Looking for a vegan soup that is both nutritious and low-calorie? Look no further than 8 oz (227 g) Beans & Greens Soup. At just 120 calories per serving, this soup is a great choice for those looking to lose weight without sacrificing flavor.
Packed full of fiber and protein, the Beans & Greens Soup is the perfect choice for a healthy meal prep option. Made with flavorful ingredients like kale, white beans, and carrots, this soup is both hearty and healthy.
In this article, we'll explore the many benefits of Beans & Greens Soup, including why it's a great source of fiber and protein and how it can be used for meal prep.
Vegan Soup with Nutritious Ingredients
Made with all vegan ingredients, Beans & Greens Soup is a great choice for those looking for a plant-based meal option. The soup is loaded with nutrient-dense ingredients like kale and carrots, providing a healthy source of vitamins and minerals. And with no added preservatives or artificial flavors, you can feel good about fueling your body with wholesome ingredients.
Low-Calorie Soup for Weight Loss
At just 120 calories per serving, Beans & Greens Soup is a great choice for those looking to lose weight. The soup is also low in fat and high in fiber, helping to keep you full longer and reduce cravings for unhealthy snacks. Incorporate this soup into your weight loss plan for a delicious and filling meal option.
Perfect Soup for Healthy Meal Prep
Beans & Greens Soup is a great choice for meal prep, as it can easily be made in advance and stored in the fridge or freezer. Portion the soup out into individual servings for a quick and easy meal option throughout the week. Just reheat and enjoy for a healthy and hearty meal option.
Quick and Easy Soup Recipe
This soup is easy to make and can be whipped up in just 30 minutes or less. Simply sauté onions and garlic, add in your beans and greens, and simmer for a delicious and flavorful soup that's ready to serve. It's the perfect choice for a quick and easy weeknight dinner option.
Hearty Soup for Cold Weather
Looking for a comforting and hearty soup option during the colder months? Beans & Greens Soup is the perfect choice. Packed with warming and flavorful ingredients like carrots, kale, and white beans, this soup is a great way to warm up during chilly weather. Serve with some crusty bread for a complete and satisfying meal.
A Great Source of Fiber and Protein
Beans & Greens Soup is packed full of fiber and protein, making it a great choice for those looking to boost their overall health. The white beans provide a healthy dose of protein, while the kale and carrots provide a great source of fiber. Incorporate this soup into your diet for a nutrient-dense and filling meal option.
Comfort Food with a Healthy Twist
Craving a comforting and satisfying meal option? Beans & Greens Soup is the perfect choice. Packed with warming and flavorful ingredients, this soup is both healthy and delicious. And with no added preservatives or artificial flavors, you can indulge in this comfort food classic without any guilt.
Soup that Will Keep You Full
One of the best parts of Beans & Greens Soup is that it is incredibly filling. Thanks to the fiber and protein provided by the white beans, kale, and carrots, this soup will keep you full and satisfied for hours. Incorporate this soup into your day for a healthy and filling meal option.
Seasoned to Perfection: A Flavorful Dish
Beans & Greens Soup is seasoned to perfection, with just the right amount of spices and herbs to create a delicious and flavorful soup. The combination of the white beans, kale, and carrots creates a delicious and hearty flavor that is sure to satisfy. It's the perfect choice for a healthy and delicious meal option.
Soup that Boosts Your Immune System
Beans & Greens Soup is a great choice for boosting your immune system, thanks to the powerful nutrients provided by the kale and carrots. Kale is a rich source of Vitamin C, while carrots are packed full of beta-carotene, both of which are important for overall immune system health. Incorporate this soup into your diet for a healthy and immune-boosting meal option.
FAQs about the Beans & Greens Soup
1. What is the ingredients of the Beans & Greens Soup?
The Beans & Greens Soup is a variation of a basic healthy vegetable soup recipe. It is made with beans, fresh greens, onions, garlic, vegetable broth, and a combination of herbs and spices.
2. Is the Beans & Greens Soup nutritious?
Yes, Beans & Greens Soup is highly nutritious. It is low in calories and fat, while being high in fiber, vitamins, and minerals. The beans in the soup provide an excellent source of protein, while the greens add essential vitamins and minerals to the soup.
3. Is the Beans & Greens Soup suitable for vegans and vegetarians?
Yes, the Beans & Greens Soup is vegetarian and can be made vegan by using vegetable broth instead of chicken broth or any other animal-based broths.
4. Can I customize the recipe to suit my taste preferences?
Yes, you can customize the recipe to suit your taste preferences. You can add extra vegetables like carrots or zucchini to the soup to make it more filling or add chili flakes to make it spicier. You can also experiment with different types of beans and greens to keep it interesting.
5. How long does the Beans & Greens Soup keep in the fridge?
The Beans & Greens Soup can be stored in an airtight container in the fridge for up to 5 days. It can also be frozen for up to 3 months, but it may lose its texture and flavor when thawed.