If you're looking for a low calorie fruit that's perfect for snacking or adding to your favorite recipes, you can't go wrong with 1/2 cup (121 g) of sliced yellow cling peaches. At only 30 calories per serving, these peaches are a delicious and satisfying way to stay on track with your diet or weight loss goals.
In addition to being low calorie, sliced yellow cling peaches are also low in carbohydrates, making them an ideal choice for diabetics and weight watchers. Plus, they're a good source of fiber and rich in vitamins and minerals, including vitamin C, potassium, and beta carotene.
Whether you're looking for a convenient ready-to-eat snack or a gluten-free option for your favorite recipes, sliced yellow cling peaches are a versatile and delicious choice. They're also easy to store and have a long shelf life, so you can enjoy them whenever you like.
Low Calorie Fruit
With only 30 calories per 1/2 cup serving, sliced yellow cling peaches are a great low calorie option for snacks, desserts, and salads. Whether you're trying to lose weight or maintain a healthy lifestyle, these peaches can help you stay on track without sacrificing taste or satisfaction.
Ideal for Diabetics and Weight Watchers
Because sliced yellow cling peaches are low in carbs and calories, they're a great choice for diabetics and weight watchers. They're also a good source of fiber, which can help regulate blood sugar levels and keep you feeling fuller for longer.
No Added Sugar
Unlike some other fruits that are often packed in syrup or coated in sugar, sliced yellow cling peaches have no added sugar. This makes them a healthier option for anyone who wants to reduce their sugar intake without sacrificing flavor or satisfaction.
Low Carb Fruit
With only 7 grams of carbs per 1/2 cup serving, sliced yellow cling peaches are a great low carb option for anyone who wants to limit their carb intake. They're also a good source of fiber, which can help reduce the impact of carbs on blood sugar levels.
Good Source of Fiber
Each serving of sliced yellow cling peaches contains 2 grams of fiber, which can help regulate digestion, reduce cholesterol levels, and keep you feeling fuller for longer. Fiber is an essential nutrient that many people don't get enough of, so adding more peaches to your diet can be a great way to boost your overall fiber intake.
Rich in Vitamins and Minerals
Sliced yellow cling peaches are a good source of several important vitamins and minerals, including vitamin C, potassium, and beta carotene. These nutrients are essential for maintaining good health, supporting immune function, and reducing the risk of chronic diseases.
Convenient Ready-to-Eat Snack
With their long shelf life and easy-to-store packaging, sliced yellow cling peaches are a convenient and healthy snack option for anyone on the go. You can eat them straight out of the container or add them to your favorite recipes for a boost of flavor and nutrition.
Gluten-free Option
For anyone who needs or wants to avoid gluten in their diet, sliced yellow cling peaches are a great gluten-free fruit option. You can use them in salads, smoothies, desserts, and more without worrying about gluten contamination or reactions.
Perfect for Salads and Smoothies
With their juicy and sweet flavor, sliced yellow cling peaches are a delicious addition to any salad or smoothie. You can pair them with greens, nuts, cheese, and your favorite dressings for a healthy and satisfying meal.
Long Shelf Life
Sliced yellow cling peaches have a long shelf life and can be stored in the fridge or pantry for weeks or even months. This makes them a great option for meal prep, emergency snacks, and quick and easy meals on busy days.
When it comes to low calorie fruits, sliced yellow cling peaches are a great choice for snacking, desserts, and salads. They're sweet, juicy, and packed with essential vitamins, minerals, and fiber.
5 FAQs About Sliced Yellow Cling Peaches (No Sugar Added)
1. What are yellow cling peaches?
Yellow cling peaches are a type of peach with a bright yellow skin and a firm flesh that clings to the pit. They are known for their sweet flavor and juicy texture.
2. What does "no sugar added" mean?
"No sugar added" means that the food product does not contain any added sugars, such as refined sugar or corn syrup. Any sweetness comes only from the naturally occurring sugars in the fruit.
3. How are these peaches sliced?
The sliced peaches are typically prepared by washing and peeling the fruit, then cutting it into thin slices. The slices are often packed in water or juice to help preserve their freshness.
4. How can I include these peaches in my diet?
Sliced yellow cling peaches can be a healthy addition to your diet, as they are low in calories and high in fiber and vitamin C. They can be eaten on their own as a snack, or added to yogurt, cereal, or smoothies for extra flavor and nutrition.
5. Where can I find sliced yellow cling peaches with no sugar added?
You can typically find sliced yellow cling peaches with no sugar added in the canned fruit section of your local grocery store. You can also find them online or at natural food stores.