If you're looking for a tasty and filling meal, the Black Angus Roast Beef & Cheddar Wrap is a great option. With 424 calories per serving, you'll get the energy you need to power through your day.
This wrap is filled with delicious ingredients to give you a satisfying meal. The roast beef provides a great source of protein while the cheddar cheese offers a rich and flavorful addition to the dish. The wrap itself adds a carb boost to keep you feeling full and fueled.
In this article, we'll explore some tips and tricks for making this wrap at home, as well as some variations you can try to mix things up. Let's get started!
Ingredients of the Black Angus Roast Beef & Cheddar Wrap
To make the Black Angus Roast Beef & Cheddar Wrap at home, you'll need the following ingredients: • 1 large tortilla wrap
• 4 oz Black Angus roast beef
• 1 slice of cheddar cheese
• 1 cup lettuce or greens of your choice
• 2 sliced tomatoes or 1/2 cup cherry tomatoes
• 1/4 cup sliced red onion
• 1 tbsp mayonnaise
• 1 tsp Dijon mustard These ingredients can easily be found at your local grocery store, and may already be in your pantry or fridge.
Calories in the Black Angus Roast Beef & Cheddar Wrap
As mentioned earlier, the Black Angus Roast Beef & Cheddar Wrap contains 424 calories per serving. This includes: • 285 calories from the wrap
• 115 calories from the roast beef
• 48 calories from the cheddar cheese
• Additional calories from the vegetables, mayonnaise, and mustard While this wrap may not be the lowest calorie meal option, it does offer a good balance of protein, carbs and fats to keep you fueled and satisfied.
Protein in the Black Angus Roast Beef & Cheddar Wrap
One of the benefits of the Black Angus Roast Beef & Cheddar Wrap is its protein content. With 24 grams of protein per serving, this wrap can help you meet your daily protein needs. Protein is important for building and repairing tissues in the body, and can also help you feel full and satisfied after a meal.
Fat in the Black Angus Roast Beef & Cheddar Wrap
While the Black Angus Roast Beef & Cheddar Wrap does contain fat, it is not an excessive amount. The cheddar cheese is the main source of fat, but it also provides calcium which is important for bone health. In moderation, fat can also add flavor and texture to meals.
Carbohydrates in the Black Angus Roast Beef & Cheddar Wrap
The tortilla wrap is the main source of carbohydrates in the Black Angus Roast Beef & Cheddar Wrap. Carbohydrates provide energy for the body and can also help you feel full and satisfied. The wrap also contains fiber which is important for digestive health.
Vitamins and Minerals in the Black Angus Roast Beef & Cheddar Wrap
The vegetables in the Black Angus Roast Beef & Cheddar Wrap provide a range of vitamins and minerals. Lettuce and other greens are packed with vitamin K and other nutrients, while tomatoes provide vitamin C, potassium and lycopene. Red onion is also a good source of vitamins and minerals. Calcium is another important nutrient found in the cheddar cheese. Calcium is important for building strong bones and teeth, and also plays a role in muscle and nerve function.
Benefits of the Black Angus Roast Beef & Cheddar Wrap
There are several benefits to adding the Black Angus Roast Beef & Cheddar Wrap to your meal rotation. For one, it is a quick and easy meal to prepare, perfect for busy weeknights or when you're short on time. It also offers a good balance of protein, carbs and fats to keep you fueled and satisfied. Furthermore, making the wrap at home allows you to customize the ingredients to your taste and dietary preferences. You can also experiment with different variations to keep things interesting.
How to Make the Black Angus Roast Beef & Cheddar Wrap at Home
Now for the fun part - making the wrap! Follow these simple steps to create a delicious and filling meal: 1. Lay the large tortilla wrap flat on a plate or cutting board. 2. Spread the mayonnaise and Dijon mustard over the wrap.
Best Sides to Serve with the Black Angus Roast Beef & Cheddar Wrap
While the Black Angus Roast Beef & Cheddar Wrap can be a complete meal on its own, it also pairs well with some tasty side dishes. Here are a few ideas to try: • Sweet potato fries
• Cole slaw
• Grilled vegetables
• Fruit salad
Variations of the Black Angus Roast Beef & Cheddar Wrap
Looking to mix things up? Here are some variations to try with the Black Angus Roast Beef & Cheddar Wrap: • Swap the roast beef for turkey or chicken
• Add avocado or bacon for extra flavor
• Use different types of cheese such as pepper jack or provolone
• Experiment with different sauces and seasonings for added flavor
Making the Black Angus Roast Beef & Cheddar Wrap at home is a great way to save money and control the ingredients you're using. Plus, it's a fun and easy meal to put together!
5 FAQ About the Black Angus Roast Beef & Cheddar Wrap
1. What is the nutritional information for the Black Angus Roast Beef & Cheddar Wrap?
The wrap contains 424 calories, 21g of fat, 32g of carbohydrates, and 27g of protein.
2. Is this wrap gluten-free?
No, the wrap contains wheat flour and is not gluten-free.
3. Does the wrap contain any allergens?
Yes, the wrap contains wheat, milk, and soy. It may also contain traces of peanuts, tree nuts, and eggs.
4. What ingredients are in the Black Angus Roast Beef & Cheddar Wrap?
The wrap includes Black Angus roast beef, cheddar cheese, lettuce, tomatoes, red onions, and a creamy horseradish sauce wrapped in a flour tortilla.
5. Is the Black Angus Roast Beef & Cheddar Wrap a healthy choice?
The wrap is relatively high in calories and fat, so it may not be the healthiest option. However, it does provide a good source of protein and some vegetables, making it a somewhat balanced meal choice in moderation.