1 pizza (241 g) Sausage Classic Pizza contains 640 calories. If you are concerned about your calorie intake, it is important to be mindful of what you eat. In this article, we'll take a closer look at the nutritional content of this pizza and explore its health benefits.

In addition to 640 calories, Sausage Classic Pizza contains 29g of fat, 64g of carbohydrates, 24g of protein, 7g of sugar, and 1460mg of sodium. While it may be tempting to indulge in a slice or two, it's important to keep your overall daily calorie and nutrient intake in mind.

When consumed in moderation, Sausage Classic Pizza can be a tasty and satisfying meal. Let's take a closer look at its nutritional content and potential health benefits.

Calories in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 640 calories. With a significant portion of your daily calorie intake, it's important to monitor your overall consumption and make sure you're balancing your meals appropriately. Although 640 calories may sound like a lot, it's important to remember that everyone's daily caloric intake varies based on things like age, gender, and activity level. If you're specifically counting calories, it may be helpful to track your intake using a food journal or app.

Fat Content in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 29g of fat, which is approximately 44% of your daily recommended intake. While some fat is essential in our diet, excessive consumption can lead to weight gain and other health concerns. Sausage Classic Pizza contains both saturated and unsaturated fats, with the former being the less healthy option. To maintain a balanced diet, it's important to consume a variety of fats, such as those found in nuts, fish, and avocado.

Carbohydrate Content in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 64g of carbohydrates, which can provide a quick source of energy for the body. However, excessive consumption of carbs can lead to weight gain and other health concerns. Sausage Classic Pizza contains both simple and complex carbs, with the latter being the healthier option as they provide sustained energy throughout the day. To maintain a balanced diet, it's important to consume a variety of carbs, such as those found in fruits, vegetables, and whole grains.

Protein Content in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 24g of protein, which is an essential nutrient for building and repairing tissues in the body. Protein can also aid in weight loss and help you feel fuller for longer periods of time. However, it's important to consume a variety of protein sources, such as those found in beans, legumes, and lean meats, to ensure you're getting all the necessary nutrients.

Sugar Content in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 7g of sugar, which is a relatively small amount compared to other types of pizza. However, it's important to be mindful of your overall sugar intake, as excessive consumption can lead to tooth decay, weight gain, and other health issues. To maintain a balanced diet, it's important to consume natural sugars found in fruits, rather than processed sugars found in candy and other sweets.

Sodium Content in Sausage Classic Pizza

One serving of Sausage Classic Pizza (241g) contains 1460mg of sodium, which is more than half of the recommended daily intake. Excessive sodium consumption can lead to high blood pressure and other health concerns. To reduce your sodium intake, try limiting your consumption of processed foods and adding more fresh fruits and vegetables to your diet.

Ingredients in Sausage Classic Pizza

Sausage Classic Pizza typically contains a crust made from wheat flour, yeast, and water, topped with tomato sauce, mozzarella cheese, and slices of sausage. Additional ingredients may vary based on the brand or recipe, but commonly include herbs, spices, and additional toppings like peppers and onions.

Allergens in Sausage Classic Pizza

Sausage Classic Pizza contains wheat, dairy, and meat, which are common allergens for some people. If you have a specific allergy or dietary restriction, it's important to carefully read the ingredients label and avoid consuming anything that may trigger a reaction.

Serving Size of Sausage Classic Pizza

One serving of Sausage Classic Pizza is typically 241g or one slice, which provides approximately 640 calories. If you're looking to manage your calorie intake, it may be helpful to portion out your pizza and pair it with a side salad or vegetables to add more fiber and nutrients to your meal.

Health Benefits of Sausage Classic Pizza

While excessive consumption of pizza can lead to weight gain and other health issues, Sausage Classic Pizza can provide some nutritional benefits when consumed in moderation. For example, it can be a good source of protein and carbs, which can provide energy for the body. The tomato sauce also contains lycopene, which is an antioxidant that can help protect against certain types of cancer.