Calories in 1/4 cup (30 g) Healthy Heart Mix?

1/4 cup (30 g) Healthy Heart Mix is 120 calories.

Are you looking for a healthy snack to help you manage your weight and keep you satisfied? Look no further than the 1/4 cup (30 g) Healthy Heart Mix! With just 120 calories per serving, this nutritional powerhouse is packed with vitamins and minerals to nourish your body and keep you feeling full and energized.

Made with a blend of heart-healthy nuts, seeds, and dried fruit, the Healthy Heart Mix is a delicious way to add more fiber to your diet. One serving meets 6% of your daily fiber needs, making it an excellent choice for those looking to improve their digestive health and stay regular.

Whether you're watching your cholesterol levels or simply looking for a tasty and nutritious snack to enjoy any time of day, the Healthy Heart Mix is a great choice. Read on to learn more about the benefits of this delicious and satisfying snack!

1/4 cup (30 g) Healthy Heart Mix

Healthy Heart Mix - a nutritional powerhouse!

The Healthy Heart Mix is a nutrient-dense snack that provides a wide range of vitamins, minerals, and other beneficial nutrients. With a blend of nuts, seeds, and dried fruit, this mix offers a healthy dose of fiber, protein, healthy fats, and antioxidants to support optimal health and wellbeing. In addition to being a great source of nutrition, the Healthy Heart Mix is also a delicious and convenient snack that can help you stay satisfied and energized throughout the day. Whether you're looking for a mid-afternoon pick-me-up or a satisfying pre-workout snack, the Healthy Heart Mix has got you covered!

Great for weight management!

If you're trying to lose weight or maintain a healthy weight, the Healthy Heart Mix can be a valuable tool in your diet. With just 120 calories per serving, this snack is a low-calorie but nutrient-dense option that can help you feel full and satisfied without overindulging. The fiber and protein in the Healthy Heart Mix can also help prevent overeating and reduce cravings, making it easier to stick to your diet and achieve your weight loss goals. So why not give it a try?

A healthy snack that keeps you satisfied!

Have you ever found yourself snacking on unhealthy junk food just to satisfy your cravings and fill you up? With the Healthy Heart Mix, you can enjoy a tasty snack that not only satisfies your hunger but also nourishes your body and promotes overall wellbeing. Thanks to its blend of nutrient-dense ingredients, the Healthy Heart Mix can help keep you feeling full and satisfied for longer periods of time. This can help prevent overeating and promote healthier eating habits in the long term.

Delicious and packed with nutrients!

If you're looking for a flavor-packed snack that's good for you too, the Healthy Heart Mix is the perfect choice. With its blend of nuts, seeds, and dried fruit, this mix is both tasty and nutritious, providing a range of vitamins, minerals, and other beneficial nutrients. Plus, with a variety of textures and flavors in every bite, the Healthy Heart Mix is sure to satisfy your taste buds and keep you coming back for more. So why not make it a regular part of your healthy snacking routine?

One serving of Healthy Heart Mix meets 6% of your daily fiber needs!

Fiber is an essential nutrient that plays a key role in digestive health, blood sugar management, and weight management. Unfortunately, many people fall short of meeting their daily fiber needs, which can lead to a host of health problems over time. With the Healthy Heart Mix, you can get a healthy dose of fiber in every serving. Just one serving provides 6% of your daily fiber needs, helping you stay regular and promoting optimal digestive health.

The perfect snack for those watching their cholesterol levels!

High cholesterol levels are a major risk factor for heart disease, which is the leading cause of death worldwide. If you're looking to manage your cholesterol levels and reduce your risk of heart disease, a healthy diet is key. The Healthy Heart Mix can be a valuable addition to a heart-healthy diet, as it's low in saturated fat and cholesterol but high in heart-healthy fats and fiber. With its blend of nuts, seeds, and dried fruit, this mix is a satisfying and delicious way to support optimal heart health.

A heart-healthy snack that fits into any dietary plan!

Whether you're following a vegan, gluten-free, or low-carb diet, the Healthy Heart Mix is a versatile and nutritious snack that can fit into any dietary plan. Made with whole, natural ingredients, this mix is free from artificial flavors, colors, and preservatives, making it a wholesome and healthy choice for everyone. So no matter what your dietary preferences may be, you can enjoy the benefits of this delicious and satisfying snack!

Healthy Heart Mix - a great source of vitamins and minerals!

In addition to its fiber and healthy fats, the Healthy Heart Mix is also a great source of vitamins and minerals. With a blend of nuts, seeds, and dried fruit, this mix provides a wide range of essential nutrients, including magnesium, iron, potassium, and vitamin E. So if you're looking for a tasty and convenient way to boost your nutrient intake and support your overall health and wellbeing, the Healthy Heart Mix is the perfect choice.

A satisfying snack that won't wreck your diet!

Do you ever feel like snacking is your weakness? With the Healthy Heart Mix, you can enjoy a satisfying snack that won't derail your diet or leave you feeling guilty. With just 120 calories per serving, this mix is a low-calorie but nutrient-dense option that can help you stay on track with your healthy eating goals. Plus, thanks to its blend of fiber, protein, and healthy fats, the Healthy Heart Mix can help keep you feeling full and satisfied for longer periods of time, reducing the temptation to snack on unhealthy foods throughout the day.

Healthy Heart Mix - a perfect snack for any time of day!

Whether you're looking for a mid-morning snack, a pre-workout boost, or a late-night treat, the Healthy Heart Mix is the perfect choice. Compact and easy to carry, this mix is a convenient and tasty way to stay fueled and energized throughout the day. So why not stock up on a bag of Healthy Heart Mix today and enjoy the health benefits and delicious taste of this nourishing and satisfying snack?

5 Frequently Asked Questions about the Healthy Heart Mix

1. What is in the Healthy Heart Mix?

The Healthy Heart Mix is a blend of nuts, seeds, and dried fruits. It includes almonds, pecans, walnuts, pepitas, sunflower seeds, and dried cranberries.

2. Is the Healthy Heart Mix good for heart health?

Yes, the Healthy Heart Mix is a great snack option for those looking to improve their heart health. The nuts and seeds in the mix are high in healthy fats and fiber, which can help lower cholesterol levels and reduce the risk of heart disease.

3. How many calories are in the Healthy Heart Mix?

One 1/4 cup serving of the Healthy Heart Mix contains 120 calories. It is a nutrient-dense and satisfying snack option for those looking to manage their calorie intake.

4. Is the Healthy Heart Mix gluten-free?

Yes, the Healthy Heart Mix is gluten-free. It is a great snack option for those with gluten sensitivities or celiac disease.

5. Can the Healthy Heart Mix be used as a topping for other foods?

Yes, the Healthy Heart Mix can be used as a topping for oatmeal, smoothie bowls, salads, and yogurt. It adds a crunchy and flavorful element to these dishes.

Nutritional Values of 1/4 cup (30 g) Healthy Heart Mix

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 39% fat, 52% carbs, 9% protein

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