1 serving (340 g) Select Mushroom Chicken Pappardelle contains 370 calories. If you're looking for a delicious pasta dish that won't break the calorie bank, then this may be the dish for you! Made with tender chicken, earthy mushrooms, and silky pappardelle noodles, this dish is sure to satisfy your cravings without ruining your diet.

In addition to being low in calories, this dish is also a good source of protein, fiber, and essential nutrients. The chicken provides a lean source of protein while the mushrooms offer a boost of immune-boosting antioxidants. The pappardelle noodles are made from durum wheat, which is high in fiber and complex carbohydrates. All together, these ingredients make for a wholesome and satisfying meal.

In this article, we'll explore some tips and tricks for preparing and serving this delicious dish.

Calories in one serving

As mentioned earlier, one serving of Select Mushroom Chicken Pappardelle contains 370 calories. However, you can reduce the calorie count further by cutting down on the portion size or by substituting some of the ingredients with lower calorie alternatives.

Ingredients included

The main ingredients in Select Mushroom Chicken Pappardelle include: chicken breast, mushrooms, pappardelle noodles, onion, garlic, chicken broth, heavy cream, parmesan cheese, and parsley. You can find a complete list of ingredients and their amounts on the product label or recipe card.

Preparation time

The preparation time for Select Mushroom Chicken Pappardelle may vary depending on whether you're using a pre-made meal kit or making the dish from scratch. Generally, it takes about 30-40 minutes to prepare this dish.

Cooking method

To prepare Select Mushroom Chicken Pappardelle, you'll need to cook the chicken, mushrooms, and onions in a pan until they are browned and tender. Then, you'll add the garlic, chicken broth, heavy cream, and parmesan cheese and let the sauce simmer for a few minutes until it thickens. Finally, you'll cook the pappardelle noodles according to the package instructions and mix them with the sauce.

Texture of the dish

Select Mushroom Chicken Pappardelle has a silky and creamy texture, thanks to the heavy cream and parmesan cheese in the sauce. The pappardelle noodles are thick and chewy, while the chicken and mushrooms are tender and juicy. All together, these textures create a satisfying and comforting eating experience.

Health benefits of ingredients

As mentioned earlier, Select Mushroom Chicken Pappardelle contains a variety of nutritious ingredients. Chicken is a great source of lean protein, which helps build and repair tissues in the body. Mushrooms are high in antioxidants, which can help improve immune function and protect against disease. Pappardelle noodles are made from durum wheat, which is high in fiber and complex carbohydrates, making them a good choice for sustained energy. Onion and garlic are both low in calories and high in antioxidants and anti-inflammatory compounds. Finally, parsley is a good source of vitamin C and other essential nutrients.

Alternatives for people with dietary restrictions

If you have dietary restrictions, you can easily modify Select Mushroom Chicken Pappardelle to fit your needs. For example, if you're vegan or vegetarian, you can swap out the chicken for tofu or plant-based protein. If you're gluten-free, you can use a gluten-free pasta instead of pappardelle noodles. If you're lactose intolerant or avoiding dairy, you can use a non-dairy cream substitute or omit the cheese.

Ideal serving size

One serving of Select Mushroom Chicken Pappardelle is 340 g, which is a generous portion size. However, you can adjust the serving size to your needs. If you're trying to watch your calorie intake, you can cut the portion size in half or serve the dish with a side salad or steamed vegetables.

Flavor profile

Select Mushroom Chicken Pappardelle has a rich and robust flavor, thanks to the combination of chicken, mushrooms, and Parmesan cheese. The sauce is creamy and slightly tangy, while the noodles provide a nice balance of texture and mildness. Overall, this dish has a balanced and satisfying flavor profile that is sure to impress your taste buds.

Suitable occasions for serving

Select Mushroom Chicken Pappardelle is a versatile dish that can be served on a variety of occasions. It's a hearty and comforting meal that is perfect for family dinners or weekend gatherings. It's also a great option for meal prep, as it can be easily reheated and enjoyed throughout the week. Finally, it's a great dish to serve for special occasions, such as holidays or anniversary dinners.