Calories in 1 serving (8 oz) Peach Iced Tea?

1 serving (8 oz) Peach Iced Tea is 35 calories.

Looking for a refreshing drink to beat the hot summer days? Look no further than the delicious and nutritious Peach Iced Tea! At just 35 calories per serving (8 oz), it is the perfect drink to quench your thirst without any guilt.

Loaded with vitamins, antioxidants, and flavonoids, Peach Iced Tea is the ultimate summer drink that not only tastes amazing but also has several health benefits. It is an excellent alternative to sugary sodas and other high-calorie beverages.

In this article, we'll take a closer look at the ingredients, flavor profile, nutritional value, health benefits, and different variations of Peach Iced Tea. We'll also answer some frequently asked questions about it and find out where you can purchase it.

1 serving (8 oz) Peach Iced Tea

Peach Iced Tea Introduction

Peach Iced Tea is a popular beverage made by blending fresh peaches, tea leaves, and sugar to create a sweet and refreshing drink perfect for warm summer days. It is believed to have originated in the Southern United States and has become a staple in many households across the country. Apart from being delicious, Peach Iced Tea is also a healthy alternative to energy drinks and soda. It is loaded with antioxidants and vitamins, making it the perfect drink to boost your overall health and wellness.

Ingredients in Peach Iced Tea

To make Peach Iced Tea, you'll need fresh peaches, tea leaves, water, and sugar. You can also use honey or other natural sweeteners to make it healthier. Here are the steps to make Peach Iced Tea: 1. Cut the peaches into small pieces and puree them in a blender. 2. Boil water in a pot and add tea leaves. Simmer for 10-15 minutes to get a strong tea flavor. Add sugar and stir until dissolved. Let it cool down to room temperature.

Flavor Profile of Peach Iced Tea

Peach Iced Tea has a sweet and refreshing taste that is perfect for summer days. The combination of fresh peaches and tea leaves creates a unique flavor profile that is hard to resist. It has a slightly floral aroma with a subtle tea flavor, and the sweetness of the peaches balances out the bitterness of the tea. You can adjust the sweetness and tea flavor according to your liking. Some people prefer a stronger tea taste, while others like it sweeter. Experiment with different recipes and find the perfect blend that suits your taste buds.

How to Prepare Peach Iced Tea?

Preparing Peach Iced Tea is easy and straightforward. Here's a step-by-step guide on how to do it: 1. Puree the fresh peaches in a blender and set aside. 2. Boil water in a pot and add tea leaves. Simmer for 10-15 minutes to get a strong tea flavor. Add sugar and stir until dissolved. Let it cool down to room temperature.

Nutritional Value of Peach Iced Tea

Peach Iced Tea is a low-calorie beverage that is also packed with essential vitamins and minerals. Here's a breakdown of its nutritional value per serving (8 oz): calories - 35 Total Fat - 0g, Sodium - 5mg, Total Carbohydrates - 9g, Sugars - 8g, Protein - 0g.

Health Benefits of Peach Iced Tea

Drinking Peach Iced Tea is not only a refreshing way to cool down on hot summer days, but it also has several health benefits. Here are a few of them: 1. Antioxidants - Peach Iced Tea is loaded with antioxidants that help fight free radicals in the body and prevent chronic diseases like cancer and heart disease. 2. Vitamins - Peaches are rich in vitamins A, C, and K, which boost your immune system and improve your overall health.

Why Peach Iced Tea is a Perfect Summer Drink?

There's nothing quite like sipping on a cool glass of Peach Iced Tea on a hot summer day. Here's why Peach Iced Tea is the perfect summer drink: 1. Refreshing - The sweet and tangy flavor of Peach Iced Tea is incredibly refreshing and helps cool down your body in the summer heat. 2. Healthy - Peach Iced Tea is a healthy alternative to sugary drinks and sodas, making it a guilt-free way to stay hydrated in the summertime.

Different Variations of Peach Iced Tea

If you're looking to mix things up and try different variations of Peach Iced Tea, there are plenty of options to choose from. Here are a few of our favorites: 1. Green Tea Peach Iced Tea - Add some green tea leaves to your Peach Iced Tea for an extra boost of antioxidants and a unique flavor. 2. Mint Peach Iced Tea - Add some fresh mint leaves to your Peach Iced Tea for a refreshing and cooling effect.

Frequently Asked Questions About Peach Iced Tea

Here are some commonly asked questions about Peach Iced Tea: - Can I use frozen peaches to make Peach Iced Tea? - Yes, you can use frozen peaches. Just make sure to thaw them before pureeing them in a blender.

Where to Purchase Peach Iced Tea?

You can purchase Peach Iced Tea at most grocery stores or make it at home using fresh peaches, tea leaves, and sugar. Some popular brands that sell Peach Iced Tea are Lipton and Snapple. You can also find Peach Iced Tea at most cafes and restaurants that serve iced tea. If you're looking for a healthier version, try making it at home using natural sweeteners like honey or stevia.

5 FAQs about Peach Iced Tea

1. How many calories are in one serving of Peach Iced Tea?

One serving (8 oz) of Peach Iced Tea contains 35 calories.

2. Is Peach Iced Tea healthy?

Peach Iced Tea can be a healthy beverage choice if it is not loaded with added sugars. Peach fruit contains vitamins and minerals, and tea has antioxidants which can be beneficial for health.

3. Is Peach Iced Tea caffeinated?

This depends on the brand and type of Peach Iced Tea. Some brands may contain caffeine, while others do not. Read the label or ask the server to confirm.

4. How should I store Peach Iced Tea?

Peach Iced Tea should be stored in a cool and dry place, away from direct sunlight. Once opened, it should be stored in the refrigerator and consumed within a few days.

5. Can I make Peach Iced Tea at home?

Yes, Peach Iced Tea can be made at home by brewing tea leaves or tea bags and adding peach-flavored syrup or fresh peaches. There are many recipes available online to follow.

Nutritional Values of 1 serving (8 oz) Peach Iced Tea

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values