Calories in 1 serving (4 oz) Veggie Rice Blend?

1 serving (4 oz) Veggie Rice Blend is 35 calories.

Looking for a healthy and low-calorie option for your meals? Look no further than the Veggie Rice Blend with only 35 calories per serving! This tasty and satisfying side dish is a mix of flavorful vegetables and rice that is perfect for a quick and easy meal.

Not only is this blend convenient for meal prep, but it's also filled with vitamins and minerals that your body needs to stay healthy. And for our vegetarian friends, this is a great option to add to your meal plan!

In this article, we'll explore the benefits of the Veggie Rice Blend and how it can be paired with other dishes to make a complete and nutritious meal.

1 serving (4 oz) Veggie Rice Blend

Perfect for healthy eaters

If you're looking for a low-calorie and nutritious option for your meals, the Veggie Rice Blend is perfect for you! With only 35 calories per serving, this blend is a great way to satisfy your hunger while staying on track with your healthy eating goals. Additionally, the blend is filled with healthy vegetables that provide essential vitamins and minerals for your body. It's a delicious and guilt-free way to enjoy a satisfying meal!

Contains only 35 calories per serving

For those who are watching their calorie intake, the Veggie Rice Blend is a great option to add to your meal plan. With only 35 calories per serving, you can enjoy a delicious and satisfying meal without worrying about going over your daily calorie limit. Plus, the blend is packed with nutritious vegetables that provide essential vitamins and minerals for your body. It's a win-win!

A mix of flavorful vegetables and rice

The Veggie Rice Blend is a perfect combination of tasty vegetables and fluffy rice. It's a great way to add some variety to your meals while still keeping it healthy and delicious. The vegetables in the blend give it a burst of flavor, while the rice provides a satisfying texture. It's a winning combination that you won't be able to resist!

Ideal for a quick and easy meal

When you're short on time but still want to enjoy a healthy and filling meal, the Veggie Rice Blend is the perfect choice. It's quick and easy to prepare, and it pairs well with a variety of other dishes. Plus, the blend is packed with vegetables and rice, which makes it a complete meal on its own. It's a great option for busy weeknights or when you're on the go!

Great option for vegetarians

Vegetarians often struggle to find good sources of protein and other essential nutrients in their diet. But with the Veggie Rice Blend, you can rest assured that you're getting a healthy and nutritious meal. The blend is packed with vegetables that provide essential vitamins and minerals, and the rice provides a good source of carbohydrates. It's a complete meal that will keep you satisfied and full of energy!

A tasty and satisfying side dish

The Veggie Rice Blend is not only healthy, but it's also delicious and satisfying. It's a great side dish that goes well with a variety of main dishes. The vegetables in the blend provide a burst of flavor, while the rice provides a satisfying texture. It's a great way to add some variety to your meals and keep them interesting!

Pairs well with grilled chicken or fish

Looking for a healthy and delicious meal? Try pairing the Veggie Rice Blend with grilled chicken or fish. The blend provides a good source of carbohydrates and vegetables, while the chicken or fish provides a good source of protein. It's a complete meal that will keep you satisfied and full of energy. Plus, the combination of flavors is absolutely delicious!

Convenient for meal prep

If you're someone who likes to meal prep, the Veggie Rice Blend is a great option. It's quick and easy to prepare, and it stores well in the fridge. You can prepare a batch of the blend at the beginning of the week and use it for several meals. It's a convenient and time-saving way to stay on track with your healthy eating goals!

Filled with vitamins and minerals

The Veggie Rice Blend is not only low in calories, but it's also packed with essential vitamins and minerals that your body needs to stay healthy. The blend includes vegetables like broccoli, peas, and carrots, which provide vitamins A, C, and K. These vitamins are essential for maintaining a healthy immune system and promoting healthy vision, among other things. Additionally, the blend includes rice, which provides a good source of carbohydrates and minerals like magnesium and selenium.

Gluten-free

For those who are sensitive to gluten, the Veggie Rice Blend is a great option. It's gluten-free, which means you can enjoy a delicious and healthy meal without worrying about any gluten-related problems. Plus, the blend is packed with nutritious vegetables and rice, which provide essential vitamins, minerals, and carbohydrates that your body needs to stay healthy and energized.

Eating healthy doesn't have to be bland and boring. With the Veggie Rice Blend, you can enjoy a delicious and nutritious meal without sacrificing flavor or satisfaction.

5 FAQ about Veggie Rice Blend

1. What is Veggie Rice Blend?

Veggie Rice Blend is a combination of rice and vegetables, which may include carrots, peas, corn, and green beans, among others. It is a healthy and convenient side dish option that can be quickly prepared in the microwave or on the stovetop.

2. Is Veggie Rice Blend gluten-free?

Most Veggie Rice Blends are gluten-free, but it is always important to check the label to confirm. If the product contains wheat, it will be listed on the label, as required by law.

3. How is Veggie Rice Blend prepared?

Veggie Rice Blend can be prepared in a few different ways, depending on personal preferences. It can be microwaved in the bag or heated on the stovetop in a saucepan with a bit of water. Some people also like to add seasonings, such as garlic or onion powder, for added flavor.

4. Is Veggie Rice Blend a healthy option?

Veggie Rice Blend is a healthy option for a side dish, as it is low in calories and fat and contains a variety of vegetables. It provides fiber and nutrients, such as vitamin A and potassium, that are important for overall health.

5. Can Veggie Rice Blend be used in recipes?

Yes, Veggie Rice Blend can be used in a variety of recipes, such as stir-fries, casseroles, and salads. It can also be used as a base for a grain bowl or as a filling for stuffed peppers or mushrooms. Its versatility makes it a great pantry staple to have on hand for quick and easy meals.

Nutritional Values of 1 serving (4 oz) Veggie Rice Blend

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)3 g

Calorie breakdown: 0% fat, 67% carbs, 33% protein

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