Calories in 1 serving (30 g) Paleo Coconut Flakes?

1 serving (30 g) Paleo Coconut Flakes is 160 calories.

Are you looking for a nutritious and delicious treat to add to your breakfast or snack routine? Look no further than 1 serving (30 g) of Paleo Coconut Flakes, which only contain 160 calories. These flakes are made with fresh and natural ingredients, and are gluten-free and vegan-friendly.

In addition to being a tasty snack, Paleo Coconut Flakes are also a great source of fiber and protein, which can help you feel full and satisfied throughout the day. They are also low in calories and fat, making them a guilt-free indulgence.

Whether you're looking to boost your energy and metabolism, aid in weight loss and management, or support a healthy immune system, Paleo Coconut Flakes are a convenient and easy option to add to your diet.

1 serving (30 g) Paleo Coconut Flakes

A Nutritious and Delicious Treat

Not only are Paleo Coconut Flakes tasty, but they're also packed with nutrition. They are made with fresh and natural ingredients, which means you can enjoy a healthy snack without sacrificing taste. These flakes are also a great source of fiber and protein, which can help you feel full and satisfied throughout the day. They are also low in calories and fat, making them a guilt-free indulgence.

Perfect for Breakfast or Snacks

Looking for a quick and easy breakfast or snack option? Try adding Paleo Coconut Flakes to your routine. These flakes are convenient and easy to prepare, and can be enjoyed on their own, with milk or yogurt, or as a topping for smoothie bowls or oatmeal.

Made with Fresh and Natural Ingredients

Unlike many other packaged snacks, Paleo Coconut Flakes are made with fresh and natural ingredients, which means you can enjoy a healthy snack without preservatives, additives, or artificial flavors. These flakes are also gluten-free and vegan-friendly, making them a perfect option for those with dietary restrictions.

Gluten-Free and Vegan-Friendly

If you're looking for a snack that fits into a gluten-free or vegan lifestyle, Paleo Coconut Flakes are a great option. These flakes are made with natural ingredients and are free from gluten, dairy, and animal products.

A Great Source of Fiber and Protein

Not only are Paleo Coconut Flakes tasty, but they're also packed with nutrition. They are a great source of fiber and protein, which are essential nutrients for a healthy diet. Fiber can help you feel full and satisfied throughout the day, while protein can help support muscle growth and repair.

Low Calorie and Low Fat

If you're watching your calories, Paleo Coconut Flakes are a great snack option. With only 160 calories per serving and low fat content, these flakes are a guilt-free indulgence.

Boosts Energy and Metabolism

Looking for a snack that can help boost your energy and metabolism? Paleo Coconut Flakes are a great option. They are made with natural ingredients and are a good source of fiber and protein, which can help fuel your body and keep you energized throughout the day.

Aids in Weight Loss and Management

If you're trying to lose weight or manage your weight, Paleo Coconut Flakes can be a helpful addition to your diet. They are a low calorie and low fat snack option, which can help you reduce your overall calorie intake and maintain a healthy weight.

Supports a Healthy Immune System

In addition to being tasty, Paleo Coconut Flakes can also support a healthy immune system. Coconut contains lauric acid, which has been shown to have antiviral and antibacterial properties. Eating foods that contain lauric acid, like coconut flakes, can help support your body's natural defenses.

Convenient and Easy to Prepare

Paleo Coconut Flakes are a convenient and easy snack option, whether you're at home or on-the-go. These flakes can be enjoyed on their own, with milk or yogurt, or as a topping for smoothie bowls or oatmeal. They are also easy to pack in a lunchbox or take with you for a mid-day snack.

Frequently Asked Questions about Paleo Coconut Flakes

1. What are Paleo Coconut Flakes?

Paleo Coconut Flakes are a type of snack or topping made from dried, unsweetened coconut flakes. They are free from grains, gluten, and refined sugars which make them suitable for those following a Paleo diet.

2. How many calories are in one serving of Paleo Coconut Flakes?

One serving or 30g of Paleo Coconut Flakes contains 160 calories.

3. Are Paleo Coconut Flakes keto-friendly?

Yes, Paleo Coconut Flakes can be considered keto-friendly since they are low in carbs and high in healthy fats. However, be sure to check the label for any added sugars that may affect your carb intake.

4. Can Paleo Coconut Flakes be used in recipes?

Yes, Paleo Coconut Flakes can be used as a topping for breakfast bowls, yogurt, or smoothies. They can also be used in baking recipes such as cookies, muffins, or cakes.

5. Are there any health benefits to eating Paleo Coconut Flakes?

Yes, Paleo Coconut Flakes are a good source of healthy fats, fiber, and minerals such as iron, magnesium, and zinc. They also contain antioxidants that can help fight inflammation and support your immune system.

Nutritional Values of 1 serving (30 g) Paleo Coconut Flakes

UnitValue
Calories (kcal)160 kcal
Fat (g)12 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 63% fat, 33% carbs, 5% protein

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