. Whatever your needs may be, this dish is versatile enough to fit them.

It pairs well with a variety of dipping sauces

If you're someone who loves Dipping sauces, then you're in luck. 1 Serving Chicken BLT-strips pairs well with a variety of sauces, from classic ketchup to creamy ranch. Experiment with different sauces to find out which ones complement the dish the best.

If you're a Fast food fan, then you're likely familiar with 1 Serving Chicken BLT-strips. This dish has become a popular menu item at many fast food restaurants due to its delicious taste and nutritional benefits. While fast food may not always be the healthiest choice, 1 Serving Chicken BLT-Strips is one tasty option that can still fit into a healthy diet.

It's easy to prepare at home

If you want to enjoy 1 Serving Chicken BLT-strips in the comfort of your own home, then you're in luck. This dish is easy to prepare and can be made with just a few simple ingredients. Simply bread the chicken strips, cook them in oil, and top them with Bacon, Lettuce, and your favorite Dipping sauce.

1 Serving Chicken BLT-Strips is a delicious and satisfying dish that is high in protein and low in carbs, making it a great option for anyone looking to fuel their body with healthy nutrients.

FAQs About Chicken BLT-strips

1. How many calories does one serving of Chicken BLT-Strips have?

One serving of Chicken BLT-Strips contains 338 calories.

2. What is the serving size of Chicken BLT-Strips?

The serving size of Chicken BLT-Strips may vary depending on the recipe or restaurant, but a typical serving size is around 3-4 strips.

3. What are the ingredients in Chicken BLT-Strips?

Chicken BLT-Strips usually contain chicken breasts, Bacon, Lettuce, tomato, and mayonnaise. Some recipes may also include other ingredients like cheese, avocado, or different types of sauce.

4. Are Chicken BLT-Strips healthy?

Chicken BLT-Strips can be a good source of protein, but they are also high in fat and calories due to the bacon and mayonnaise. If you are looking for a healthier option, you can try replacing the mayo with a low-fat sauce, using turkey bacon instead of regular bacon, or serving the strips on top of a bed of salad instead of bread.

5. How can I make Chicken BLT-Strips at home?

To make Chicken BLT-Strips at home, you will need to marinate chicken breasts in your preferred seasoning, then wrap them in bacon and bake in the oven until cooked through. Once cooked, slice the chicken into strips and serve with lettuce, tomato, and mayo on a bread roll or as a salad.

Nutritional Values of 1 Serving Chicken BLT-Strips

UnitValue
Calories (kcal)338 kcal
Fat (g)12 g
Carbs (g)34 g
Protein (g)22 g

Calorie breakdown: 18% fat, 50% carbs, 32% protein

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