Calories in 1 serving (54 g) Garlic Toast with Cheese?

1 serving (54 g) Garlic Toast with Cheese is 210 calories.

If you're looking for a tasty and satisfying snack, 1 serving (54 g) of Garlic Toast with Cheese may be just what you need. With 210 calories per serving, this snack is perfect for when you need a quick pick-me-up.

Not only is Garlic Toast with Cheese delicious, it's also relatively nutritious. Each serving contains 8 grams of protein and 21 grams of carbohydrates, making it a good choice for active individuals who need a quick energy source. Additionally, it contains 10% of your daily recommended intake of calcium and 4% of your daily recommended intake of iron.

In this article, we'll dive into the details of how to make Garlic Toast with Cheese, the nutritional benefits it provides, and some creative serving suggestions to help you enjoy it even more.

1 serving (54 g) Garlic Toast with Cheese

What is Garlic Toast with Cheese?

Garlic Toast with Cheese is a quick and easy snack that can be made in just a few minutes. It consists of bread that is toasted with garlic butter and then topped with shredded cheese. The cheese is then melted to perfection in the oven, creating a delicious and savory snack that is perfect for any time of day. Garlic Toast with Cheese can be made with various types of bread, including white, whole grain, or sourdough. The type of bread used will affect the overall flavor and texture of the snack. While Garlic Toast with Cheese may not be the healthiest snack option out there, it's a great way to indulge in a delicious and satisfying treat every once in a while.

Nutritional Information of Garlic Toast with Cheese

Each serving of Garlic Toast with Cheese contains 210 calories, 8 grams of protein, 14 grams of fat, and 21 grams of carbohydrates. It also contains 10% of your daily recommended intake of calcium and 4% of your daily recommended intake of iron. While Garlic Toast with Cheese may not be the healthiest snack option out there, it can still be a nutritious pick-me-up when eaten in moderation. The key is to balance it out with other healthy foods throughout the day. If you're trying to cut down on calories, you can try making Garlic Toast with Cheese using low-fat cheese or using a smaller portion size.

How to Make Garlic Toast with Cheese?

Making Garlic Toast with Cheese is quick and easy. Here's how to do it: 1. Preheat your oven to 350 degrees Fahrenheit. 2. Cut your bread into slices that are about 1/2 inch thick. Spread garlic butter over each slice and place them on a baking sheet.

Serving Suggestions for Garlic Toast with Cheese

Garlic Toast with Cheese can be enjoyed on its own as a quick snack or it can be paired with other foods to make a more substantial meal. Here are some serving suggestions to try out: - Serve with a side of tomato soup for a classic grilled cheese and tomato soup combo. - Top with sliced tomatoes, basil, and balsamic vinegar for a fresh and light snack.

Health Benefits of Garlic Toast with Cheese

While Garlic Toast with Cheese may not be the healthiest snack option out there, it still provides some nutritional benefits. Here are a few of the health benefits of Garlic Toast with Cheese: - It provides a good amount of protein, which can help keep you feeling full and satisfied for longer periods of time. - It contains calcium, which is important for strong bones and teeth.

Ingredients Required for Making Garlic Toast with Cheese

To make Garlic Toast with Cheese, you'll need the following ingredients: - Bread (white, whole grain, or sourdough) - Garlic butter and shredded cheese

Flavor Variations for Garlic Toast with Cheese

While the classic Garlic Toast with Cheese recipe is delicious on its own, there are also plenty of flavor variations to try out. Here are a few ideas to get you started: - Add sliced jalapenos for a spicy kick. - Use different types of cheese, such as mozzarella or cheddar, to change up the flavor profile.

Storage Instructions for Garlic Toast with Cheese

Garlic Toast with Cheese is best enjoyed when it's fresh out of the oven. However, if you do have leftovers, you can store them in an airtight container in the fridge for up to 2 days. To reheat, simply place the Garlic Toast with Cheese in the oven at 350 degrees Fahrenheit for a few minutes until the cheese is melted and the bread is crispy.

Alternative Serving Options for Garlic Toast with Cheese

If you're looking for ways to enjoy Garlic Toast with Cheese in creative and unexpected ways, here are a few alternative serving options to try out: - Cut the Garlic Toast with Cheese into small pieces and serve as an appetizer at your next party. - Use as a topping for a salad or pasta dish for added flavor and texture.

Frequently Asked Questions about Garlic Toast with Cheese

If you have any questions or concerns about Garlic Toast with Cheese, here are a few frequently asked questions to help you out: - Can I use a different type of bread for Garlic Toast with Cheese? Yes, you can use any type of bread that you prefer. - How can I make Garlic Toast with Cheese healthier? Try using low-fat cheese or using a smaller portion size to cut down on calories.

Garlic Toast with Cheese is a quick and easy snack that can be made in just a few minutes. Not only is Garlic Toast with Cheese delicious, it's also relatively nutritious.

Frequently Asked Questions About Garlic Toast with Cheese

1. What is garlic toast with cheese?

Garlic toast with cheese is a type of toast that is made with bread that has been toasted and flavored with garlic and topped with melted cheese.

2. How is garlic toast with cheese prepared?

Garlic toast with cheese is prepared by toasting bread slices until they are crisp, spreading garlic butter or minced garlic on the toast, and then adding shredded or sliced cheese on top. The bread is then broiled until the cheese is melted and bubbly.

3. What are the nutritional values of garlic toast with cheese?

One serving of garlic toast with cheese (54 g) contains 210 calories, 24 g of carbohydrates, 9 g of protein, 9 g of fat, and 2 g of fiber.

4. Can garlic toast with cheese be served as a meal?

Garlic toast with cheese is typically served as a snack, an appetizer, or as a side dish to a meal. Depending on the portion size and ingredients used, it may not be substantial enough to serve as a meal on its own.

5. What are some variations of garlic toast with cheese?

There are many variations of garlic toast with cheese, including adding toppings such as bacon, tomatoes, avocado, or using different types of cheese such as mozzarella, cheddar, or Parmesan cheese. Some recipes also call for using garlic bread or French bread instead of regular sliced bread.

Nutritional Values of 1 serving (54 g) Garlic Toast with Cheese

UnitValue
Calories (kcal)210 kcal
Fat (g)12 g
Carbs (g)16 g
Protein (g)7 g

Calorie breakdown: 54% fat, 32% carbs, 14% protein

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