1 serving Adobe Chicken Quesadilla has a total of 570 calories. This delicious dish is perfect for anyone looking for a quick and easy meal. With its flavorful ingredients and easy preparation method, it's no wonder why it's a popular choice for many people.
Filled with juicy chicken, melted cheese, and zesty adobo sauce, this dish is a great source of protein and flavor. It's also low in carbs, making it a great option for those on a low-carb diet.
In this article, we'll explore the different variations of Adobe Chicken Quesadilla, its nutritional value, cooking time, and serving suggestions. We'll also discuss its health benefits and flavor profile.
Ingredients
To make 1 serving of Adobe Chicken Quesadilla, you will need the following ingredients: - 1 tortilla - 1/2 cup cooked chicken
Preparation
To prepare Adobe Chicken Quesadilla, follow these simple steps: - Place tortilla on a skillet over medium heat - Add chicken, cheese, onions, and adobo sauce on half of the tortilla
Nutritional Value
One serving of Adobe Chicken Quesadilla contains the following nutrition: - calories: 570 - Fat: 33g
Variations
There are many variations to Adobe Chicken Quesadilla. You can: - Use different types of cheese such as cheddar or mozzarella - Add different vegetables such as bell peppers or mushrooms
Cooking Time
The cooking time for Adobe Chicken Quesadilla is around 10-15 minutes depending on your stove heat and cooking method.
Serving Suggestions
Adobe Chicken Quesadilla can be served with many different sides such as: - Guacamole - Pico de Gallo
Health Benefits
Adobe Chicken Quesadilla has many health benefits such as: - High protein content - Low carb content
Flavor Profile
Adobe Chicken Quesadilla has a rich and savory flavor from the combination of cheese, chicken, onions, and adobo sauce. It's also slightly spicy from the adobo sauce, giving it an extra kick.
Popular in
Adobe Chicken Quesadilla is a popular dish in many Tex-Mex and Mexican restaurants. It's also a popular choice for home-cooked meals due to its ease of preparation and delicious flavor.
Cost
The cost of Adobe Chicken Quesadilla may vary depending on the price of the ingredients in your area. However, it's generally an affordable and budget-friendly meal that can be made with just a few simple ingredients.
The combination of cheese, chicken, onions, and adobo sauce in Adobe Chicken Quesadilla makes it a flavorful and satisfying meal that's easy to prepare.
5 FAQ About Adobe Chicken Quesadilla
1. What's in an Adobe Chicken Quesadilla?
Adobe Chicken Quesadilla is a Mexican dish made with tortillas, chicken, cheese, and adobo sauce. Some variations may include vegetables like onions, bell peppers, and tomatoes.
2. How many calories does an Adobe Chicken Quesadilla have?
An Adobe Chicken Quesadilla typically has around 570 calories per serving, but the exact calorie count may vary based on the ingredients used.
3. Is Adobe Chicken Quesadilla gluten-free?
Adobe Chicken Quesadilla can be made gluten-free by using gluten-free tortillas and checking that the adobo sauce and other ingredients don't contain any gluten. However, it's always best to confirm with the restaurant or chef about the ingredients used.
4. How spicy is Adobe Chicken Quesadilla?
The spiciness of Adobe Chicken Quesadilla depends on how much adobo sauce is used. Adobo sauce has a medium to high heat level, so the dish can be adjusted to be mildly spicy or very spicy based on preference.
5. What are some toppings I can add to Adobe Chicken Quesadilla?
Some popular toppings for Adobe Chicken Quesadilla include sour cream, guacamole, salsa, chopped cilantro, and sliced jalapeños. You can also add lettuce or shredded cabbage for some extra freshness and crunch.