Looking for a delicious and healthy soup option? Look no further than 1 serving (8.5 oz) of Tortilla Soup with Corn Strips, coming in at only 160 calories.
Not only is this soup low-calorie, it is also rich in both flavor and nutrition. Made with the perfect blend of ingredients, it provides a balanced meal option that is both easy-to-make and customizable to individual tastes.
Whether you're in a rush and need a quick meal or looking for a cozy night-in, this Tortilla Soup with Corn Strips is an ideal choice.
Calories per serving
As previously mentioned, 1 serving (8.5 oz) of Tortilla Soup with Corn Strips comes in at only 160 calories. This makes it a great option for those looking to eat healthily or lose weight while still enjoying delicious meals.
Healthy Soup Option
Not only is Tortilla Soup with Corn Strips low in calories, it is also a healthy option due to its high levels of protein, fiber, and other essential vitamins and minerals. Additionally, the use of fresh, whole ingredients makes it a nutritious choice compared to processed or prepackaged soups.
Rich in Flavor
Despite its healthy and low-calorie nature, Tortilla Soup with Corn Strips is also incredibly rich in flavor. The combination of bold spices and fresh ingredients come together to create a vibrant and satisfying soup that is both savory and hearty.
A Perfect Blend of Ingredients
The key to Tortilla Soup with Corn Strips' deliciousness is the perfect blend of ingredients. This soup typically contains corn, black beans, tomatoes, onions, garlic, and a variety of spices, all simmered together to create a flavorful and satisfying soup.
A Balanced Meal Option
With its high levels of protein, fiber, and other essential vitamins and minerals, Tortilla Soup with Corn Strips makes for a balanced meal option. Paired with some crusty bread or a side salad, it can provide a complete and nutritious meal for any time of day.
Easy-to-Make Soup Recipe
Not only is Tortilla Soup with Corn Strips healthy and delicious, it is also incredibly easy to make. Simply sauté your ingredients, simmer the soup, and serve with some crunchy corn strips for added texture and flavor.
Can be Customized to Individual Taste
One of the great things about Tortilla Soup with Corn Strips is that it can be customized to suit anyone's individual taste preferences. Add more spice if you like it hot, swap in different veggies if you have them on hand, or add some shredded chicken or tofu for a protein boost.
Great for a Quick Meal
In today's busy world, finding time to cook healthy meals can be a struggle. Thankfully, Tortilla Soup with Corn Strips is a quick and easy option that can be on the table in no time. Make a big batch for the week and enjoy it for lunches or dinners whenever you need something fast and satisfying.
Good Source of Protein
For those looking to increase their protein intake, Tortilla Soup with Corn Strips is a great choice. The combination of black beans and fresh vegetables provides a healthy dose of plant-based protein, perfect for vegetarians or anyone looking to reduce their reliance on animal proteins.
Ideal for a Cozy Night-In
Sometimes, all you need is a cozy night-in with a warm bowl of soup. Tortilla Soup with Corn Strips is the ideal choice for those nights, with its rich flavor and comforting texture. Pair it with a good book or your favorite TV show and settle in for a relaxing night at home.
5 Frequently Asked Questions about Tortilla Soup with Corn Strips
1. What is tortilla soup with corn strips?
Tortilla soup with corn strips is a traditional Mexican soup made with chicken broth, vegetables, spices, and tortilla chips. It is often served with a variety of toppings such as avocado, cheese, and sour cream.
2. How many calories are in a serving of tortilla soup with corn strips?
One serving (8.5 oz) of tortilla soup with corn strips contains approximately 160 calories. It is also a good source of protein and fiber.
3. Is tortilla soup with corn strips healthy?
Tortilla soup with corn strips can be a healthy option depending on the ingredients and portion sizes. Choosing a soup with lean protein, plenty of vegetables, and a low-sodium broth can make it a nutritious choice. However, adding high-fat toppings like cheese, sour cream, or a large amount of tortilla chips can increase the calorie and fat content.
4. Can tortilla soup with corn strips be made vegetarian or vegan?
Yes, tortilla soup with corn strips can be made vegetarian or vegan by using vegetable broth instead of chicken broth and omitting any meat or dairy-based toppings. It can be made more filling by adding beans or tofu.
5. How is tortilla soup with corn strips typically served?
Tortilla soup with corn strips is often served as a starter or main course in Mexican restaurants. It is usually garnished with chopped avocado, shredded cheese, sour cream, and crunchy tortilla chips. It can also be served with a side of rice or beans.