Calories in 1 serving (8 oz) Senior Belgian Waffle Slam with Egg?

1 serving (8 oz) Senior Belgian Waffle Slam with Egg is 520 calories.

If you're looking for a delicious and filling breakfast option, look no further than the Senior Belgian Waffle Slam with Egg! This meal packs in 520 calories per serving, giving you the energy you need to start your day off right.

Not only is this meal tasty, but it's also packed with nutrients to keep your body healthy. Each serving contains 23g of protein, 56g of carbohydrates, and 24g of fat, making it a well-rounded breakfast option.

In this article, we'll explore the various benefits and uses of the Senior Belgian Waffle Slam with Egg, as well as some tips on how to prepare and serve it.

1 serving (8 oz) Senior Belgian Waffle Slam with Egg

What is a Senior Belgian Waffle Slam with Egg?

The Senior Belgian Waffle Slam with Egg is a breakfast meal served at Denny's restaurants. It consists of a golden brown Belgian waffle topped with whipped cream and fresh strawberries, two scrambled eggs, and your choice of bacon or sausage. This meal is a hearty and filling option for breakfast, providing a balance of protein, carbohydrates, and fats to keep you satisfied and energized throughout the morning.

Calories and Nutrition Facts of Senior Belgian Waffle Slam with Egg

As previously mentioned, the Senior Belgian Waffle Slam with Egg contains 520 calories per serving. In addition to the macronutrients mentioned earlier, this meal also contains 4g of fiber and 29g of sugar. This meal does contain a significant amount of fat and sugar, so it's important to consume it in moderation as part of a balanced diet.

Ingredients of Senior Belgian Waffle Slam with Egg

The ingredients in the Senior Belgian Waffle Slam with Egg include: - Belgian waffle mix - Eggs, bacon or sausage, strawberries, whipped cream

How to Prepare Senior Belgian Waffle Slam with Egg?

To prepare the Senior Belgian Waffle Slam with Egg, simply follow these steps: 1. Preheat your waffle iron and mix the Belgian waffle mix according to the package instructions. 2. Cook your eggs and bacon or sausage according to your preference.

Serving Size and Portion of Senior Belgian Waffle Slam with Egg

The Senior Belgian Waffle Slam with Egg is typically served as a single portion with the following measurements: - 8 oz Belgian waffle - 2 scrambled eggs

Benefits of Senior Belgian Waffle Slam with Egg

The Senior Belgian Waffle Slam with Egg has several benefits to offer as a breakfast option, including: - High protein content to aid in muscle growth and repair - Balanced ratio of macronutrients to provide energy and satiety

Senior Belgian Waffle Slam with Egg as Breakfast Option

The Senior Belgian Waffle Slam with Egg makes an excellent breakfast option for several reasons. It's filling, delicious, and provides a balance of macronutrients to keep you energized throughout the morning. Plus, it's easy to prepare and customize to your liking!

Senior Belgian Waffle Slam with Egg for Weight Gain

If you're looking to gain weight or build muscle, the Senior Belgian Waffle Slam with Egg can be a great addition to your diet. With its high protein and calorie content, it's an easy way to add extra fuel to your body.

Role of Senior Belgian Waffle Slam with Egg in Daily Diet

The Senior Belgian Waffle Slam with Egg can make a great addition to your daily diet, especially if you're looking for a filling and nutritious breakfast option. However, it's important to consume it in moderation as part of a balanced diet that includes a variety of other nutrient-dense foods.

Variations of Senior Belgian Waffle Slam with Egg

One of the great things about the Senior Belgian Waffle Slam with Egg is how customizable it is! Here are a few variations to try: - Swap out the bacon or sausage for turkey bacon or veggie sausage to reduce the calorie and fat content. - Top your waffle with your favorite fruit, such as bananas or blueberries, instead of strawberries.

5 FAQs about Senior Belgian Waffle Slam with Egg

1. What is a Senior Belgian Waffle Slam with Egg?

A Senior Belgian Waffle Slam with Egg is a breakfast meal served by Denny's restaurant. It consists of one Belgian waffle topped with butter and powdered sugar, two eggs cooked to order, and a choice of two crispy bacon strips or two sausage links.

2. How many calories are in a serving of Senior Belgian Waffle Slam with Egg?

A serving of Senior Belgian Waffle Slam with Egg contains 520 calories.

3. What are the nutritional values of Senior Belgian Waffle Slam with Egg?

A serving of Senior Belgian Waffle Slam with Egg contains 26 grams of fat, 48 grams of carbohydrates, 15 grams of protein, and 1020 milligrams of sodium.

4. Is Senior Belgian Waffle Slam with Egg suitable for vegetarians?

No, Senior Belgian Waffle Slam with Egg is not suitable for vegetarians as it contains eggs and meat products like bacon or sausage links.

5. Can Senior Belgian Waffle Slam with Egg be customized according to personal preferences?

Yes, Senior Belgian Waffle Slam with Egg can be customized according to personal preferences by requesting changes or additions to the meal. For example, one can choose to add fruit toppings or substitute meat products with vegetable patties or turkey bacon.

Nutritional Values of 1 serving (8 oz) Senior Belgian Waffle Slam with Egg

UnitValue
Calories (kcal)520 kcal
Fat (g)39 g
Carbs (g)25 g
Protein (g)17 g

Calorie breakdown: 68% fat, 19% carbs, 13% protein

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