If you're looking for a quick snack or side dish, a serving of Famous Seasoned Fries might hit the spot. At 300 calories per serving (85g), they're not the healthiest option, but they can be a satisfying treat. Let's take a closer look at the nutritional information.
Each serving of Famous Seasoned Fries weighs 85g, and contains 17g of fat, 32g of carbohydrates, and 3g of protein. Additionally, they have 850mg of sodium, 0g of sugar, 3g of fiber, and 0mg of cholesterol.
Whether you're indulging in Famous Seasoned Fries as a snack or a side dish, it's important to keep an eye on your food intake and make sure you're getting a balance of nutrients. That being said, it's okay to treat yourself occasionally!
Calories per serving
Each serving of Famous Seasoned Fries contains 300 calories. This can add up quickly if you're not careful, so it's important to monitor your intake.
Weight of serving
The weight of each serving of Famous Seasoned Fries is 85g. This is a relatively small serving size compared to other fast food or restaurant options.
Fat content
Each serving of Famous Seasoned Fries contains 17g of fat, which is 26% of the daily recommended value based on a 2,000 calorie diet.
Carbohydrate content
Each serving of Famous Seasoned Fries contains 32g of carbohydrates. Of that, 3g is fiber, and 0g is sugar.
Protein content
Each serving of Famous Seasoned Fries contains 3g of protein. This is a relatively low amount compared to other protein sources.
Sodium content
Each serving of Famous Seasoned Fries contains 850mg of sodium. This is 37% of the daily recommended value based on a 2,300mg diet. Sodium can contribute to high blood pressure, so it's important to monitor your intake.
Sugar content
Each serving of Famous Seasoned Fries contains 0g of sugar. This can make them a better option than other sweet snacks, but they are still high in calories and fat.
Fiber content
Each serving of Famous Seasoned Fries contains 3g of fiber. This can help with digestion and keeping you feeling fuller longer.
Cholesterol content
Each serving of Famous Seasoned Fries contains 0mg of cholesterol. This can make them a better option for people with high cholesterol or heart health concerns.
Ingredients List
The ingredients list for Famous Seasoned Fries may vary depending on where you get them, but typically includes potatoes, vegetable oil, salt, and seasonings.
Remember, balance is key when it comes to nutrition. Enjoying a serving of Famous Seasoned Fries every once in a while can be part of a healthy lifestyle!
5 FAQ about Famous Seasoned Fries (Small)
1. How many calories are in one serving of Famous Seasoned Fries (Small)?
One serving (85 g) of Famous Seasoned Fries (Small) contains 300 calories.
2. What are the ingredients used to make these fries?
The ingredients used to make Famous Seasoned Fries (Small) include potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), salt, dextrose, onion powder, garlic powder, natural flavors, chili pepper, paprika, turmeric, sugar, sodium acid pyrophosphate (to maintain natural color), and dimethylpolysiloxane (an anti-foaming agent).
3. Are Famous Seasoned Fries (Small) suitable for vegetarians/vegans?
Famous Seasoned Fries (Small) are generally considered suitable for vegetarians as they contain no meat-derived ingredients. However, they are not vegan-friendly as they are cooked in vegetable oil that may contain traces of animal products such as chicken or beef.
4. Can I eat Famous Seasoned Fries (Small) if I have a gluten intolerance?
Famous Seasoned Fries (Small) contain ingredients that may contain gluten. While the fries themselves may not contain gluten, cross-contamination may occur during the manufacturing process or while cooking. Therefore, it is recommended that individuals with gluten intolerance avoid consuming these fries.
5. Are there any health benefits to eating Famous Seasoned Fries (Small)?
Famous Seasoned Fries (Small) are high in calories, fat, and sodium, and therefore not particularly nutritious. However, they do contain some vitamins and minerals such as potassium and vitamin C, which are essential for good health. It is, however, recommended to consume these fries in moderation as part of a balanced diet.