One serving (3 oz) of Wahoo's Balsamic Dressing contains 325 calories.

Aside from being tasty, Wahoo's Balsamic Dressing is also quite nutritious. It is packed full of essential vitamins and minerals that your body needs to be healthy. For example, this dressing contains healthy fats and protein, amongst other things. Here is some nutritional information for the dressing:

In this article, we'll explore some different ways to use Wahoo's Balsamic Dressing to help boost your health and wellness. We'll also take a closer look at the different ingredients and allergens found in the dressing.

Calories in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 325 calories. This is slightly more calories than many other types of dressing, but it is important to remember that this dressing does contain a lot of healthy ingredients as well.

Total Fat in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 34 grams of fat. This may seem like a lot, but it is important to remember that a lot of these fats are actually healthy fats, which can help to keep your body running properly. Some examples of healthy fats that you will find in this dressing include omega-3 fatty acids and monounsaturated fats, amongst others.

Protein in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 1 gram of protein. While this may not seem like a lot, it is still a good source of protein to add to your diet, especially if you are vegetarian or vegan.

Carbohydrates in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 15 grams of carbohydrates. This is a moderate amount of carbs, which can help to give you energy and keep you feeling full throughout the day.

Sodium in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 770 milligrams of sodium. While this may seem like a lot, it is important to remember that the recommended daily sodium intake is around 2,300 milligrams. As long as you are mindful of your sodium intake from other sources throughout the day, this dressing can still be a healthy addition to your diet.

Sugar in Wahoo's Balsamic Dressing

One serving (3 oz) of Wahoo's Balsamic Dressing contains 12 grams of sugar. This is a moderate amount of sugar, which can provide you with some quick energy. However, you should still try to limit your sugar intake throughout the day by choosing healthier foods whenever possible.

Ingredients in Wahoo's Balsamic Dressing

Wahoo's Balsamic Dressing contains a variety of different ingredients, including balsamic vinegar, extra virgin olive oil, garlic, and salt, amongst others. These ingredients work together to create a delicious and nutritious dressing that can be used in a variety of different ways.

Allergens in Wahoo's Balsamic Dressing

Wahoo's Balsamic Dressing contains several allergens, including soy and wheat. If you have a food allergy, it is important to check the label carefully before consuming this dressing.

Benefits of Wahoo's Balsamic Dressing

Wahoo's Balsamic Dressing provides a number of different health benefits, thanks to its natural and nutritious ingredients. Some of the benefits of this dressing include improved heart health, reduced inflammation, and improved digestion, amongst others.

Ways to Use Wahoo's Balsamic Dressing

Wahoo's Balsamic Dressing is a versatile and delicious dressing that can be used in a variety of different ways. Some great ways to use this dressing include as a marinade for chicken or fish, as a topping for salads, or as a dip for vegetables.