1 Serving Arctic Rush Float, Cherry - Medium contains 470 Calories. This refreshing beverage is perfect for cooling off on a hot summer day. But before indulging, it's important to understand the nutritional information.

According to the nutritional information provided by the restaurant, this drink contains a considerable amount of sugar and carbohydrates. It's important to keep in mind that even though it's a drink, it still counts towards your daily calorie intake.

In this article, we'll dive deeper into the nutritional value of 1 Serving Arctic Rush Float, Cherry - Medium and explore some healthier alternatives.

Calories in Arctic Rush Float, Cherry - Medium

As previously mentioned, 1 Serving Arctic Rush Float, Cherry - Medium contains 470 Calories. This is equivalent to 23.5% of your daily calorie intake, based on a 2,000 calorie diet. It's important to keep this in mind when consuming this drink, especially if you're trying to maintain or lose weight.

Total Fat Content

1 Serving Arctic Rush Float, Cherry - Medium contains 0g of fat. This makes it a relatively low-fat drink option. However, it's worth noting that the drink still contains a significant amount of sugar and carbohydrates.

Sodium Content

1 Serving Arctic Rush Float, Cherry - Medium contains 35mg of Sodium. This is equivalent to 2% of your daily recommended intake of sodium.

Total Carbohydrate Content

1 Serving Arctic Rush Float, Cherry - Medium contains 117g of carbohydrates. This is equivalent to 39% of your daily recommended intake of carbohydrates. It's important to keep in mind that most of these carbohydrates come from sugar.

Sugars Content

1 Serving Arctic Rush Float, Cherry - Medium contains 114g of sugar. This is equivalent to almost 29 teaspoons of sugar. It's recommended that you limit your daily intake of added Sugars to less than 10% of your total calorie intake.

Protein Content

1 Serving Arctic Rush Float, Cherry - Medium contains 0g of Protein. This is not surprising since it's a beverage and most drinks don't contain protein. However, if you're looking to increase your protein intake, it's best to choose a different option.

Vitamin A Content

1 Serving Arctic Rush Float, Cherry - Medium contains 0% of your daily recommended intake of Vitamin A. This is not surprising since it's a beverage and most drinks don't contain vitamins. However, if you're looking to increase your Vitamin A intake, it's best to choose a different option.

Vitamin C Content

1 Serving Arctic Rush Float, Cherry - Medium contains 40% of your daily recommended intake of Vitamin C. This is a considerable amount of Vitamin C, which is great for boosting your immune system. However, it's worth noting that the drink still contains a significant amount of sugar and carbohydrates.

Calcium Content

1 Serving Arctic Rush Float, Cherry - Medium contains 0% of your daily recommended intake of Calcium. This is not surprising since it's a beverage and most drinks don't contain calcium. However, if you're looking to increase your calcium intake, it's best to choose a different option.

Iron Content

1 Serving Arctic Rush Float, Cherry - Medium contains 0% of your daily recommended intake of Iron. This is not surprising since it's a beverage and most drinks don't contain iron. However, if you're looking to increase your iron intake, it's best to choose a different option.