If you're looking for a delicious and convenient snack to satisfy your cravings, look no further than 1 bag (42 g) Sharp white cheddar popcorn (Bag). With 240 calories per bag, it's a guilt-free indulgence to enjoy anytime.
Made with high-quality ingredients, this popcorn is a good source of fiber and Protein, delivering a satisfying crunch with every bite. So if you're in the mood for something salty and cheesy, dive into a bag of Sharp white cheddar popcorn today!
In this article, we'll explore the Nutritional information, possible Health benefits, and alternative Snack options to help you make the most of this tasty treat.
Each bag of Sharp white cheddar popcorn contains 240 calories, with 120 Calories from fat. It also has 5 grams of Protein and 4 grams of dietary fiber, making it a satisfying and nutritious snack option. However, it's important to note that each bag also contains 290 milligrams of sodium, which is approximately 12% of the daily recommended value. So if you're watching your sodium intake, you may want to enjoy this popcorn in moderation.
Calories from Fat
Out of the 240 total calories in each bag of Sharp white cheddar popcorn, 120 calories come from fat. While this may seem like a lot, it's important to remember that not all fats are created equal. This popcorn contains 3 grams of saturated fat, which is less than 20% of the daily recommended value, and 6 grams of unsaturated fat, which can help improve heart health. So don't be afraid to indulge in this cheesy snack!
Carbohydrates and Protein
Each bag of Sharp white cheddar popcorn contains 28 grams of total Carbohydrates, with 2 grams of sugar and 4 grams of dietary fiber. It also has 5 grams of Protein, making it a filling and satisfying snack option. The carbohydrates in this popcorn come from non-GMO corn, which is a complex carbohydrate that provides sustained energy without spiking your blood sugar levels. So if you're looking for a snack that will keep you going, give this popcorn a try!
Ingredients and Allergens
The ingredients in Sharp white cheddar popcorn include non-GMO popcorn, sunflower oil, whey, cheddar cheese and sea salt. If you have any allergies, please be aware that this snack contains milk and may be processed in a facility that also handles tree nuts and peanuts. However, it's free from artificial colors, flavors, and preservatives, so you can feel good about snacking on something wholesome and delicious.
Recommended Serving Size
The recommended Serving size for Sharp white cheddar popcorn is 1 bag (42 g). This size provides a satisfying snack that will keep you full and focused for longer. It's also a great portion-controlled option if you're trying to maintain a healthy weight. However, if you're feeling extra hungry or want to share with a friend, feel free to indulge in a second bag. Just be mindful of your overall calorie intake and make sure to balance it with a healthy, balanced diet.
Possible Health Benefits
Sharp white cheddar popcorn offers several potential Health benefits, thanks to its high fiber and Protein content. These include improved digestion, increased satiety, and reduced risk of chronic diseases like obesity, diabetes, and heart disease. It's also a delicious and convenient way to incorporate whole grains into your diet, which can help improve gut health, lower cholesterol levels, and promote overall well-being.
Impact on Weight Loss Goals
If you're trying to lose weight or maintain a healthy weight, Sharp white cheddar popcorn can be a great option. With only 240 calories per bag, it's a satisfying and low-calorie snack that won't derail your diet. However, it's important to be mindful of your overall calorie intake and portion sizes. While popcorn is a healthy snack, it's easy to overdo it and consume too many calories, especially if you opt for sweet or flavored varieties.
Alternative Snack Options
If you're looking for alternative Snack options, there are plenty of healthy and delicious choices to choose from. Some nutritious snacks you may enjoy include fresh fruit or vegetables, hummus and crackers, Greek yogurt with berries, or trail mix made with nuts and seeds. These snacks are all high in nutrients like fiber, Protein, and healthy fats, and can help keep you satiated between meals. They're also easy to pack and grab on-the-go, making them perfect for busy days.
Ways to Enjoy Sharp White Cheddar Popcorn
Sharp white cheddar popcorn is a versatile snack that can be enjoyed in many ways. Some ideas for incorporating it into your diet include:
- Pairing it with a piece of fresh fruit for a sweet and savory snack
- Sprinkling it on top of a salad for added crunch
- Using it as a topping for homemade mac and cheese or baked potatoes
- Enjoying it as a movie-night snack with a glass of wine or beer
No matter how you choose to enjoy it, this delicious popcorn is sure to satisfy your cravings and keep you coming back for more.
Customer Reviews
Many customers rave about the delicious taste and convenience of Sharp white cheddar popcorn. Some common themes in Customer reviews include:
- The popcorn has a great cheesy flavor that's not too overpowering
- The packaging keeps the popcorn fresh and crunchy
- The snack provides a satisfying crunch that helps stave off hunger
- The snack is perfect for on-the-go snacking and travel
Overall, customers love the taste, convenience, and nutritional benefits that Sharp White Cheddar Popcorn provides. So if you're in the market for a new snack to try, give this cheesy popcorn a go!
Frequently Asked Questions (FAQs) about Sharp white cheddar popcorn
1. Is this popcorn gluten-free?
Yes, the Sharp White Cheddar Popcorn is gluten-free.
2. Does this popcorn contain any artificial flavors?
No, this popcorn is made with real sharp white cheddar and does not contain any artificial flavors.
3. Can this popcorn be part of a healthy diet?
This popcorn is a snack and should be consumed in moderation. However, it can be part of a healthy diet if eaten in conjunction with a balanced diet and exercise.
4. Is the calorie count for the entire bag or per serving?
The calorie count listed is for the entire bag (42 g).
5. Is this popcorn suitable for vegetarians or vegans?
This popcorn is suitable for vegetarians, but it is not suitable for vegans as it contains dairy (cheese).