Calories in 1 serving (42 g) 97% Fat Free Sliced Honey Ham Water Added?

1 serving (42 g) 97% Fat Free Sliced Honey Ham Water Added is 30 calories.

Looking for a low-calorie option for your weight loss diet that is also high in lean protein? Look no further than 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added, which contains only 30 calories.

This ham also boasts a deliciously savory taste without any artificial flavors or colors. And with its convenient, ready-to-use slices, it's a versatile ingredient that's perfect for sandwiches or as a protein source in any meal. Plus, it's gluten-free, making it a great choice for those with dietary restrictions.

In this article, we'll explore the benefits of choosing 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added as part of your balanced diet.

1 serving (42 g) 97% Fat Free Sliced Honey Ham Water Added

Low Calorie Option

With only 30 calories per serving, 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is a great low-calorie option for those looking to manage their weight or calorie intake. It's important to note that while this ham is low in calories, it's still high in protein, with 6 grams of protein per serving. Lean protein sources like this ham can help keep you feeling full and satisfied between meals, making it an important addition to any weight loss diet.

Suitable for Weight Loss Diets

This ham is a suitable choice for weight loss diets due to its low calorie and high protein content. Research has shown that including lean protein sources like 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added in your diet can lead to greater weight loss, increased feelings of fullness, and improved body composition. For those following specific weight loss diets like the ketogenic or paleo diets, this ham is also a great source of protein while remaining within the dietary restrictions of these plans.

Lean Protein Source

With 6 grams of protein per serving, 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is a great source of lean protein. Protein is an essential nutrient that plays a crucial role in building and repairing tissues in the body. It also helps keep you feeling full and satisfied between meals, making it an important macronutrient for weight loss and weight management. This ham is also low in fat, making it a great choice for those looking for a high-protein option without the added fat or calories.

No Artificial Flavors or Colors

1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added contains no artificial flavors or colors, making it a healthier choice compared to other processed meats. Many processed meats contain additives and preservatives, which can be harmful to your health when consumed in large amounts. By choosing a ham that is free from these artificial additives, you can rest assured that you're making a healthier choice for yourself and your family.

Convenient and Ready to Use

One of the greatest advantages of 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is its convenience. The ham comes pre-sliced and ready to use, making it a great option for busy mornings or quick lunches when you don't have time to prepare a full meal. It's also a perfect addition to meal prepping, as you can easily portion out the ham for the week ahead.

Versatile Ingredient

1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is a versatile ingredient that can be used in a wide range of meals and recipes. Use it as a protein source in your morning omelet, add it to your lunchtime salad, or use it as a topping for your homemade pizza. Its unique sweet and savory flavor pairs well with a variety of other ingredients, making it a great addition to any recipe.

Perfect for Sandwiches

Thanks to its ready-to-use slices, 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is a perfect choice for sandwiches. Add it to your favorite whole-grain bread with some fresh veggies and a smear of mustard for a healthy and satisfying lunch option. Or try it on a wrap with some hummus and sprouts for a protein-packed snack.

Gluten-Free

For those with gluten sensitivities or celiac disease, 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is a great choice as it is gluten-free. Many processed meats contain gluten as a filler or binder, making them off-limits for those with gluten sensitivities. By choosing a gluten-free ham like this one, you can easily add protein to your diet without worrying about any gluten-related side effects.

Ideal for Meal Prepping

1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added is an ideal ingredient for meal prepping. By portioning out the ham into individual servings, you can easily add protein to your meals throughout the week. It's also a great option to include in your meal prep bowls or wraps, as its sweet and savory flavor pairs well with a variety of other ingredients.

Deliciously Savory Taste

1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added boasts a deliciously savory taste that pairs well with a variety of other ingredients. Thanks to its honey glaze, this ham has a unique sweet and savory flavor that makes it a great addition to any meal or recipe. Try it in your morning omelet, on your lunchtime sandwich, or as a topping for your homemade pizza.

Choosing 1 serving (42 g) of 97% Fat Free Sliced Honey Ham Water Added as your protein source is a great way to add lean protein to your meals without adding extra fat or calories. Plus, with its convenient, ready-to-use slices, it's an ideal ingredient for meal prepping or adding to your favorite sandwich.

Frequently Asked Questions about 97% Fat Free Sliced Honey Ham

1. How many slices are in a serving of 97% Fat Free Sliced Honey Ham?

Typically, there are 4-6 slices in a serving of 97% Fat Free Sliced Honey Ham, depending on the thickness of the slices.

2. Is 97% Fat Free Sliced Honey Ham a healthy option?

Yes, 97% Fat Free Sliced Honey Ham is a great option for those watching their fat intake. It is also low in calories and high in protein.

3. Can 97% Fat Free Sliced Honey Ham be frozen?

Yes, you can freeze 97% Fat Free Sliced Honey Ham for up to two months. Just make sure to wrap it tightly in foil or plastic wrap.

4. What are some ways to enjoy 97% Fat Free Sliced Honey Ham?

97% Fat Free Sliced Honey Ham can be used in a variety of ways. It can be used in sandwiches, wraps, salads, or even as a topping on pizza or pasta dishes.

5. Is 97% Fat Free Sliced Honey Ham gluten-free?

The ingredients in 97% Fat Free Sliced Honey Ham are gluten-free, but it may have come into contact with gluten during processing. If you have a gluten allergy or sensitivity, be sure to check the packaging for any allergy warnings.

Nutritional Values of 1 serving (42 g) 97% Fat Free Sliced Honey Ham Water Added

UnitValue
Calories (kcal)30 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 31% fat, 0% carbs, 69% protein

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