Calories in 1 serving Border's Best Steak Lunch Fajitas without Tortillas and Condiments?

1 serving Border's Best Steak Lunch Fajitas without Tortillas and Condiments is 420 calories.

A single serving of Border's best steak lunch fajitas without tortillas and condiments contains approximately 420 Calories.

In addition to the calorie count, this dish is also a good source of protein, vitamin C, and iron.

In this article, we'll explore the Nutritional value, ingredients, Preparation method, Benefits, and possible Side effects of Border's best steak lunch fajitas without Tortillas and Condiments.

1 serving Border

Calories in Border's Best Steak Lunch Fajitas

As mentioned earlier, a single serving of Border's best steak lunch fajitas without tortillas and condiments contains approximately 420 Calories. The calorie count may vary depending on the size of the serving and the specific ingredients used in the recipe.

Nutritional Value of Border's Best Steak Lunch Fajitas

In addition to the calorie count, Border's best steak lunch fajitas without Tortillas and Condiments are a good source of protein, vitamin C, and iron. One serving contains approximately 37 grams of protein, 45% of the daily recommended intake of vitamin C, and 18% of the daily recommended intake of iron.

Ingredients of Border's Best Steak Lunch Fajitas

Border's best steak lunch fajitas without Tortillas and Condiments are typically made with steak, bell peppers, onions, and various spices and seasonings. Other ingredients that may be included in the recipe include garlic, jalapenos, and lime juice.

Preparation Method of Border's Best Steak Lunch Fajitas

To prepare Border's best steak lunch fajitas without Tortillas and Condiments, start by heating a large skillet over high heat. Add sliced steak to the skillet and stir-fry for 3-4 minutes until browned. Add sliced bell peppers and onions to the skillet and continue to stir-fry for an additional 3-4 minutes until the vegetables are tender.

Benefits of Border's Best Steak Lunch Fajitas

Border's best steak lunch fajitas without Tortillas and Condiments provide a good source of protein, vitamin C, and iron. This dish can help support muscle growth and repair, boost the immune system, and prevent anemia.

Possible Side Effects of Border's Best Steak Lunch Fajitas

Individuals with certain allergies or dietary restrictions should be cautious when consuming Border's best steak lunch fajitas without Tortillas and Condiments. Additionally, consuming excessive amounts of red meat may increase the risk of certain health conditions, such as heart disease and cancer.

Alternatives to Border's Best Steak Lunch Fajitas

For individuals who are unable to consume red meat, Alternatives to Border's best steak lunch fajitas without Tortillas and Condiments include chicken, shrimp, or tofu fajitas. Vegetarians and vegans can also make fajitas using a variety of vegetables, such as zucchini, mushrooms, and eggplant.

Serving Suggestions for Border's Best Steak Lunch Fajitas

Border's best steak lunch fajitas without Tortillas and Condiments can be served with a variety of side dishes, such as rice, beans, guacamole, or salsa. For a low-carb option, you can serve the fajitas over a bed of lettuce or spinach. To reduce the calorie count, omit the sour cream and cheese toppings.

Storage Tips for Border's Best Steak Lunch Fajitas

Any leftover Border's best steak lunch fajitas without Tortillas and Condiments should be stored in an airtight container in the refrigerator. They will keep for 3-4 days and can be reheated in the microwave or on the stove.

Frequently Asked Questions about Border's Best Steak Lunch Fajitas

1. Can I make this dish with chicken instead of steak? Yes, you can use chicken or another protein of your choice in this recipe.

Border's Best Steak Lunch Fajitas without Tortillas and Condiments provide a delicious and nutritious meal option for those looking to enjoy the flavors of a classic fajita without the added carbs and calories of a traditional tortilla.

5 FAQ about Border's best steak lunch fajitas without Tortillas and Condiments

1. What is included in Border's Best Steak Lunch Fajitas without Tortillas and Condiments?

Border's Best Steak Lunch Fajitas without Tortillas and Condiments usually include strips of grilled steak, sautéed onions and peppers, and sometimes tomatoes or other vegetables. However, this dish is served without tortillas and any condiments that usually come with fajitas.

2. How many Calories does Border's Best Steak Lunch Fajitas without Tortillas and Condiments have?

One serving of Border's Best Steak Lunch Fajitas without Tortillas and Condiments contains 420 calories, which is a moderate amount of calories for a lunch dish. However, the calorie count may vary depending on the specific ingredients used to make the dish.

3. Is Border's Best Steak Lunch Fajitas without Tortillas and Condiments a healthy dish?

Border's Best Steak Lunch Fajitas without Tortillas and Condiments can be a healthy dish if made with lean cuts of steak, plenty of vegetables, and minimal oil or butter. However, the sodium content may be high depending on how the dish is seasoned.

4. Can I add toppings and condiments to Border's Best Steak Lunch Fajitas without Tortillas and Condiments?

Yes, you can add toppings and condiments to Border's Best Steak Lunch Fajitas without Tortillas and Condiments if you prefer. Sour cream, guacamole, salsa, and shredded cheese are common toppings for fajitas, while lime juice or hot sauce can add extra flavor to the dish.

5. How can I make Border's Best Steak Lunch Fajitas without Tortillas and Condiments at home?

To make Border's Best Steak Lunch Fajitas without Tortillas and Condiments at home, you will need strips of steak, sliced onions and peppers, and your preferred seasonings. You can cook the steak and vegetables in a skillet or on a grill, and serve the dish with lettuce leaves or on a bed of brown rice for a healthier alternative to tortillas. Add toppings and condiments as desired.

Nutritional Values of 1 serving Border's Best Steak Lunch Fajitas without Tortillas and Condiments

UnitValue
Calories (kcal)420 kcal
Fat (g)26 g
Carbs (g)11 g
Protein (g)33 g

Calorie breakdown: 57% fat, 11% carbs, 32% protein

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