1 Serving Caramel Chocolate, Dark contains 230 calories. This delicious treat is perfect for satisfying your sweet tooth while still staying mindful of your calorie intake.
In addition to its calorie content, 1 Serving Caramel Chocolate, Dark also contains macronutrients such as fat, carbohydrates, and protein. Specifically, it contains 14g of fat, 27g of carbohydrates, and 2g of protein.
In this article, we'll explore the various vitamins and minerals present in this chocolate, as well as its health benefits and ingredients.
Calories and Macronutrients
As mentioned earlier, 1 Serving Caramel Chocolate, Dark contains 230 calories. Additionally, it also contains 14g of fat, 27g of carbohydrates, and 2g of protein. It is important to note that moderation is key when enjoying this sweet treat.
Vitamins and Minerals
1 Serving Caramel Chocolate, Dark contains a variety of vitamins and minerals. Specifically, it contains 3% of the recommended daily intake of iron and 2% of the recommended daily intake of calcium.
Health Benefits
While 1 Serving Caramel Chocolate, Dark should be consumed in moderation, it does offer some health benefits. For example, dark chocolate has been shown to improve heart health and reduce inflammation. Additionally, it contains antioxidants which can help protect your cells from damage.
Ingredients
1 Serving Caramel Chocolate, Dark is made with quality ingredients like cocoa powder, sugar, and salt.
Suitable for Vegans
1 Serving Caramel Chocolate, Dark is suitable for vegans as it does not contain any animal products.
Sustainability
We take sustainability seriously and make sure that all of the ingredients used in 1 Serving Caramel Chocolate, Dark are ethically sourced.
Serving Suggestions
1 Serving Caramel Chocolate, Dark is perfect for satisfying your sweet tooth on its own. Alternatively, you can pair it with a cup of coffee or tea for a delicious treat.
Storage Instructions
1 Serving Caramel Chocolate, Dark should be stored in a cool, dry place to prevent it from melting or going stale.
1 Serving Caramel Chocolate, Dark contains soy and may contain traces of nuts.
Flavor Profile
1 Serving Caramel Chocolate, Dark has a rich, indulgent flavor with notes of caramel and dark chocolate.
Life is uncertain, but chocolate is a sure thing.
5 FAQ About Caramel Chocolate, Dark (230 calories)
What are the ingredients in dark caramel chocolate?
Dark caramel chocolate typically contains cocoa mass, sugar, cocoa butter, emulsifier (soy lecithin), vanilla extract, and natural caramel flavoring. Some brands may also add milk powder or milk fat.
Is dark caramel chocolate healthy?
Although dark chocolate has more health benefits than milk chocolate or white chocolate, it should still be consumed in moderation due to its high calorie and fat content. However, dark chocolate contains antioxidants, flavanols, and minerals that may provide health benefits when eaten in moderation.
How many calories are in a serving of caramel chocolate, dark?
A serving of caramel chocolate, dark (usually one square or one ounce) contains approximately 230 calories.
What are the health benefits of dark chocolate?
Dark chocolate may have health benefits such as lowering blood pressure, improving blood flow, reducing inflammation, and improving brain function. These benefits are due to the high content of flavanols and antioxidants in dark chocolate.
Can I eat dark caramel chocolate on a diet?
While dark caramel chocolate can be enjoyed in moderation, it is not recommended to eat it on a regular basis as part of a weight loss diet due to its high calorie and fat content. However, it is still possible to enjoy dark chocolate as a treat and incorporate it into a balanced diet in moderation.