1 serving (38 g) Minis White Confection Honey Almond Nougat contains approximately 200 calories. This sweet treat is a popular choice for those who enjoy the combination of honey, almond, and nougat.

Apart from its satisfying taste, it's important to know the nutritional information of Minis White Confection Honey Almond Nougat. Let us explore the fat, carbohydrate, protein, sugar, fiber, sodium content, and vitamins and minerals found in this snack.

In this article, we'll also take a look at the ingredients and provide allergen information so that you can make an informed decision about whether or not to consume this treat.

Calories

As previously mentioned, one serving of Minis White Confection Honey Almond Nougat contains approximately 200 calories. This number may vary depending on the brand of the nougat, but it's always a good idea to check the nutritional information before consuming any food product to make sure you're aware of the number of calories you're consuming. When consuming Minis White Confection Honey Almond Nougat, moderation is key to avoid consuming an excessive number of calories.

Fat Content

A serving of Minis White Confection Honey Almond Nougat contains approximately 8 grams of fat. While some fat is important for a healthy diet, consuming too much can increase the risk of weight gain and other health issues. It's important to take note of the fat content when consuming Minis White Confection Honey Almond Nougat, as it may contribute to a person's overall daily intake.

Carbohydrate Content

One serving of Minis White Confection Honey Almond Nougat contains approximately 30 grams of carbohydrates. Carbohydrates are a fundamental source of energy for the body. However, consuming too many carbohydrates can lead to an increased risk of obesity and other health problems. When consuming Minis White Confection Honey Almond Nougat or any other carbohydrate-heavy snack, it's important to consume it in moderation.

Protein Content

One serving of Minis White Confection Honey Almond Nougat contains approximately 2 grams of protein. Protein is an essential component of a person's diet, as it aids in the growth and repair of cells in the body. However, consuming too much protein can still be harmful to the body. When choosing a snack, it's important to strike a balance between different nutrients to ensure that we're supporting our body's essential functions.

Sugar Content

One serving of Minis White Confection Honey Almond Nougat contains approximately 21 grams of sugar. While honey is a natural sweetener, consuming too much sugar can lead to health problems like obesity, heart disease, and diabetes among others. It's important to keep track of sugar intake and choose snacks with lower sugar content, especially when including high sugar content snacks like Minis White Confection Honey Almond Nougat.

Fibre Content

One serving of Minis White Confection Honey Almond Nougat contains around 0.5 grams of fiber. Fiber is an essential nutrient that aids in digestion and helps to regulate blood sugar levels. Consuming snacks that are high in fiber, like fruits and vegetables, is always recommended. However, having a sweet snack like Minis White Confection Honey Almond Nougat in moderation does not harm overall health.

Sodium Content

One serving of Minis White Confection Honey Almond Nougat contains around 25 milligrams of sodium. While sodium is an essential nutrient for the human body, consuming too much can lead to increased blood pressure and other health problems. That being said, Minis White Confection Honey Almond Nougat's sodium content is relatively low and is a good snack option for people watching their sodium intake.

Vitamins and Minerals

Minis White Confection Honey Almond Nougat contains an array of minerals like iron, magnesium, zinc and copper, as well as vitamins like Vitamin C, B12, B6, and D among others. Incorporating snacks that have high levels of vitamins and minerals can help to boost a person's overall health and wellbeing. Even when consuming a sweet treat like Minis White Confection Honey Almond Nougat, it's possible to supplement the body with essential vitamins and minerals.

Ingredients

The typical ingredients in Minis White Confection Honey Almond Nougat include sugar, almonds, corn syrup, honey, and egg whites among others. It's always recommended to check the ingredients list of products before consuming them, especially if a person has an allergy or intolerance to certain ingredients. Families with individuals with food allergies or intolerances can use this information to determine if Minis White Confection Honey Almond Nougat is safe for their family members to consume.

Allergen Information

People with nut or egg allergies should be cautious when consuming Minis White Confection Honey Almond Nougat as it contains almonds and egg whites.. While the product may not contain other common allergens like gluten, soy, or dairy, it's still important to read the packaging and verify with the manufacturer before consumption. Individuals with allergies and intolerances should take caution when consuming Minis White Confection Honey Almond Nougat, and seek out alternative snacks that meet their dietary needs.