1 Serving Butterfinger Pieces has 110 calories. This may not seem like a lot, but it's important to be mindful of serving sizes when enjoying candy as a treat. In this article, we'll explore the nutritional facts, health benefits, and ways you can incorporate Butterfinger Pieces into your diet.

Butterfinger Pieces are a fun and crunchy candy that are perfect for snacking. One serving, which is about 0.75 ounces or 21 grams, contains 110 calories, 4 grams of fat, 18 grams of carbohydrates, and 1 gram of protein. It's important to note that this serving size only includes about 11 pieces, so it's best to enjoy Butterfinger Pieces in moderation.

Butterfinger Pieces also contain trace amounts of calcium, iron, and potassium. However, they are high in sugar, with about 13 grams per serving. Let's take a closer look at the nutrition facts and the health benefits of Butterfinger Pieces.

How Many Calories in Butterfinger Pieces?

As mentioned earlier, one serving of Butterfinger Pieces contains 110 calories. This is about 5.5% of the daily recommended calorie intake for adults who follow a 2,000-calorie diet. If you're watching your calorie intake, it's important to be mindful of serving sizes when enjoying Butterfinger Pieces.

Butterfinger Pieces Nutrition Facts

In addition to calories, it's important to look at the other nutritional facts for Butterfinger Pieces. One serving contains 4 grams of fat, 18 grams of carbohydrates, and 1 gram of protein. It also contains trace amounts of calcium, iron, and potassium.

Health Benefits of Butterfinger Pieces

While Butterfinger Pieces are not necessarily a health food, they do have a few potential health benefits. For example, the small amounts of calcium and potassium may help to support bone health and proper electrolyte balance in the body.

Butterfinger Pieces Serving Size

As mentioned earlier, one serving of Butterfinger Pieces is about 0.75 ounces or 21 grams. It's important to stick to this serving size to avoid overindulging in candy and consuming too many calories and sugars.

How to Burn Calories in Butterfinger Pieces?

If you're concerned about consuming the calories found in Butterfinger Pieces, there are ways to burn them off. One option is to engage in cardio exercise, such as running or cycling, to burn extra calories. You can also add strength training exercises to help build muscle and increase your metabolism.

Butterfinger Pieces Ingredients

The ingredients in Butterfinger Pieces include sugar, corn syrup, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, and less than 1% of whey, confectioner's corn flakes, nonfat milk, salt, lactic acid esters, soy lecithin, soybean oil, cornstarch, TBHQ and citric acid (to preserve freshness), annatto color. While these ingredients make for a tasty candy, it's important to be mindful of the sugar and fat content when enjoying Butterfinger Pieces.

Ways to Include Butterfinger Pieces in Your Diet

While Butterfinger Pieces are not necessarily a healthy food choice, they can still be enjoyed in moderation as a special treat. One way to incorporate Butterfinger Pieces into your diet is to use them as a topping for a dessert, such as ice cream or yogurt. You can also add them to homemade trail mix for a sweet and crunchy snack.

Butterfinger Pieces for Weight Loss

If you're trying to lose weight, it's best to limit your intake of Butterfinger Pieces to occasional treats. While the small amounts of protein and fiber in Butterfinger Pieces may help to keep you feeling full for longer, the high sugar and calorie content means that these candies are not a weight loss-friendly food choice.

Butterfinger Pieces as Post-Workout Snack

While Butterfinger Pieces are not necessarily a healthy snack option, they can be enjoyed as a post-workout treat in moderation. The small amounts of protein and carbohydrates in Butterfinger Pieces may help to replenish energy stores after a workout, but it's important to ensure that these candies fit into your daily calorie and macronutrient goals.

Butterfinger Pieces vs Other Candies

Compared to other candies, Butterfinger Pieces are relatively low in calories but high in sugar. For example, one serving of Skittles contains 250 calories and 46 grams of sugar, while one serving of M&M's contains 240 calories and 30 grams of sugar. It's important to be mindful of serving sizes and nutritional information when choosing candy as a treat.