Calories in 1 Serving Black & Bleu Flatbread Salad W/ Dressing?

1 Serving Black & Bleu Flatbread Salad W/ Dressing is 670 calories.

Looking for a healthy and tasty salad recipe that you can enjoy for lunch or dinner? Try this 1 Serving Black & Bleu Flatbread Salad with Dressing, which packs 670 calories of deliciousness in every bite.

This salad is loaded with fresh ingredients like greens, tomatoes, and red onions, and is topped off with a zesty dressing that brings out the best in its flavors. And the best part? It's easy to make, making it the perfect meal for busy weeknights or lazy weekends.

Read on to find out more about the health benefits, flavor combinations, and nutrient content of this amazing salad.

1 Serving Black & Bleu Flatbread Salad W/ Dressing

Healthy Salad Recipe

Eating healthy doesn't have to mean sacrificing flavor or satisfaction. And this salad proves just that. With its mix of fresh ingredients, balanced nutrient content, and mouthwatering dressing, it's a satisfying and wholesome meal you can feel good about eating. In fact, this salad is packed with nutrients that are essential for maintaining good health. For example, it's high in fiber, which helps keep your digestion on track, and also contains healthy fats and protein that keep you feeling full and energized throughout the day. So if you're looking for a healthy salad recipe that's not only good for you but also delicious, give this one a try!

Tasty Flavor Combinations

One of the things that sets this salad apart is its tantalizing flavor combinations. From the tangy blue cheese to the crisp greens and juicy tomatoes, every bite is bursting with flavor. And the dressing is the perfect complement to the mix of flavors, bringing out the sweetness of the balsamic vinegar and the creaminess of the blue cheese in just the right way. In short, if you're a fan of bold and tasty flavors, you're sure to love this salad.

Fresh and Delicious Ingredients

What makes this salad extra special is the combination of fresh and delicious ingredients it uses. From the crisp greens and juicy tomatoes to the savory blue cheese and crunchy flatbread, every element of this salad is carefully chosen to provide maximum flavor and nutrition. And because the ingredients are all fresh and natural, you don't have to worry about harmful additives or preservatives like you might with packaged foods. In short, this salad is the perfect choice for anyone who wants to eat healthy and delicious food that's free of artificial ingredients and additives.

Perfect Lunch or Dinner Option

Whether you're looking for a satisfying lunch or a hearty dinner, this salad is the perfect choice. It's hearty enough to fill you up and keep you energized throughout the day, yet light enough that you won't feel weighed down or sluggish. Plus, because it's so easy to make, you can whip it up in just a few minutes and enjoy it anytime you need a quick and satisfying meal. So go ahead and give it a try!

Loaded with Nutrients

In addition to being tasty and satisfying, this salad is also loaded with essential nutrients that help keep your body in tip-top shape. For example, it's high in fiber, which promotes healthy digestion and can even help you lose weight. It's also a rich source of vitamins and minerals like vitamin A and vitamin C, which help keep your immune system strong and your skin healthy. And because it's made with fresh and wholesome ingredients, you don't have to worry about unhealthy additives or preservatives like you might with packaged foods. So you can enjoy this salad with peace of mind, knowing that you're doing something good for your body.

Easy to Make Recipe

Believe it or not, this tasty and nutritious salad is also incredibly easy to make! All you have to do is toss together some fresh greens and toppings, mix up the dressing, and drizzle it over the salad. And because it's a one-serving recipe, you don't have to worry about any complicated measurements or cooking times. So if you're looking for a healthy and delicious meal that's also quick and easy to make, look no further than this amazing flatbread salad.

Ideal for Weight Control

If you're trying to manage your weight, this salad is the perfect choice. Not only is it low in calories, but it's also high in fiber and protein, which helps keep you feeling full and satisfied throughout the day. And because it's made with fresh, wholesome ingredients, you don't have to worry about consuming unhealthy additives or preservatives that might contribute to weight gain. So if you're looking for a healthy and satisfying meal that can help you achieve your weight loss goals, this flatbread salad is definitely worth trying.

Great for Vegetarians

If you're a vegetarian or just trying to eat more plant-based meals, this salad is a great choice. It's bursting with fresh and flavorful vegetables, and the blue cheese provides a rich and savory flavor that's sure to satisfy your taste buds. And because it's so easy to make, you can enjoy it anytime you need a quick and nutritious meal. So if you're looking for a tasty and satisfying vegetarian meal that's packed with essential nutrients, give this flatbread salad a try.

Satisfying Meal Idea

Are you tired of the same old boring meals? Why not try this flatbread salad for a change? With its mix of fresh and flavorful ingredients and zesty dressing, it's a satisfying and delicious meal that's sure to leave you feeling energized and satisfied. So next time you're looking for a new meal idea that's both tasty and nutritious, remember to give this amazing flatbread salad a try.

Quick and Simple Preparation

One of the best things about this salad is how quick and easy it is to prepare. With just a few simple ingredients and a couple of minutes, you can have a delicious and nutritious salad ready to enjoy. So if you're looking for a meal that's both convenient and healthy, this flatbread salad is definitely worth a try.

Eating healthy doesn't have to be difficult or boring. With the right recipes and ingredients, it can be downright delicious!

Frequently Asked Questions About Black & Bleu Flatbread Salad

1. What is included in a serving size of Black & Bleu Flatbread Salad?

A serving size of Black & Bleu Flatbread Salad contains a flatbread crust topped with mixed greens, tomatoes, red onion, grilled steak, and gorgonzola cheese crumbles. It is served with a balsamic vinaigrette dressing.

2. How many calories are in a serving of Black & Bleu Flatbread Salad?

One serving of Black & Bleu Flatbread Salad with dressing contains 670 calories.

3. Is Black & Bleu Flatbread Salad a healthy option?

The calorie count of Black & Bleu Flatbread Salad is relatively high, but it does contain a variety of nutrient-dense ingredients such as mixed greens, tomatoes, and grilled steak. If you are watching your calorie intake, it may be best to split this dish with someone or ask for a half order.

4. Can I modify the toppings on Black & Bleu Flatbread Salad?

Yes, most restaurants will allow you to modify the toppings on Black & Bleu Flatbread Salad to better fit your dietary preferences or restrictions. You can ask to remove or add ingredients as needed.

5. Does Black & Bleu Flatbread Salad contain gluten?

Yes, the flatbread crust on Black & Bleu Flatbread Salad contains gluten. If you have a gluten intolerance or allergy, it is best to avoid this dish or ask for a gluten-free alternative.

Nutritional Values of 1 Serving Black & Bleu Flatbread Salad W/ Dressing

UnitValue
Calories (kcal)670 kcal
Fat (g)22 g
Carbs (g)86 g
Protein (g)32 g

Calorie breakdown: 16% fat, 61% carbs, 23% protein

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