If you're a chocolate and peanut butter lover, then you're in for a treat. One serving (30 g) of Hershey's Peanut Butter Supreme Brownie Mix contains 160 delicious calories that will satisfy your sweet tooth. The mix is easy to prepare and is perfect for a quick and indulgent snack or a dessert to share with friends and family.
In addition to its rich and decadent flavor, this brownie mix also has some nutritional value. Each serving contains 3 grams of protein and 22 grams of total carbohydrates. However, it also has a high sugar and fat content, so it's important to enjoy it in moderation.
In this article, we'll take a closer look at the nutritional value of Hershey's Peanut Butter Supreme Brownie Mix, the ingredients used to make it, and how to prepare it to perfection.
Calories in Hershey's Peanut Butter Supreme Brownie Mix
As mentioned earlier, one serving (30 g) of Hershey's Peanut Butter Supreme Brownie Mix contains 160 calories. This calorie count is relatively high compared to other snack options, so it's important to keep portion sizes in mind when indulging in this treat. If you're someone who likes to watch their calorie intake, you can try halving the serving size, or even better, sharing it with a friend.
Weight of a Single Serving
Each single serving of Hershey's Peanut Butter Supreme Brownie Mix is 30 grams, which is the perfect size for a sweet and satisfying snack. The mix comes in a convenient pre-packaged bag that makes it easy to portion out.
Total Fat Content in the Mix
Each serving of Hershey's Peanut Butter Supreme Brownie Mix contains 7 grams of total fat. This is a relatively high amount, but not surprising considering the decadent nature of the mix. It's important to keep in mind that not all fats are created equal. This mix contains a combination of saturated and unsaturated fats. While saturated fats should be consumed in moderation, unsaturated fats, such as those found in nuts and seeds, can be beneficial to heart health.
Cholesterol Content in the Mix
One serving of Hershey's Peanut Butter Supreme Brownie Mix contains 5 milligrams of cholesterol. This is a relatively low amount, and most individuals can consume up to 300 milligrams of cholesterol per day without any negative health effects.
Sodium Content in the Mix
Each serving of Hershey's Peanut Butter Supreme Brownie Mix contains 120 milligrams of sodium. While this is a relatively low amount, it's important to keep in mind if you're watching your sodium intake. Consuming too much sodium can lead to high blood pressure and other negative health effects. If you're concerned about your sodium intake, be sure to read food labels carefully and choose lower-sodium options whenever possible.
Total Carbohydrates in the Mix
Each serving of Hershey's Peanut Butter Supreme Brownie Mix contains 22 grams of total carbohydrates. These carbohydrates come from a combination of sugar, fiber, and other complex carbohydrates. It's important to keep in mind that not all carbohydrates are created equal. The mix contains some fiber, which can promote feelings of fullness and help regulate digestion. However, it also contains a high amount of sugar, which can lead to a quick spike in blood sugar levels followed by a crash.
Protein Content in the Mix
Each serving of Hershey's Peanut Butter Supreme Brownie Mix contains 3 grams of protein. While this isn't a huge amount, it can still provide some benefit to the body. Protein is an essential nutrient that is important for growth and repair of tissues. It also helps promote feelings of fullness and satisfaction after eating.
Nutritional Value of Hershey's Peanut Butter Supreme Brownie Mix
Overall, the nutritional value of Hershey's Peanut Butter Supreme Brownie Mix is relatively low. It contains a high amount of calories, sugar, and fat, and a low amount of fiber and protein. While it's okay to indulge in a sweet treat every once in a while, it's important to keep portion sizes in mind and balance out your diet with plenty of fruits, vegetables, lean proteins, and whole grains.
Ingredients in Hershey's Peanut Butter Supreme Brownie Mix
Hershey's Peanut Butter Supreme Brownie Mix contains a mix of sugar, enriched bleached wheat flour, vegetable oil, peanut butter chips, cocoa, and other ingredients. While this mix may not be the healthiest option out there, it's important to remember that all foods can fit into a balanced and healthy diet in moderation.
How to Prepare Hershey's Peanut Butter Supreme Brownie Mix
Preparing Hershey's Peanut Butter Supreme Brownie Mix is easy and only requires a few simple steps. Here's what you need to do: 1. Preheat your oven to 325 F. 2. Combine the brownie mix, oil, water, and egg in a mixing bowl and stir until well blended. Stir in the peanut butter chips.
Indulging in a sweet treat every now and then is okay. Just remember to keep portion sizes in mind and balance out your diet with plenty of fruits, vegetables, lean proteins, and whole grains.
FAQs About Hershey's Peanut Butter Supreme Brownie Mix
1. How many servings are in one box of Hershey's Peanut Butter Supreme Brownie Mix?
One box of Hershey's Peanut Butter Supreme Brownie Mix typically contains enough mix to make about 16 servings.
2. How many calories are in a serving of Hershey's Peanut Butter Supreme Brownie Mix?
One serving (30 g) of Hershey's Peanut Butter Supreme Brownie Mix contains 160 calories.
3. How much fat is in a serving of Hershey's Peanut Butter Supreme Brownie Mix?
One serving of Hershey's Peanut Butter Supreme Brownie Mix contains 7 grams of fat.
4. How do I prepare Hershey's Peanut Butter Supreme Brownie Mix?
Preheat your oven to 350°F (180°C) and grease an 8-inch square baking pan. In a large mixing bowl, combine the brownie mix, oil, water and eggs, and stir until well combined. Pour the batter into the prepared pan and bake for about 25-30 minutes, or until the edges are firm but the center is still slightly soft.
5. Is Hershey's Peanut Butter Supreme Brownie Mix suitable for vegetarians?
Yes, Hershey's Peanut Butter Supreme Brownie Mix is suitable for vegetarians.