One serving of Robusto Cheese, which amounts to 3.5 oz, contains 397 calories. If you enjoy indulging in cheese, it's a good idea to know how many calories you're consuming.

Robusto Cheese is a popular variety known for its full-bodied flavor and distinct aroma. It's made from cow's milk and has a firm texture. Along with its delicious taste, it also contains macronutrients, vitamins, and minerals that are essential for the body's overall health.

In this article, we'll explore the nutritional content of Robusto Cheese, its health benefits, pairings and recipes, storage and shelf life, serving suggestions, and where to buy it.

Calories in Robusto Cheese

As mentioned earlier, one serving of Robusto Cheese, which is 3.5 oz, contains 397 calories. If you're trying to maintain a healthy weight, it's important to keep track of your caloric intake, as consuming too many calories can lead to weight gain. However, cheese can still be a part of your diet if you consume it in moderation and balance it with other nutrient-dense foods.

Macronutrients in Robusto Cheese

Apart from its high calorie content, Robusto Cheese also contains macronutrients such as protein, fat, and carbohydrates. One serving of Robusto Cheese contains 28 grams of fat, 25 grams of protein, and no carbohydrates. Protein is essential for muscle growth and repair, while fat provides energy and aids in the absorption of fat-soluble vitamins.

Vitamins and Minerals in Robusto Cheese

Robusto Cheese provides a good source of calcium, which is important for bone health. It also contains other vitamins and minerals such as vitamin A, vitamin D, and phosphorus. However, it's important to note that cheese should not be solely relied upon as a source of vitamins and minerals, as it should be consumed in moderation as part of a balanced diet.

Health Benefits of Robusto Cheese

Apart from its delicious taste, Robusto Cheese also provides some health benefits. For example, it contains conjugated linoleic acid (CLA), which has been linked to reducing inflammation and promoting weight loss. Additionally, its calcium content can benefit bone health and its protein content can aid in muscle growth and repair.

Cheese Pairings with Robusto Cheese

Robusto Cheese has a bold flavor that pairs well with a variety of foods. It can be paired with fruits like apples and pears, cured meats like salami and prosciutto, and crackers or bread. Its distinct aroma also makes it a great addition to charcuterie boards.

Robusto Cheese Recipes

Robusto Cheese can be used in a variety of recipes to add flavor and texture. Some popular recipes include mac and cheese, grilled cheese sandwiches, and pizzas. It can also be grated over pasta or used to make creamy sauces.

Robusto Cheese vs. Other Cheeses

Robusto Cheese is a type of hard cheese that's similar to other popular varieties like Parmesan and Pecorino Romano. While it shares some similarities in taste and texture, it has a unique flavor profile that sets it apart. Additionally, its nutritional content may vary slightly from other cheeses.

Robusto Cheese Storage and Shelf Life

To ensure the best quality and flavor of Robusto Cheese, it's important to store it properly. It should be kept in an airtight container or wrapped tightly in plastic wrap and stored in the refrigerator. It can last for several weeks in the refrigerator, but it's best consumed within one week of opening.

Robusto Cheese Serving Suggestions

Robusto Cheese can be served as a snack on its own or used as an ingredient in recipes. It pairs well with a variety of foods, as mentioned earlier. For an elegant touch, it can be served on a cheese board with fruits, nuts, and crackers.

Where to Buy Robusto Cheese

Robusto Cheese is widely available at supermarkets and specialty cheese shops. It can also be purchased online from retailers that specialize in gourmet foods. Be sure to check the expiration date and storage instructions before purchasing.