Calories in 1 Serving Tuna & Cheese, No Cheese, No Oil & Vinegar Sub 12 İnch?

1 Serving Tuna & Cheese, No Cheese, No Oil & Vinegar Sub 12 İnch is 730 calories.

Looking for a delicious sandwich with fewer calories? Look no further than the 1 Serving Tuna & Cheese, No cheese, No Oil & Vinegar Sub 12 İnch, which clocks in at just 730 calories. This sub makes for a great lunch option for those who are health-conscious but still want something tasty to eat.

This sandwich is the perfect choice for weight watchers or anyone looking for a low-calorie lunch option. Without the added cheese and oil, you can enjoy a satisfying sandwich without all the added calories. In fact, this sub is a suitable option for anyone following a low-fat diet.

In this article, we'll explore the benefits of choosing a Low-calorie sandwich for lunch and provide some tips for making healthier food choices throughout the day.

1 Serving Tuna & Cheese, No Cheese, No Oil & Vinegar Sub 12 İnch

A delicious sandwich with fewer calories

With just 730 calories, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is a delicious sandwich option that won't leave you feeling weighed down. By cutting out the cheese and oil, you can enjoy all the flavors of the tuna and other ingredients without all the added calories. This sandwich is a great option for anyone looking to enjoy a healthy lunch without sacrificing taste. Whether you're trying to lose weight or simply want to make healthier food choices, this sub is sure to satisfy your cravings without adding unwanted calories to your diet. With a lower calorie count than other sandwich options, this sub is the perfect choice for those looking for a tasty and healthy lunchtime option.

Healthy sandwich choice without cheese and oil

By choosing a sandwich without cheese and oil, you're making a healthier food choice that can help you maintain a balanced diet. Cheese and oil can add a lot of unhealthy fats and calories to your meal, and cutting them out can help you stay on track with your health goals. This sub is a great example of a healthy sandwich choice that is still packed with flavor. With each bite, you can enjoy the taste of the tuna and other ingredients without feeling weighed down by added fats and calories. Choosing healthy food options like this sub can help you maintain a healthier lifestyle and achieve your Weight loss goals.

Perfect option for those who are health-conscious

If you're someone who is health-conscious and wants to make sure they're making healthy food choices throughout the day, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is a perfect lunch option. With fewer calories and no added cheese or oil, this sub is an excellent way to enjoy a filling and satisfying lunch without consuming too many calories. By choosing a healthier lunch option like this sub, you'll be able to maintain your energy levels throughout the day and avoid the midday slump. Plus, you can feel good knowing that you're fueling your body with healthy and nutritious ingredients. Choosing a healthy lunch option like this sub is a great way to prioritize your health and well-being.

Low-calorie sandwich option for lunch

If you're looking for a low-calorie lunch option that will still leave you feeling satisfied, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is an excellent choice. With just 730 calories, you can indulge in a delicious sandwich without worrying about consuming too many calories. This sub is the perfect choice for anyone who wants to enjoy a tasty meal without feeling weighed down by excess calories. By choosing a low-calorie lunch option, you'll be able to maintain your Weight loss goals and achieve a healthier lifestyle. Overall, this sub is a great option for anyone looking for a low-calorie lunch that won't compromise on taste or satisfaction.

Great choice for weight watchers

If you're working on Losing weight or counting your calories, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is a great choice. With just 730 calories, this sandwich is a low-calorie option that is still packed with flavor. By choosing healthier food options like this sub, you'll be able to maintain your Weight loss goals while still enjoying delicious and satisfying meals. Plus, you can feel good knowing that you're making healthier food choices that will ultimately contribute to a healthier lifestyle. If you're looking for a tasty and satisfying lunch option that won't derail your weight loss goals, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is an excellent choice.

Tasty sub with no cheese, oil, and vinegar

If you're looking for a tasty sub option without added cheese, oil, and vinegar, the Tuna & No cheese, No Oil & Vinegar Sub is a perfect choice. Without these added ingredients, you can enjoy the flavors of the tuna and other ingredients without all the added calories. This sub is a great choice for anyone looking to make healthy eating choices without sacrificing taste. With each bite, you can enjoy the delicious taste of the tuna while still prioritizing your health and well-being. Overall, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is an excellent example of a healthy eating option that is still packed with flavor and satisfaction.

A satisfying sub with no added oil and cheese

If you're someone who wants to enjoy a satisfying sub without all the added oil and cheese, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is a perfect choice. Without these added ingredients, this sub is still packed with flavor and will leave you feeling satisfied. By choosing healthier food options like this sub, you'll be able to maintain your Weight loss goals and achieve a healthier lifestyle. Plus, you can enjoy the satisfaction of a filling and Delicious sub without all the added calories. Overall, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is a satisfying and delicious option for anyone looking to prioritize their health and well-being.

Suitable sandwich option for a low-fat diet

If you're following a low-fat diet, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is a perfect sandwich option. Without the added cheese and oil, this sub is naturally low in fat and a great choice for anyone looking to maintain a low-fat diet. By choosing healthy food options like this sub, you'll be able to adhere to your dietary restrictions while still enjoying delicious and satisfying meals. Whether you're trying to lose weight or simply want to maintain a healthy lifestyle, this sub is a great choice for anyone following a low-fat diet. Overall, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is a satisfying and delicious option for anyone looking to prioritize their health and well-being.

Tuna and cheese sub with fewer calories

While the Tuna & Cheese, No cheese, No Oil & Vinegar Sub may sound like it's missing some key ingredients, it actually packs a powerful punch when it comes to flavor and satisfaction. With just 730 calories, this sub is a perfect lunch option for anyone looking to eat healthier while still enjoying delicious food. By cutting out the cheese and the added oil and vinegar, you can enjoy all the flavors of the tuna and other ingredients without compromising on taste. Plus, with fewer calories, you can feel good knowing that you're making a smart choice when it comes to your health and well-being. Overall, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is a great example of how you can enjoy delicious and satisfying food without sacrificing your health and well-being.

No cheese and no oil and vinegar sub with tuna

If you're looking for a healthy meal option that is still packed with flavor, the Tuna & Cheese, No cheese, No Oil & Vinegar Sub is an excellent choice. Without the added cheese and oil and vinegar, you can enjoy all the flavors of the tuna and other ingredients without adding unnecessary calories to your diet. This sub is a great choice for anyone looking to prioritize their health and well-being while still enjoying delicious and satisfying meals. By choosing healthier meal options like this sub, you'll be able to achieve your Weight loss goals and maintain a healthier lifestyle overall. Overall, the Tuna & Cheese, No Cheese, No Oil & Vinegar Sub is an excellent example of how you can make healthier food choices without sacrificing flavor or satisfaction.

By choosing healthier food options like this sub, you'll be able to adhere to your dietary restrictions while still enjoying delicious and satisfying meals.

Frequently Asked Questions About the Tuna & Cheese, No cheese, No Oil & Vinegar Sub

1. How many calories are in a 12 inch Tuna & Cheese, No Cheese, No Oil & Vinegar sub?

The sub contains 730 calories.

2. Is the Tuna & Cheese, No Cheese, No Oil & Vinegar sub a Healthy choice?

While the sub contains protein from the tuna, it may not be considered a healthy choice due to its high calorie count and potential for containing high amounts of sodium.

3. Is it possible to add other vegetables or condiments to the sub?

Yes, you can request additional vegetables or condiments to be added to the sub. Keep in mind that this may increase the calorie count.

4. Can the sub be made with a smaller size?

Yes, the sub can be made in a smaller size, which would reduce its calorie count.

5. Is this sub suitable for individuals with dietary restrictions?

It depends on the specific dietary restrictions. The sub contains fish and may contain gluten, so individuals with those restrictions should avoid it. It may also contain dairy if cheese is added, which may not be suitable for those with lactose intolerance.

Nutritional Values of 1 Serving Tuna & Cheese, No Cheese, No Oil & Vinegar Sub 12 İnch

UnitValue
Calories (kcal)730 kcal
Fat (g)24 g
Carbs (g)92 g
Protein (g)38 g

Calorie breakdown: 16% fat, 60% carbs, 25% protein

Similar Calories and Nutritional Values