Calories in 1 serving (645.8 g) 55 Plus Down Home Meatloaf?

1 serving (645.8 g) 55 Plus Down Home Meatloaf is 970 calories.

Looking for a hearty and satisfying meal that's perfect for any occasion? Look no further than our 55 Plus Down Home Meatloaf! With 970 calories in just one serving (645.8 g), this dish is sure to fill you up and keep you satisfied!

But it's not just about the calories - our meatloaf is made with high-quality ingredients that are both delicious and nutritious. Let's take a closer look at what goes into this tasty dish.

In this article, we'll explore some practical tips and strategies for making the perfect meatloaf every time. Whether you're a seasoned cook or just starting out in the kitchen, you're sure to learn something new!

1 serving (645.8 g) 55 Plus Down Home Meatloaf

The Ingredients Used

Our meatloaf recipe is made with a delicious blend of seasoned ground beef and pork, along with plenty of fresh herbs and spices. We also add breadcrumbs and eggs to the mix to help bind everything together and keep the meatloaf moist and tender. But we don't stop there - we also use high-quality ketchup, Worcestershire sauce, and Dijon mustard to give the meatloaf a tangy and savory flavor that you're sure to love. And of course, no meatloaf would be complete without a generous helping of sautéed onions and garlic! Overall, our meatloaf is a true labor of love - we take great care to source the best ingredients and use time-tested cooking techniques to ensure that each and every serving is as delicious as the last.

The Recipe

Making our 55 Plus Down Home Meatloaf is easier than you might think! Here's what you'll need:

  • 1 lb. ground beef
  • 1 lb. ground pork
  • 1/2 cup breadcrumbs
  • 2 eggs
  • 1/4 cup ketchup
  • 1 tbsp. Dijon mustard
  • 1 tbsp. Worcestershire sauce
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp. olive oil
  • Salt and pepper
To make the meatloaf, preheat your oven to 350°F. In a large bowl, combine the ground beef, ground pork, breadcrumbs, eggs, ketchup, mustard, Worcestershire sauce, salt, and pepper. Mix everything together until well combined.

Nutritional Information

You may be wondering about the nutritional value of our 55 Plus Down Home Meatloaf - and we've got you covered! Here's a breakdown of the key nutrients and macronutrients in one serving (645.8 g):

  • calories: 970
  • Protein: 55.3 g
  • Fat: 64.3 g
  • Carbohydrates: 29.2 g
  • Sugar: 13 g
  • Fiber: 2.9 g
  • Sodium: 1615 mg
As you can see, our meatloaf is a great source of protein - but it does contain a significant amount of fat and sodium as well. If you're watching your intake of these macronutrients, be sure to enjoy our meatloaf in moderation!

Preparation Time

One great thing about our 55 Plus Down Home Meatloaf is that it doesn't take too long to prepare - just about 20 minutes of active prep time. Here's a breakdown of the steps involved:

  • Preheat the oven to 350°F
  • Combine the meatloaf ingredients in a bowl
  • Sauté the onions and garlic in a separate pan
  • Add the sautéed onions and garlic to the meat mixture
  • Transfer the mixture to a loaf pan and bake for 60-75 minutes
  • Let the meatloaf cool for a few minutes before slicing and serving
Overall, our meatloaf is a great option for busy weeknights when you want a filling and satisfying meal that won't require too much time or effort.

Cooking Time

Cooking times for our 55 Plus Down Home Meatloaf can vary depending on your oven and other factors - but in general, you can expect to spend about 60-75 minutes cooking this dish. During this time, the meatloaf will cook through and become golden brown on top. You'll want to let the meatloaf cool for a few minutes after removing it from the oven before slicing and serving. If you're ever unsure whether your meatloaf is fully cooked, you can use a meat thermometer to check the internal temperature. The meatloaf should reach an internal temperature of 160°F to be considered fully cooked.

Serving Size

Our 55 Plus Down Home Meatloaf recipe makes one large loaf that can be sliced and served to feed a whole family or group of friends! One serving size of the meatloaf is approximately 645.8 g - but you can feel free to adjust this to your own preferences as needed. Whether you want a larger or smaller portion, our meatloaf is sure to satisfy!

Taste Profile

So, what can you expect in terms of taste when you enjoy a slice of our 55 Plus Down Home Meatloaf? Here's a breakdown of the flavors you'll experience:

  • Savory and umami - thanks to the combination of ground beef and pork, as well as the use of Worcestershire sauce and other savory ingredients
  • Tangy and slightly sweet - due to the use of ketchup and Dijon mustard
  • Rich and hearty - this is a filling and satisfying meal that's perfect for chilly nights or when you need a comfort food pick-me-up!
Overall, our meatloaf is a great option for anyone who loves bold, satisfying flavors that are sure to leave you feeling full and happy.

Variations You Can Try

Our 55 Plus Down Home Meatloaf recipe is delicious as-is, but if you're feeling adventurous, there are plenty of fun and tasty variations you can try!

  • Add some grated Parmesan cheese to the meat mixture for a cheesy twist
  • Swap out the ground beef and pork for ground turkey or chicken to make a lighter version of the dish
  • Top the meatloaf with some diced tomatoes, red peppers, or other veggies before baking for added nutrition and flavor
  • Experiment with different herbs and spices - try adding fresh parsley, thyme, or rosemary for a burst of herbal flavor
Don't be afraid to get creative and experiment with your own variations - you never know what delicious flavor combinations you might discover!

Occasions to Serve Meatloaf

Our 55 Plus Down Home Meatloaf is a great option for any number of occasions! Here are a few ideas to get you started:

  • Family dinners - this hearty and filling meal is perfect for nights when you want something that everyone will love
  • Potlucks or parties - slice up the meatloaf and serve it on a platter with toothpicks for a tasty finger food option
  • Holiday gatherings - add some festive garnishes or serve alongside traditional sides like mashed potatoes and green beans for a delicious holiday meal
  • Meal prep - our meatloaf is great for meal prepping ahead of time, since it can be stored in the fridge or freezer and reheated easily
No matter what the occasion, our 55 Plus Down Home Meatloaf is sure to be a hit with everyone who tries it!

Tips for Perfect Meatloaf

Making the perfect meatloaf isn't always easy - but with these tips and strategies, you'll be well on your way to delicious and satisfying results every time!

  • Use high-quality meat - the better the meat, the better the meatloaf!
  • Don't overmix your ingredients - mix just until everything is well combined, to avoid tough meatloaf
  • Let the meatloaf rest before slicing - this will help the juices redistribute and make the meatloaf more tender and flavorful
  • Consider doubling the recipe - leftover meatloaf is delicious and versatile, and can be used in sandwiches, tacos, and more!
With these tips in mind, you're ready to create the best meatloaf of your life. Happy cooking!

I have never in my life made a meatloaf that my family likes. They all love this one!

FAQs About 55 Plus Down Home Meatloaf

1. How many calories are in one serving of 55 Plus Down Home Meatloaf?

One serving of 55 Plus Down Home Meatloaf contains 970 calories.

2. What are the ingredients in 55 Plus Down Home Meatloaf?

The ingredients in 55 Plus Down Home Meatloaf typically include ground beef, bread crumbs, onion, egg, milk, ketchup, Worcestershire sauce, salt, and pepper.

3. Is 55 Plus Down Home Meatloaf suitable for people with dietary restrictions?

The dish is not suitable for people with gluten or dairy allergies, as it contains bread crumbs and milk. However, it can be modified to meet dietary needs.

4. How can I store 55 Plus Down Home Meatloaf?

Leftover meatloaf should be wrapped tightly in plastic wrap or aluminum foil and stored in the refrigerator for up to 4 days.

5. Can I freeze 55 Plus Down Home Meatloaf?

Yes, the meatloaf can be frozen. Wrap it tightly in plastic wrap and aluminum foil, and store it in the freezer for up to 3 months.

Nutritional Values of 1 serving (645.8 g) 55 Plus Down Home Meatloaf

UnitValue
Calories (kcal)970 kcal
Fat (g)58 g
Carbs (g)73 g
Protein (g)39 g

Calorie breakdown: 54% fat, 30% carbs, 16% protein

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