If you're a fan of game meat, you may already be familiar with deer shoulder clod. This lean cut of meat, which typically weighs between 3-5 pounds, is best when cooked through a braising method. When prepared correctly, it can make for a delicious and satisfying meal. With only 162 calories per 3 oz serving, it's also a healthy option for those looking to watch their caloric intake.

In addition to being low in calories, deer shoulder clod is also a good source of protein, iron, and vitamin B12. A 3 oz serving contains approximately 18g of protein, 1.5mg of iron, and 0.4mcg of vitamin B12. This makes it a nutrient-dense option for those seeking to maintain a healthy lifestyle.

In this article, we'll explore various aspects of preparing and cooking deer shoulder clod so that you can learn to make the most out of this delicious game meat.

What is Deer Shoulder Clod?

Deer shoulder clod comes from the front portion of the animal, near the shoulder blade. As a tough cut of meat, it's best when cooked through a low-and-slow braising method that helps to break down the connective tissue and make it tender. Unlike other cuts of deer, it's relatively inexpensive and readily available. Most deer shoulder clods weigh between 3-5 pounds and can yield multiple servings. It's a healthy option when compared to other meats, as it is low in calories and high in nutrients. Overall, deer shoulder clod is a tasty and versatile cut of meat that can be used in a variety of dishes. However, it's important to know how to prepare and cook it properly to ensure the best results.

How Many Calories Does Deer Shoulder Clod Have?

Deer shoulder clod is a lean cut of meat, with only 162 calories per 3 oz serving. This makes it a great option for those looking to watch their caloric intake. Additionally, it contains a good amount of protein, iron, and vitamin B12, making it a nutrient-dense option overall.

How to Cook Deer Shoulder Clod?

Deer shoulder clod should be cooked through a low-and-slow braising method to break down the connective tissue and create a tender and flavorful meat. Here's how to do it:

1. Preheat the oven to 325°F.
2. Season the deer shoulder clod with salt and pepper or your desired seasoning blend.
3. In a large, oven-safe Dutch oven or pot, heat some oil over medium-high heat.
4. Add the deer shoulder clod to the pot and sear on all sides until browned, around 2-3 minutes per side.
5. Add some chopped vegetables, such as onions, carrots, and celery, to the pot and cook until soft and fragrant, around 5 minutes.
6. Add some liquid, such as broth or red wine, to the pot until the meat is almost covered. Bring to a simmer.
7. Cover the pot with a tight-fitting lid and transfer to the preheated oven.
8. Cook until the meat is tender and falling apart, around 3-4 hours. Baste occasionally with the cooking liquid.

Once the meat is done, you can serve it as is or use the cooking liquid to make a delicious sauce. Some side dishes that pair well with deer shoulder clod include mashed potatoes, roasted root vegetables, and sautéed greens.

What are the Nutritional Benefits of Deer Shoulder Clod?

Deer shoulder clod is a nutrient-dense food that has a lot to offer in terms of nutrition. Here are just a few of its benefits:

• High in protein: A 3 oz serving of deer shoulder clod contains around 18g of protein, making it a filling and satisfying addition to any meal.
• Good source of iron: Deer shoulder clod contains around 1.5mg of iron per serving, which is important for maintaining healthy blood cells and preventing anemia.
• Rich in vitamin B12: A 3 oz serving of deer shoulder clod contains around 0.4mcg of vitamin B12, which is important for maintaining a healthy nervous system and producing red blood cells.

Overall, deer shoulder clod is a great way to add some variety to your diet while getting plenty of important nutrients.

How to Prepare Deer Shoulder Clod for Cooking?

Before cooking deer shoulder clod, it's important to prepare it properly. Here are some steps to follow:

1. Remove the meat from its packaging and allow it to come to room temperature for around 30 minutes.
2. Trim away any excess fat or connective tissue from the surface of the meat.
3. Season the deer shoulder clod with salt, pepper, and any other desired seasonings.

Once the meat is prepped, you're ready to cook it using your preferred method.

What are the Different Ways to Cook Deer Shoulder Clod?

While braising is the most traditional way to cook deer shoulder clod, there are other methods that can yield delicious results. Here are a few to consider:

• Smoking: Deer shoulder clod can be smoked to create a unique and flavorful dish. This method is best for those with access to a smoker or grill.
• Roasting: Slow roasting deer shoulder clod can create a tender and moist meat that pairs well with a variety of flavors. This method is best for those with access to an oven or grill.
• Grilling: While not as common, grilling can be a great way to cook deer shoulder clod if done right. It's important to use indirect heat and cook the meat slowly to ensure it stays tender and does not dry out.

No matter what cooking method you choose, it's important to keep the meat moist and tender throughout the process by basting or using a flavorful marinade.

What are the Best Side Dishes to Serve with Deer Shoulder Clod?

Deer shoulder clod pairs well with a variety of sides and flavors. Here are a few options to consider:

• Mashed potatoes: The rich and creamy texture of mashed potatoes pairs well with the bold flavor of deer shoulder clod.
• Roasted root vegetables: Root vegetables, such as carrots or parsnips, add a touch of sweetness and crunch to the meal.
• Green beans: A simple side of sautéed green beans can add some freshness and balance to a rich and meaty dish.

No matter what side dish you choose, try to keep the flavors simple and complementary to the bold flavor of the meat.

How to Make a Delicious Sauce for Deer Shoulder Clod?

If you want to take your deer shoulder clod to the next level, consider making a flavorful sauce to go with it. Here's a simple recipe to try:

• 1 cup red wine
• 1 cup beef or chicken broth
• 1 bay leaf
• 1 sprig of thyme
• 2 garlic cloves, chopped
• 2 tbsp butter
• Salt and pepper, to taste

1. Combine the red wine, broth, bay leaf, thyme, and garlic in a pot.
2. Bring the mixture to a boil, then reduce the heat and simmer for around 15-20 minutes, until the liquid has reduced by half.
3. Remove the bay leaf and thyme sprig and whisk in the butter until fully melted and combined.
4. Season the sauce with salt and pepper to taste, then serve over the deer shoulder clod.

What are Some Tips for Cooking the Best Deer Shoulder Clod?

To get the most delicious and tender deer shoulder clod, consider these tips:

• Use a flavorful marinade: Before braising or roasting, marinate your deer shoulder clod in a flavorful mix of herbs, spices, and olive oil to add extra depth of flavor.
• Keep the meat moist: Baste the meat with the cooking liquid throughout the cooking process to keep it moist and tender.
• Let it rest: Allow the meat to rest for around 10-15 minutes after removing it from the heat. This allows the juices to redistribute throughout the meat, making it even more flavorful and tender.

Overall, cooking deer shoulder clod is all about patience and attention to detail. Take your time, follow these tips, and be rewarded with a delicious and satisfying meal.

How to Store and Reheat Deer Shoulder Clod?

If you have leftover deer shoulder clod, you can store it in the fridge for up to 3-4 days. To reheat, place the meat in a pot or oven-safe dish with some of the cooking liquid and cover tightly with foil or a lid. Reheat in the oven at 325°F until heated through, around 15-20 minutes.