Calories in 1 oz (28 g) Crumbled Feta with Mediterranean Herbs?

1 oz (28 g) Crumbled Feta with Mediterranean Herbs is 70 calories.

If you're looking for a flavorful cheese option to enhance your salads, sandwiches, or any other Mediterranean-inspired dishes, look no further than 1 oz (28 g) Crumbled feta with Mediterranean herbs. With just 70 Calories, this cheese is a tasty and healthy addition to your diet.

Beyond taste, Crumbled feta with Mediterranean herbs also provides a wide range of health benefits. It's rich in protein and calcium, which are essential for maintaining healthy bones and muscles. Additionally, feta cheese contains beneficial bacteria that can improve your digestive health.

In this article, we'll explore the Nutritional value, varieties, Storage recommendations, origin and History, Serving suggestions, and much more about Crumbled feta with Mediterranean herbs.

1 oz (28 g) Crumbled Feta with Mediterranean Herbs

The Benefits of Crumbled Feta with Mediterranean Herbs

Crumbled feta with Mediterranean herbs is packed with tons of health benefits. The herbs present in this cheese help to improve digestion and immunity, and also have anti-inflammatory properties. The cheese is also a great source of protein which helps to build muscle and can help you feel full for longer. Calcium is also found in high concentrations in feta cheese to help build strong healthy bones. Additionally, feta cheese is naturally lower in fat than many other types of cheese making it a great addition to a balanced diet. It is a great option for those who are looking to cut Calories without missing out on flavor. All in all because of its many benefits crumbled Feta with Mediterranean herbs is a great way to add a healthy yet flavorful touch to your diet.

How to Use Crumbled Feta with Mediterranean Herbs in Your Recipes

There are countless ways to incorporate Crumbled feta with Mediterranean herbs into your cooking. This cheese can add a savory punch when sprinkled into your salads or grains, like quinoa or rice. You can also add it to sandwiches, wraps or even tacos to give a unique taste to your lunch. Feta cheese is also a popular topping on pizzas because it melts well in the oven adding gooey goodness. Lastly, you can also use it to top your Mediterranean inspired soup or even as an ingredient in a healthy salad dressing. The possibilities are endless with crumbled feta with Mediterranean herbs.

Nutritional Value of Crumbled Feta with Mediterranean Herbs

Crumbled feta with Mediterranean herbs is a highly nutritious food that can provide you with many health benefits. This cheese is very high in protein and calcium, which are both essential for good bone health. Additionally, feta cheese is an excellent source of healthy fats and has a relatively low calorie content. This makes it a great option for those who are looking to lose weight or maintain a healthy weight. Overall, crumbled feta with Mediterranean herbs is a delicious and nutritious food that can be enjoyed in any number of ways. Incorporating it into your diet is a great way to improve your health and enjoy great flavor at the same time.

Varieties of Crumbled Feta with Mediterranean Herbs

Crumbled feta with Mediterranean herbs comes in many different varieties, each with its own unique flavor and texture. Some brands use a mix of oregano, thyme, rosemary, and garlic to create their Mediterranean herb blend. While others might use bay leaf, sage, black pepper, or even mint in their feta blend. Additionally, there are different types of feta cheese that can be crumbled and used with Mediterranean herbs. Some are made with cow's milk, while others are made with sheep or goat milk. No matter the variety, there is a crumbled feta cheese with Mediterranean herbs for everyone!

How to Select the Best Crumbled Feta with Mediterranean Herbs

When choosing Crumbled feta cheese with Mediterranean herbs, there are a few things you should keep in mind to ensure that you get the best quality product. Firstly, check the expiry date to ensure freshness. Additionally, pay attention to the color of the cheese - it should be white, and any signs of discoloration or browning could indicate spoilage. Lastly, look for crumbles that are not too dry or crumbly or too wet and sticky. All these points will help you identify the best quality crumbled Feta with Mediterranean herbs.

Storage Recommendations for Crumbled Feta with Mediterranean Herbs

If you've opened a package of Crumbled feta with Mediterranean herbs, it's important to store it properly to ensure that it stays fresh for as long as possible. The best way to store feta cheese is to wrap it tightly in plastic wrap, and then store it in an airtight container in the refrigerator. This will help to prevent the cheese from drying out or becoming too soft. If stored correctly, crumbled feta with Mediterranean herbs can last up to 2 weeks in the refrigerator.

Types of Dishes to Pair with Crumbled Feta with Mediterranean Herbs

Crumbled feta with Mediterranean herbs is a versatile ingredient that can be paired with many types of dishes. It's a great complement to Greek-inspired dishes, like stuffed bell peppers or baked pasta. Feta cheese is also the perfect ingredient to add when making pesto, a great spread for wraps, or a filling for your quesadillas. Lastly, crumbled feta with Mediterranean herbs is great for topping most of your salads or a good ingredient for your adventurous salad dressings.

Origin and History of Crumbled Feta with Mediterranean Herbs

Feta cheese is a Greek cheese that has been produced for thousands of years. The name feta itself has a Greek origin and means 'slice' or 'piece'. The cheese is typically made from sheep or goat's milk, or a combination of both. Originally, it was produced only in Greece, but it can now be found throughout the world. Crumbled feta with Mediterranean herbs is a more modern take on this classic cheese, adding delicious flavor to this already wonderful cheese.

Crumbled Feta with Mediterranean Herbs vs. Other Cheese Varieties

Crumbled feta with Mediterranean herbs is unique because of its herby flavor and relatively low fat content compared to other Cheese varieties. Unlike many other cheeses like cheddar, feta is lower in Calories and fat. Compared to other crumbly cheeses, like blue cheese or gorgonzola, feta is lower in fat and has a milder flavor making it great for topping most of your dishes without being too overpowering. Therefore, if you are looking for a healthy yet flavorful option, crumbled feta with Mediterranean herbs is the perfect choice.

Serving Suggestions for Crumbled Feta with Mediterranean Herbs

Crumbled feta with Mediterranean herbs is a delicious addition to a wide range of dishes. It can be used as a topping for salads or added to soups and grain bowls. You can also use it as a filling for your burritos or your quesadillas for a Mediterranean twist. It can be mixed with quinoa or farro for a delicious grain salad or even sprinkled over roast vegetables for a quick and easy side dish. Whichever way you decide to serve it, crumbled feta with Mediterranean herbs is sure to add a burst of flavor to every bite.

Crumbled feta with Mediterranean herbs is unique because of its herby flavor and relatively low fat content compared to other cheese varieties.

5 FAQs About Crumbled feta with Mediterranean herbs

1. What is crumbled feta with Mediterranean herbs?

Crumbled feta with Mediterranean herbs is a type of cheese that is made from sheep's milk and is typically seasoned with herbs like oregano, thyme, and basil. The cheese is crumbled into small pieces and can be used in a wide variety of dishes.

2. What are the Nutritional benefits of crumbled feta with Mediterranean herbs?

Crumbled feta with Mediterranean herbs is a good source of protein and calcium. It is also low in Calories and fat, making it a great option for those who are watching their weight or looking for a healthier cheese alternative.

3. How is crumbled feta with Mediterranean herbs typically used?

Crumbled feta with Mediterranean herbs can be used in a wide variety of dishes, including salads, pasta dishes, and sandwiches. It is also a popular ingredient in Mediterranean cuisine and often used in dishes like spanakopita and stuffed peppers.

4. How is crumbled feta with Mediterranean herbs different from regular feta cheese?

Crumbled feta with Mediterranean herbs is seasoned with a blend of herbs that give it a distinct flavor that regular feta cheese does not have. It is also crumbled into small pieces, making it easier to sprinkle on top of dishes or mix into recipes.

5. Where can I find crumbled feta with Mediterranean herbs?

Crumbled feta with Mediterranean herbs can be found at most grocery stores that carry specialty cheeses. It can also be ordered online from specialty food retailers or directly from cheese makers.

Nutritional Values of 1 oz (28 g) Crumbled Feta with Mediterranean Herbs

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)6 g

Calorie breakdown: 53% fat, 12% carbs, 35% protein

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