Calories in 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500)?

1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is 310 calories.

If you're looking for a delicious and satisfying meal that won't derail your healthy eating habits, look no further than 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500). With only 310 calories per serving, this dish is rich in flavor and balanced in nutrients, making it the perfect lunch or dinner option for those looking to indulge without the guilt.

This classic Italian dish with a twist is made with layers of cheese, pasta, and sauce in every bite. But what sets it apart is the addition of fresh veggies and greens for added crunch and freshness. In each serving, you'll find a complete meal that combines comfort food and healthy greens.

With its easy preparation and portability, this dish is also a great option for on-the-go meals. And don't worry about pleasing picky eaters - this kid-friendly dish is sure to be a crowd-pleaser!

1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500)

Rich in flavor and balanced in nutrients

With a combination of savory cheese, hearty pasta, and fresh vegetables, 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is rich in flavor and balanced in nutrients. Each serving contains only 310 calories, making it the perfect meal for those looking to indulge without the guilt. The addition of fresh greens and veggies not only adds a pop of color but also boosts the nutritional value of the dish. Green salad provides fiber, vitamins, and minerals, while the lasagna provides protein and carbohydrates to keep you feeling satisfied.

Satisfies your hunger without guilt

One of the biggest challenges of healthy eating is finding satisfying meals that don't leave you feeling hungry or deprived. That's where 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) comes in. With its cheesy, hearty lasagna and fresh, crunchy greens, this dish will satisfy your hunger without any of the guilt. The combination of protein, carbohydrates, and fiber will keep you feeling full and energized, so you can power through your day.

Classic Italian dish with a twist

Lasagna is a classic Italian dish that has been around for centuries. But 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) puts a twist on this timeless favorite by adding fresh greens and veggies. The result is a dish that is both familiar and unique - the perfect choice for those looking for a little something different from their usual go-to meals. The addition of greens not only adds nutrition but also freshness and crunch, making each bite a delight for your taste buds.

A complete meal in a single serving

One of the best things about 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is that it's a complete meal in a single serving. You don't have to worry about preparing multiple dishes or sides - everything you need is right here. The lasagna provides carbohydrates and protein, while the greens provide fiber and nutrients. Together, they make a well-balanced and delicious meal.

Combines comfort food and healthy greens

One of the challenges of healthy eating is finding meals that are both satisfying and nutritious. With 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500), you get the best of both worlds. The cheesy, hearty lasagna provides comfort and satisfaction, while the fresh greens add crunch and nutrition. Together, they make a meal that is indulgent yet healthy and perfect for any occasion.

A perfect lunch or dinner option

One of the great things about 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is its versatility. It's the perfect choice for lunch or dinner, whether you're at home or on-the-go. The easy preparation and portability make it a great option for busy weekdays or weekend picnics. And with only 310 calories per serving, you can feel good about indulging in this tasty meal.

Layers of cheese, pasta, and sauce in every bite

If you're a fan of cheesy, hearty lasagna, then you'll love 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500). With layers of cheese, pasta, and sauce in every bite, this dish is sure to satisfy your cravings. The combination of savory flavors and textures makes each bite a delight for your taste buds. And with the addition of fresh veggies and greens, you get a pop of freshness and nutrition that takes this dish to the next level.

Fresh veggies and greens for added crunch and freshness

One of the best things about 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is the addition of fresh veggies and greens. Not only do they add nutrition, but they also provide a pop of freshness and crunch that takes this dish to the next level. The greens provide fiber, vitamins, and minerals, while the veggies add variety and texture. Together, they make a meal that is indulgent yet healthy.

Easy to prepare and pack for on-the-go meals

One of the challenges of healthy eating is finding meals that are easy to prepare and pack for on-the-go meals. With 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500), you don't have to worry about any of that. The dish is easy to prepare and can be packed into a portable container for a quick and satisfying meal on-the-go. It's the perfect choice for busy weekdays or weekend picnics when you want to indulge in something delicious but don't have a lot of time to spare.

Kid-friendly and crowd-pleaser

If you're looking for a dish that will please picky eaters and satisfy hunger cravings, 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) is the perfect choice. The cheesy, hearty lasagna is a favorite among kids and adults alike, while the fresh greens and veggies add nutrition and crunch. It's the perfect choice for family dinners or weekend gatherings when you want to please a crowd.

The combination of hearty pasta, cheesy goodness, and fresh veggies make 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500) the perfect choice for a satisfying and nutritious meal.

5 Frequently Asked Questions about Cheesy Lasagna with Mixed Green Salad (1500)

1. How many grams of protein are in a serving of Cheesy Lasagna with Mixed Green Salad?

A serving of Cheesy Lasagna with Mixed Green Salad contains approximately 17 grams of protein.

2. What type of cheese is used in this lasagna?

This lasagna is made with a mixture of mozzarella and ricotta cheese.

3. Is the salad dressing included in the calorie count?

No, the calorie count for this dish only includes the lasagna and mixed greens. Salad dressing is not included in the calorie count.

4. Can this dish be reheated?

Yes, Cheesy Lasagna with Mixed Green Salad can be reheated in the oven or microwave. For best results, cover the dish with aluminum foil and bake at 350°F for 10-15 minutes or until heated through.

5. Is this dish gluten-free?

No, this dish is not gluten-free as it contains wheat-based lasagna noodles.

Nutritional Values of 1 serving (9 oz) Cheesy Lasagna with Mixed Green Salad (1500)

UnitValue
Calories (kcal)310 kcal
Fat (g)12 g
Carbs (g)32 g
Protein (g)17 g

Calorie breakdown: 36% fat, 42% carbs, 22% protein

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