Calories in 1 serving (5 oz) Classic Cafe Salad (Half)?

1 serving (5 oz) Classic Cafe Salad (Half) is 80 calories.

Looking for a low calorie lunch option that packs a punch? Look no further than the 1 serving (5 oz) Classic Cafe Salad (Half) at your favorite cafe, with only 80 calories per serving. This salad is a great way to get your daily dose of veggies in a satisfying and refreshing way.

The variety of salad greens in this Classic Cafe Salad (Half) will keep your taste buds interested, with ingredients like crisp romaine lettuce, leafy spinach, and peppery arugula. And with a simple vinaigrette dressing, you can customize this salad to your liking with your favorite add-ins, such as grilled chicken or fresh avocado.

Ideal for those on-the-go, this Classic Cafe Salad (Half) is also a great side dish to any meal or a perfect option for vegetarians. Plus, with its nutrient-packed combination of vegetables, you'll feel energized and ready to take on the rest of your day.

1 serving (5 oz) Classic Cafe Salad (Half)

Low Calorie Option

With only 80 calories per serving, the Classic Cafe Salad (Half) is a fantastic low calorie option for those looking to cut back. Not only is this salad low in calories, but it's also high in nutrients thanks to its wholesome blend of vegetables.

Variety of Salad Greens

The Classic Cafe Salad (Half) offers a variety of salad greens that will make your taste buds sing. From crispy romaine to leafy spinach and peppery arugula, this salad has it all!

Satisfying Portion Size

At 5 oz per serving, the Classic Cafe Salad (Half) offers the perfect portion size to keep you satisfied. Combine it with a light soup or sandwich to create a healthy and well-rounded meal.

Easy to Customize

Want to add a little something extra to your Classic Cafe Salad (Half)? No problem! With its simple vinaigrette dressing and mix of fresh vegetables, you can add your favorite toppings for a completely customizable meal.

Contains Vegetables

Vegetables are an essential part of any healthy diet, and the Classic Cafe Salad (Half) is chock-full of them! From crunchy carrots to sweet cherry tomatoes, you'll get all the nutrients you need in a tasty and convenient salad.

Light and Refreshing

Looking for a light and refreshing lunch option? The Classic Cafe Salad (Half) is here to save the day! With its blend of fresh greens and simple dressing, this salad is the perfect way to fill up without feeling weighed down.

Ideal for On-the-go Meals

Are you always on-the-go and in need of a quick and healthy meal? The Classic Cafe Salad (Half) is the perfect solution! Grab it to go and enjoy a satisfying meal no matter where your busy day takes you.

Great Side Dish

Want to add some extra veggies to your meal? The Classic Cafe Salad (Half) is a fantastic side dish option! It pairs well with almost any meal and offers a healthful and delicious way to get your daily dose of vegetables.

Suitable for Vegetarians

Eating a vegetarian diet doesn't mean sacrificing taste or nutrition, and the Classic Cafe Salad (Half) is a perfect example of that. This salad is completely vegetarian-friendly and offers a satisfying and nutrient-packed meal option.

Full of Nutrients

With its blend of fresh vegetables and simple dressing, the Classic Cafe Salad (Half) is chock-full of nutrients to keep you going strong. From vitamins and minerals to fiber and protein, this salad has everything you need to feel your best.

Eating a healthy and well-balanced diet doesn't have to be complicated or time-consuming. With options like the Classic Cafe Salad (Half), you can enjoy a nutritious and delicious meal no matter where you are.

FAQs about the 5 oz Classic Cafe Salad (Half)

1. What is included in the Classic Cafe Salad?

The Classic Cafe Salad typically includes mixed greens, tomatoes, cucumbers, and a vinaigrette dressing. However, the exact ingredients may vary depending on the restaurant or specific recipe used.

2. Is the Classic Cafe Salad a healthy option?

Yes, the Classic Cafe Salad is generally considered a healthy option due to its high nutrient content and low calorie count. However, the nutritional value may vary depending on the specific ingredients and dressing used.

3. Can I customize the Classic Cafe Salad?

Yes, most restaurants or recipes allow for customization of the Classic Cafe Salad. You may be able to add or remove certain ingredients, or choose a different dressing to suit your taste.

4. Is the Classic Cafe Salad suitable for vegans or vegetarians?

The Classic Cafe Salad can be a suitable option for vegans or vegetarians depending on the specific ingredients used. Be sure to check with the restaurant or recipe to ensure that there are no animal products included.

5. What are some nutritional benefits of the Classic Cafe Salad?

The Classic Cafe Salad is typically high in fiber, vitamins, and minerals, which are all essential for maintaining good health. The salad may also contain antioxidants and other beneficial compounds depending on the ingredients used.

Nutritional Values of 1 serving (5 oz) Classic Cafe Salad (Half)

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 56% fat, 40% carbs, 5% protein

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