1 serving (250 ml) Chunky Soup Prime Rib with Vegetables contains 130 calories.
This delicious soup is not only tasty, but also packed with nutritional benefits. It has a good amount of protein, vitamins and minerals that are essential for maintaining a healthy body.
Read on to know more about the nutritional value of this Chunky Soup Prime Rib with Vegetables.
Calories per serving
1 serving (250 ml) Chunky Soup Prime Rib with Vegetables contains 130 calories.
Protein content
1 serving (250 ml) Chunky Soup Prime Rib with Vegetables contains 8g of protein. Protein is an essential nutrient that is needed for building and repairing tissues in the body. It also helps in maintaining a healthy immune system.
Vegetable components
Chunky Soup Prime Rib with Vegetables contains a variety of vegetables including carrots, potatoes, celery, and onions. These vegetables provide a good source of fiber, vitamins, and minerals that are necessary for optimal health.
Beef ingredient
The beef used in Chunky Soup Prime Rib with Vegetables is a good source of protein and essential nutrients like iron, zinc, and vitamin B12. Red meat is a good source of iron which is important for the formation of red blood cells in the body. Zinc is essential for proper immune function and wound healing. Vitamin B12 is important for the proper functioning of the nervous system and the production of red blood cells.
Recommended serving size
The recommended serving size of Chunky Soup Prime Rib with Vegetables is 250 ml or one cup. This serving size provides a good balance of calories, protein, and nutrients without going overboard on sodium and fat.
Amount of fat
1 serving (250 ml) of Chunky Soup Prime Rib with Vegetables contains 3.5 grams of fat. This fat content is relatively low, making it a good option for those trying to watch their fat intake.
Carbohydrate content
1 serving (250 ml) of Chunky Soup Prime Rib with Vegetables contains 16g of carbohydrates. Carbohydrates are a good source of energy for the body, providing fuel for physical activity and brain function. The carbohydrates in this soup mostly come from the vegetables which also provide important vitamins and minerals.
Amount of sodium
1 serving (250 ml) of Chunky Soup Prime Rib with Vegetables contains 850mg of sodium. While this is a considerable amount of sodium, it is not unreasonable for a soup product. However, it is important to take into account other sources of sodium in your diet and manage your intake accordingly.
Vitamins and minerals
Chunky Soup Prime Rib with Vegetables contains important vitamins and minerals including vitamin A, vitamin C, calcium, and iron. Vitamin A is important for maintaining healthy skin and eyes. Vitamin C is important for forming collagen, which supports healthy skin, bones, and joints. Calcium is important for bone health and muscle function. Iron is important for the formation of red blood cells and preventing anemia.
Chunky Soup Prime Rib with Vegetables also contains small amounts of other important nutrients such as potassium, magnesium, and vitamin B6. These nutrients play various roles in the body including regulating blood pressure, supporting a healthy nervous system, and producing energy for the body.
Frequently Asked Questions About Chunky Soup Prime Rib with Vegetables
1. How many calories are in one serving of Chunky Soup Prime Rib with Vegetables?
One serving of Chunky Soup Prime Rib with Vegetables contains 130 calories.
2. What is the serving size of Chunky Soup Prime Rib with Vegetables?
The serving size of Chunky Soup Prime Rib with Vegetables is 250 ml.
3. What are the ingredients in Chunky Soup Prime Rib with Vegetables?
The ingredients in Chunky Soup Prime Rib with Vegetables include: water, potatoes, seasoned cooked prime rib beef with beef broth (prime rib beef, beef broth, salt), peas, carrots, corn, contains less than 2% of: modified food starch, celery, red peppers, onions, salt, wheat flour, yeast extract, caramel color, spice, garlic, hydrolyzed corn protein, beef flavoring (contains beef stock, autolyzed yeast extract, and beef fat), soy sauce (water, soybeans, wheat, salt), onion powder, soy protein isolate, sodium phosphate, beta carotene, flavoring, soybean oil.
4. Is Chunky Soup Prime Rib with Vegetables gluten-free?
No, Chunky Soup Prime Rib with Vegetables is not gluten-free as it contains wheat flour and soy sauce which may contain gluten.
5. Can Chunky Soup Prime Rib with Vegetables be microwaved?
Yes, Chunky Soup Prime Rib with Vegetables can be microwaved for 1-2 minutes or until hot. Stir before serving.