Looking for a guilt-free dessert? Try this delicious 1 serving apple blueberry cobbler, which packs just 150 calories per serving. It's a tasty way to enjoy fresh fruit and satisfy those sweet cravings.
This apple blueberry cobbler is made with simple ingredients and is super easy to prepare. Plus, it won't derail your diet as it's a healthier alternative to traditional cobbler recipes. Here's a breakdown of the nutritional information per serving: 150 calories, 2g protein, 29g carbs, 3g fat, 3g fiber, and 16g sugar.
In this article, we'll explore how to make this delicious cobbler, the benefits of its ingredients, and some tips for serving and storing it.
Perfect for a guilt-free dessert
This 1 serving apple blueberry cobbler is the perfect guilt-free dessert option for those who want to satisfy their sweet cravings without derailing their diet. It's a great way to enjoy fresh fruit and indulge in something tasty without the added calories, guilt, or sugar rush. The best part about this recipe is that it's super easy to make and involves minimal prep work. With just a handful of ingredients, you can whip up a delicious and healthy dessert in no time. Plus, it's a great way to use up any leftover fruit you have on hand. Whether you're on a diet or just looking for a healthier dessert option, this apple blueberry cobbler is sure to satisfy your cravings and leave you feeling good about your food choices.
A tasty way to enjoy fresh fruit
This 1 serving apple blueberry cobbler is not only a guilt-free dessert option, but it also allows you to enjoy some fresh fruit in a unique way. The combination of tart apples and sweet blueberries creates a delicious and refreshing dessert that's perfect for any occasion. The fruits in this recipe are also packed with nutrients that are beneficial for your health. Apples, for example, are a great source of fiber and vitamin C, while blueberries are high in antioxidants and can help improve your cognitive function. So, not only is this dessert tasty and satisfying, but it also offers some health benefits that make it a great addition to your diet.
Simple ingredients and easy preparation
One of the best things about this apple blueberry cobbler recipe is how simple and easy it is to make. You only need a handful of ingredients and some basic baking tools to whip up this delicious dessert. Here's a list of the ingredients you'll need: 1 apple, 1/2 cup blueberries, 2 tbsp oats, 1 tbsp almond flour, and 1 tbsp honey. That's it! You can also add some cinnamon or nutmeg for added flavor, but that's completely optional. To prepare the cobbler, simply slice the apple and arrange it in a small baking dish or ramekin. Then, add the blueberries on top. In a separate bowl, mix together the oats, almond flour, and honey, and sprinkle the mixture on top of the fruit. Bake in the oven for 20-25 minutes, or until the top is golden brown and the fruit is tender.
A dessert that won't derail your diet
If you're on a diet or trying to watch your calorie intake, this 1 serving apple blueberry cobbler is the perfect dessert option for you. It's low in calories, high in fiber, and contains no refined sugars or unhealthy fats. Plus, the combination of fruit, oats, and almonds in this recipe provides a good balance of carbohydrates, protein, and healthy fats that will keep you feeling full and satisfied. You won't feel like you're missing out on anything, and you'll be able to enjoy a delicious dessert without derailing your diet. So go ahead and indulge in this guilt-free dessert, knowing that you're making a healthy and delicious choice.
Great for sharing with friends and family
This 1 serving apple blueberry cobbler recipe is great for sharing with friends and family. You can easily double or triple the recipe to make a larger batch, and everyone can enjoy a healthy and tasty dessert together. This cobbler is also a great option for hosting summer picnics and barbecues. It's easy to transport and can be served hot or cold, depending on your preference. So, whether you're having a small gathering or a larger party, this dessert is sure to be a hit with everyone.
A healthier alternative to traditional cobbler
Traditional cobbler recipes are often loaded with sugar, butter, and refined flour, making them high in calories and unhealthy fats. However, this 1 serving apple blueberry cobbler is a healthier alternative that still tastes just as delicious. The oats and almond flour used in this recipe provide a good source of fiber, protein, and healthy fats, while the honey adds just the right amount of sweetness without the added calories or sugar rush. So, if you're looking for a healthier version of your favorite cobbler recipe, give this apple blueberry cobbler a try. Your taste buds and your waistline will thank you.
Ideal for summer picnics and barbecues
Summer is the perfect time for picnics and barbecues, and this 1 serving apple blueberry cobbler is the perfect dessert to serve at your next summer gathering. It's easy to make, transport, and serve, making it a convenient option for outdoor events. You can serve it hot or cold, depending on your preference, and you can even add some vanilla ice cream or whipped cream on top for an extra indulgent treat. So, whether you're hosting a backyard barbecue, a beach party, or a picnic in the park, this apple blueberry cobbler is sure to be a hit with your guests.
Delicious served hot or cold
This 1 serving apple blueberry cobbler is delicious served both hot and cold, depending on your preference. When served hot, the warm fruit and crumbly topping create a comforting and satisfying dessert that's perfect for chilly nights. When served cold, the cobbler takes on a refreshing and fruity taste that's perfect for warm summer days. You can even add some fresh whipped cream or vanilla ice cream on top for an extra indulgent treat. So, whether you're in the mood for a warm and comforting dessert or a cool and refreshing treat, this cobbler is sure to satisfy your cravings.
A satisfying end to any meal
After a satisfying meal, it's always nice to enjoy a delicious dessert that finishes things off on a sweet note. This 1 serving apple blueberry cobbler is the perfect dessert to end any meal, and it's a great way to satisfy your sweet tooth without overindulging. The combination of tart apples and sweet blueberries, along with the crumbly topping, creates a satisfying and comforting dessert that's perfect for any occasion. Plus, with just 150 calories per serving, you can enjoy this dessert without the guilt or worry of derailing your diet. So go ahead and indulge in this delicious and satisfying dessert, knowing that you're making a healthy and tasty choice.
A dessert you can enjoy without the guilt
This 1 serving apple blueberry cobbler is a guilt-free dessert option that you can enjoy without any added guilt. It's low in calories, high in fiber, and contains no unhealthy fats or refined sugars. It's also a great way to enjoy some fresh fruit in a unique and delicious way, while still getting some health benefits from the nutrients in the ingredients. Plus, it's super easy to make and can be served hot or cold, depending on your preference. So, the next time you're craving something sweet and satisfying, give this apple blueberry cobbler recipe a try. Your taste buds and your waistline will thank you.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
Frequently Asked Questions about Apple Blueberry Cobbler
1. What is the serving size for the Apple Blueberry Cobbler?
The serving size is typically one cup.
2. Is the calorie count for the cobbler with or without toppings?
The calorie count is for the cobbler itself and does not include any toppings such as whipped cream or ice cream.
3. Can I substitute the fruit in the cobbler?
Yes, you can substitute the apple and blueberry for other fruits such as peach, cherry or blackberry.
4. Is the cobbler gluten-free?
It depends on the recipe used. Some recipes may contain wheat flour, while others may use gluten-free alternatives such as almond or coconut flour. Check the recipe or ask the chef or baker for more information.
5. Can I make the cobbler ahead of time?
Yes, you can prepare the cobbler ahead of time and refrigerate it until ready to bake. However, the crust may become slightly soggy, so it's best to bake the cobbler fresh before serving.