Calories in 1 Serving Breakfast Bacon Bagel?

1 Serving Breakfast Bacon Bagel is 458 calories.

Looking for a delicious and satisfying breakfast that won't leave you feeling guilty all day? Look no further than the 1 Serving Breakfast Bacon Bagel, with a total of 458 calories per serving.

This breakfast sandwich is made with a chewy, toasted bagel, crispy bacon, and a fluffy scrambled egg. It's the perfect combination of savory and sweet and is sure to keep you fueled and satisfied all morning long.

In this article, we'll explore everything you need to know about the 1 Serving Breakfast Bacon Bagel, from its ingredients and nutritional value to tips for customizing it to your liking.

1 Serving Breakfast Bacon Bagel

Calories in a Serving Breakfast Bacon Bagel

One serving of the 1 Serving Breakfast Bacon Bagel contains a total of 458 calories. Of those 458 calories, 190 come from fat, 182 from carbohydrates, and 86 from protein.

Ingredients in Serving Breakfast Bacon Bagel

To make a 1 Serving Breakfast Bacon Bagel, you will need the following ingredients: - 1 bagel - 2 slices of bacon - 1 egg - 1 slice of cheese - Salt and pepper to taste

Nutritional Value of Serving Breakfast Bacon Bagel

In addition to its calorie count, the 1 Serving Breakfast Bacon Bagel also provides a number of important nutrients. One serving contains 19 grams of fat, 35 grams of carbohydrates, and 29 grams of protein. It also provides 33% of your daily recommended intake of calcium and 21% of your daily recommended intake of iron.

How to Make a Serving Breakfast Bacon Bagel

Making a 1 Serving Breakfast Bacon Bagel is quick and easy. Here's how to do it: 1. Preheat your oven to 350 degrees F. 2. Cook the bacon in a skillet over medium heat until crispy. 3. Remove the bacon from the skillet and set aside. 4. Whisk the egg in a small bowl and add salt and pepper to taste. 5. Scramble the egg in the same skillet you used to cook the bacon. 6. Split the bagel in half and place it on a baking sheet. 7. Top one half of the bagel with the cooked bacon, scrambled egg, and a slice of cheese. 8. Place the other half of the bagel on top to form a sandwich. 9. Bake the sandwich in the oven for 3-5 minutes, or until the cheese is melted and the bagel is toasted. 10. Serve and enjoy!

Ideas to Customize Serving Breakfast Bacon Bagel

While the classic 1 Serving Breakfast Bacon Bagel is delicious on its own, there are plenty of ways to customize it to your liking. Here are some ideas to get you started: - Add sliced avocado for an extra dose of healthy fats. - Swap out the bacon for sausage or ham. - Use a different type of cheese, such as cheddar or Swiss. - Top with sliced tomato, onion, or greens for added flavor and nutrition.

Best Beverage to Pair with Serving Breakfast Bacon Bagel

Wondering what beverage to enjoy with your 1 Serving Breakfast Bacon Bagel? Look no further than coffee! A hot cup of coffee is the perfect complement to the savory and sweet flavors of the bagel sandwich. Whether you prefer your coffee black, with cream and sugar, or something in between, it's sure to make your breakfast complete.

Alternatives to Serving Breakfast Bacon Bagel

Not a fan of bacon or bagels? No problem! There are plenty of other breakfast options out there that you may prefer. Here are some alternatives to the 1 Serving Breakfast Bacon Bagel that you might enjoy: - Omelette with vegetables and cheese - Greek yogurt with fruit and granola - Smoothie with protein powder and spinach - Breakfast burrito with eggs, beans, and salsa

Serving Breakfast Bacon Bagel as a Portable Breakfast

Need a breakfast that you can eat on the go? The 1 Serving Breakfast Bacon Bagel is the perfect portable option! Simply wrap your sandwich in aluminum foil or parchment paper and take it with you on your way out the door. It's the ideal breakfast for busy mornings when you don't have time to sit down and eat.

Serving Breakfast Bacon Bagel: Perfect for Busy Mornings

If you're always on the go in the mornings, it can be tough to find a breakfast that's quick, easy, and satisfying. That's where the 1 Serving Breakfast Bacon Bagel comes in! With just a few simple ingredients and a little bit of prep time, you can have a delicious and filling breakfast ready in minutes. It's the perfect solution for busy mornings when you don't have time to fuss with a complicated breakfast.

Serving Breakfast Bacon Bagel: A Quick and Delicious Breakfast

In summary, the 1 Serving Breakfast Bacon Bagel is a quick, easy, and delicious breakfast option that's perfect for busy mornings or when you're on the go. With its combination of savory bacon, fluffy scrambled egg, and toasted bagel, it's sure to keep you fueled and satisfied until your next meal. And with plenty of ways to customize it to your liking, you can enjoy a different variation every day of the week!

Frequently Asked Questions about the Serving Breakfast Bacon Bagel

1. How many calories does the Serving Breakfast Bacon Bagel have?

The Serving Breakfast Bacon Bagel contains 458 calories.

2. What are the ingredients in the Serving Breakfast Bacon Bagel?

The Serving Breakfast Bacon Bagel typically includes a bagel, bacon, eggs, and cheese.

3. Can I customize my Serving Breakfast Bacon Bagel?

Yes, you can usually add or remove ingredients from your Serving Breakfast Bacon Bagel to suit your preferences. However, the calorie count may vary depending on your customization.

4. Is the Serving Breakfast Bacon Bagel a healthy breakfast option?

The Serving Breakfast Bacon Bagel is high in calories, fat, and sodium, and may not be the healthiest breakfast option if consumed regularly. It's best to go for a balanced breakfast that includes whole grains, protein, and healthy fats to keep you full and energized throughout the morning.

5. Where can I find the Serving Breakfast Bacon Bagel?

The Serving Breakfast Bacon Bagel is typically found at popular fast-food chains and some coffee shops. However, availability may vary depending on the location and time of day.

Nutritional Values of 1 Serving Breakfast Bacon Bagel

UnitValue
Calories (kcal)458 kcal
Fat (g)16 g
Carbs (g)51 g
Protein (g)25 g

Calorie breakdown: 17% fat, 55% carbs, 27% protein

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